Sage Clinics

✨ NEW BLOG ALERT! ✨ Curious about the power of self-reflection? 🤔💡 In our latest blog, Dr. Gurveen Ranger dives deep into how self-reflection can enhance personal growth, emotional intelligence, and resilience. 🌱 From understanding your thoughts and emotions to making more informed life choices, this is your guide to living with intention. Ready to start your journey of self-awareness? Check link in bio! 🔗 #SelfReflection #PersonalGrowth #EmotionalIntelligence #MindfulLiving #MentalWellbeing #SageClinics #GrowthMindset

Sage Clinics x DHTC Talk: Integrating Mental & Physical Health Across the Lifespan At Sage Clinics, we believe that true health extends beyond the physical—it encompasses mental, emotional, and psychological well-being. In this exclusive event for medical professionals, experts from Sage Clinics, in collaboration with Dubai Herbal & Treatment Centre, will present on the vital integration of mental and physical health. Join us as we explore how to recognize mental health challenges across all age groups, differentiate between various conditions, and offer effective treatment recommendations. This session is designed to foster collaboration, creating pathways for cross-referrals and ongoing, integrated care. #IntegratedHealthcare #MentalAndPhysicalHealth #MedicalCollaboration #ProfessionalDevelopment #SageClinics

Parenthood is a beautiful journey, but it’s easy to lose sight of who you are outside of being a parent. 🌱 In this video, Dr. Bisi Laniyan discusses the importance of maintaining your self-identity while navigating parenthood. Learn how to nurture yourself alongside your children, so both can thrive. 💪✨ #ParentingTips #SelfIdentity #MentalHealth #ParenthoodJourney #BalanceAndGrowth #SageClinics

🌟 World Suicide Prevention Day 2024 🌟 Every life is valuable, and every conversation matters. Suicide is a deeply sensitive topic that affects individuals, families, and communities worldwide. This year’s theme, “Changing the Narrative on Suicide”, reminds us of the power of open dialogue in creating hope, offering support, and reducing stigma around mental health challenges. If you or someone you know is struggling, don't hesitate to reach out to mental health professionals. Let’s foster an environment where seeking help is encouraged, and no one feels they have to face their challenges alone. Together, we can promote hope and healing. #WorldSuicidePreventionDay #ChangeTheNarrative #StartTheConversation #MentalHealthMatters #SupportAndHope #SageClinics #YouAreNotAlone

🧠 "It's just in your head" and "Just eat"—these phrases can do more harm than good when talking to someone with an eating disorder. In this video, Dr. Teizeem unpacks the complexities of eating disorders and explains why these dismissive comments can be so damaging. Remember, understanding is the first step to compassion. Share this video to help raise awareness and promote compassionate conversations around eating disorders. Let's break the stigma together! #EatingDisorders #MentalHealthAwareness #CompassionateCare #SageClinics #SupportNotStigma #ED #EatingDisorderAwareness

🚩 Spotting the red flags early can save you from heartache down the road. In this video, Ana Gomez shares essential tips on how to identify unhealthy behaviors in first relationships, helping you protect your emotional well-being. ❤️ Know someone who might benefit from this? Tag them or share this video to spread awareness. #HealthyRelationships #RedFlags #FirstLove #SageClinics #RelationshipAdvice #PsychologistDubai 

Grief is a personal journey, and healing takes time. In this video, @drbisipsych dives deep into understanding the complex emotions of grief and loss, offering insights on how to navigate this challenging path toward healing. 🌱 If you're struggling with grief or know someone who is, this message is for you. You're not alone, and there’s a way forward. #GriefJourney #HealingProcess #MentalHealthSupport #SageClinics #YouAreNotAlone

Back from vacation and feeling a bit down? You’re not alone. Our latest blog by Ana Gomez Arinero, Clinical and Forensic Psychologist, explores "Understanding Post-Holiday Depression: What It Is, Signs, and How to Cope." 🧳✨ Post-holiday depression can sneak up on us, bringing feelings of sadness, tiredness, and a lack of motivation after what should have been a refreshing break. But don’t worry, this blog is here to help! Whether it's planning small joys, setting new goals, or just taking things one step at a time, this blog offers strategies to help you bounce back from the post-vacation blues. #PostHolidayBlues #MentalHealth #SageClinics #AnaGomezArinero #NewBlog #SelfCare #MentalWellness #BackToReality

We're thrilled to share our latest blog post by Hala El-Shafie: "Nutrition: The Cornerstone of Eating Disorder Recovery." Eating disorders are complex conditions that impact both physical and mental health. In this powerful blog, Hala El-Shafie explores the vital role that nutrition plays in recovery. From stabilizing physical health to supporting cognitive function and mental clarity, proper nutrition is not just part of the healing process—it's the foundation. Understanding the connection between nutrition and recovery is crucial for anyone facing or supporting someone through an eating disorder. #EatingDisorderRecovery #Nutrition #MentalHealth #SageClinics #NewBlog #RecoveryJourney #HealthAndWellness

Ana Gomez, Clinical and Forensic Psychologist, answers an important question: "How can we adapt as a couple when our children leave home?" 🏠❤️ In this video, Ana shares insights on navigating the empty nest phase, offering strategies to strengthen your relationship and rediscover your connection. Learn how to embrace this new chapter together and create a fulfilling partnership beyond parenting. 💑✨ Know a couple going through this transition? Share this video with them for some valuable advice! #CoupleGoals #EmptyNest #RelationshipAdvice #SageClinics #SageExperts #FamilyLife