ATS | Altitude Training Systems

Investing in your health and wellness has reached a new level of trendiness, and this gym has it all – including our state-of-the-art altitude chamber. Shameless plug, but we're proud of it! 🤩

Thanks to the pioneering work of the 2019 Nobel Prize-winning scientists 🔬 Doctors William G. Kaelin Jr., Peter Ratcliffe, and Gregg Semenza, innovative therapeutic strategies such as Intermittent Hypoxia-Hyperoxia Therapy have emerged. Intermittent Hypoxic-Hyperoxic Therapy (IHHT) has been shown to improve the symptoms and functionality of patients across a spectrum of health conditions, from cardiovascular ❤️ and respiratory ailments to neurological disorders 🧠 and metabolic syndromes. But what does it involve, and how does it work? 👇

Curious as to how altitude chambers replicate high-altitude conditions? Discover the two primary methods and see which one aligns best with your training goals ⛷ ✈ #AltitudeTraining #HypoxicTraining #AltitudeChambers #Technology #SportScience  #Performance

Which training method should you choose? 🤔 Live High - Train High (LHTH) Live High - Train Low (LHTL) Live Low - Train High (LLTH) Or perhaps a combined approach? Live High - Train Low and High (LHTLH) Live Low - Train Low and High (LLTLH) The choice of method depends on various factors, including individual goals, the nature of the sport, along with financial and logistical considerations. Click the link to learn the specifics of each method! https://lnkd.in/d6vHvzbG #AltitudeTraining #HypoxicTraining #AltitudeChambers #Technology #PersonalDevelopment #SportScience #Performance

What are the benefits of altitude training? Learn more in our latest blog post, where we take a look at the tangible benefits that altitude training has to offer, with a specific focus on the well-known benefits of: ☑️ Improved VO2 max ☑️ Repeat Sprint Ability ☑️ Increased muscle buffering capacity More here https://ow.ly/FwnT50Q1hOV #AltitudeTraining #HypoxicTraining #AltitudeChambers #Technology #PersonalDevelopment

Ever wondered about the science behind altitude training and what drives the adaptations? In our latest blog post, take a look at the science and unravel the fascinating chemical mechanisms in the body that drive some of the adaptations to altitude training. Specifically, we’ll be looking at what causes increased red blood cell count, new blood vessel formation, increased mitochondrial density, and increased glycolytic metabolism. 🩸 💪 More here https://ow.ly/GV4f50PVm6Y #AltitudeTraining #HypoxicTraining #AltitudeChambers #Technology #PersonalDevelopment

Back to basics! If altitude training is a new concept to you, then check out our first blog post, where we answer the question – what is altitude training? Learn more about the science and application of altitude training https://ow.ly/HhSN50PNy1h #AltitudeTraining #HypoxicTraining #AltitudeChambers