Encyclofoodia

#entrepreneurs #startups #foodbusiness #subscription #mealplans

Thus, our first webinar is coming up..

When we start 2024, let us do a favor to ourselves. Let us make a promise to live longer and healthier for us to experience this beautiful life that is a gift! Changing our laid back habits are not going to help us. Let us take a pledge to make a difference in our lifestyle. Encyclofoodia has launched a Free supportive community with the vision to touch 1M lives. The purpose of this community is: Daily Health Tips: Receive expert advice on nutrition, fitness, and overall well-being to help you make informed decisions about your health. Nutrition Trends: Stay updated on the latest nutrition trends and discover new ways to nourish your body. Workout Tips: Access valuable insights and tips to enhance your workout routine, tailored to your fitness goals. Weight Loss/Gain Support: Connect with like-minded individuals who are navigating weight loss or gain journeys, and benefit from shared experiences and advice. 1:1 and Group Calls with Nutritionist : Engage in personalized consultations with our experienced Nutritionist, Farrah, for tailored advice and guidance. Health Coaches: Connect with health coaches who are dedicated to supporting you in achieving your health and wellness goals. Online/Offline Events: Participate in a variety of events, both online and offline, ranging from webinars and workshops to local meet-ups and fitness challenges. To join the community, click here: https://lnkd.in/gkgzxwnc #startliving #healthylife #2024 #newyearresolution #pillarsofhealthylife

**What does low carb means to you? **   People who ate the unhealthy low-carb diets as a primary strategy gained, on average, roughly 5.1 pounds over four years, whereas people who adopted the healthy low-carb diets as a primary strategy lost roughly 4.9 pounds on average — a total difference of 10 pounds. - Harvard Study shows! Read on my article at Encyclofoodia  #healthylifestyle #lowcarb #harvardstudy #harvarduniversity

The term 'low-carb' is complex! Focus on a quality, plant-based approach for lasting success.

Morning Family! I started my day with a homemade biotin shake! It's not just a beauty enhancer. From supporting metabolic processes to potential roles in cognitive function and blood sugar regulation, this vitamin is a wellness powerhouse! Here is the recipe I used: 🍹 A Homemade Biotin Boost Shake: Enhance your daily biotin intake with a delicious homemade shake. Here's a simple recipe: Ingredients: - 1 cup almond milk (rich in biotin) - 1 ripe banana (a source of biotin) - 1/4 cup almonds (high in biotin) - 1 tablespoon chia seeds (packed with biotin) - A handful of spinach (a leafy green source of biotin) - 1 teaspoon honey (optional for sweetness) - Ice cubes Instructions: 1. Blend all the ingredients until smooth. 2. Pour into a glass and enjoy your biotin-rich shake! Have a beautiful day ahead! #biotin #beauty #wellness #guthealth #vitamin #powerhouse #health #healthyhabits Read my article on Basic Knowledge about Biotin for a starter!

Managing hypothyroidism requires careful consideration of your diet. By avoiding certain foods and choosing the right nutrients, you can better manage your symptoms. Encyclofoodia is here to support you on this journey, offering a convenient and personalized way to maintain a healthy diet.

Childhood Obesity is a ticking time bomb! I love chubby kids. I always thought plumpiness was a sign of health in kids. I happened to speak to a few nutritionists and psychiatrists as part of my efforts to add value to Encyclofoodia's meal plans, I met with a deep thought today when I spoke to Dr.Seema, a child psychiatrist based in Bangalore, India. She goes... "Childhood obesity is not just a physical burden; it's a silent storm of emotional trauma, where each pound adds a layer of pain to a child's self-esteem and carves deep scars in their young hearts, often carried unseen into adulthood." As part of our efforts towards our vision of #healthymealstoall at Encyclofoodia, I'm happy to announce that, we are coming up soon with a closed community for parents who struggling with their Kid's obesity issues, and a hotline available to nutritionists shall be provided within the community. Thank you Farhana Thasni kk for supporting us. Here is an article I compiled from the notes made from my interviews, regarding childhood obesity, its primary reasons, and how Encyclofoodia is helping in this cause. #childhoodobesity #obesity #nutrition #health

Weight loss is a marathon, not a sprint. It's about cultivating a new, healthier relationship with food and exercise, a journey that Encyclofoodia is dedicated to supporting. With our platform, you gain a trustworthy partner in achieving your weight loss objectives sustainably and healthfully. Embark on this journey with us and redefine your approach to weight loss and fitness. #weightlosssuccess #weightlossmotivation #weightlosschallenge #weightlosscommunity