Insightful Intelligence

“A happy woman is a woman relaxed in her body and heart: powerful, unpredictable, deep, potentially wild and destructive, or calm and serene, but always full of life, surrendered to and moved by the great force of her oceanic heart.” Sometimes things just feel, well just kinda 'off' and we need simple reminders (and Lune Croissants) to help us stay on track 💗🥐💗 *** Hey I'm Tee-Jay, (AKA 'Human Decoder'). Follow/Connect and hit the 🔔 (on the top right of this page) to learn how more about how I can help you navigate life's endless transitions, so that you always remember how AMAZING you are! To learn more about how we can help you, check out our website: https://lnkd.in/gxN_3f2F #lituphumans #happiness #croissants

Creating a soulful life at work - what does it mean in today's workplace and how do you create it? Investing in yourself is crucial for loving your work and enjoying each day, ultimately transforming you into a #lituphuman 🔥 (we all LOVE to be around lit up humans 😍). By prioritising personal growth, skill development, and well-being, you enhance your productivity, creativity, and job satisfaction. This proactive approach not only boosts your professional success but also fosters a positive mindset, making each day more fulfilling. When you are passionate and engaged, your enthusiasm becomes contagious, inspiring your colleagues and elevating the overall workplace culture. The bottom line is, a well-invested self is the foundation for a vibrant, successful career and a joyful life. Does this resonate with you? Is your work soulful or soul-destroying? Would love to hear from you about this important topic 🙏 #meaningfulwork #beingproactive https://lnkd.in/eFAfryW9

There are many moments in life when we know we are on track. We know because of the way it makes us, and others around us feel 🙌 One of the ways I know, is when I am operating in line with my profile. When all the many facets of myself are in sync and it’s as easy as moving a ‘hot knife through butter’. 🔪 In those moments, when we are in the zone, we are living with ease and grace ✨ “So how do we identify them and create more of them?” Check out this article to learn more 😉 *** Hey I'm Tee-Jay, (AKA 'Human Decoder'). Follow/Connect and hit the 🔔 (on the top right of this page) to learn how more about how I can help you navigate life's endless transitions, so that you always remember how AMAZING you are! To learn more about how we can help you, check out our website: https://lnkd.in/gFjTdFaS #lituphumans #strengths #selfawareness https://lnkd.in/g2GXPSBS

Being a Small Business Owner isn't an easy role - there are so many hats to wear and things to be across in today's busy world of work. Recently I was pondering over a question, which was, 'what are the major challenges that leaders in small businesses face when growing their businesses?' ✨ This is what ChatGPT suggested (my new brainstorming buddy) and I thought these ideas were worth sharing 😉 *** Hey I'm Tee-Jay, (AKA 'Human Decoder'). Follow/Connect and hit the 🔔 (on the top right of this page) to learn how more about how I can help you navigate life's endless transitions, so that you always remember how AMAZING you are! To learn more about how we can help you, check out our website: https://lnkd.in/gFjTdFaS #performancecoaching #leadershipchallenges #holisticapproach https://lnkd.in/gubMem8Q

If you are keen to get a perspective on the differences between Performance Coaching and Life Coaching - check out this! 😉 *** Hey I'm Tee-Jay, (AKA 'Human Decoder'). Follow/Connect and hit the 🔔 (on the top right of this page) to learn how more about how I can help you navigate life's endless transitions, so that you always remember how AMAZING you are! We deliver HOLISTIC Performance and Life Coaching to provide poignant, intelligent insights into what makes you, YOU and to support you on your journey! To learn more about how we can help you, check out our website: https://lnkd.in/g-D_bEhW #lifecoaching #performancecoaching #holisticapproach https://lnkd.in/g-D_bEhW

Do we compare ourselves to others? 🤔 The easy answer is YES we do! The tendency to compare ourselves to others is deeply ingrained in human nature and serves various psychological, social, and emotional functions within us. It's important though to be mindful of the impact of these comparisons on our mental health and well-being and to strive for a healthy balance between self-reflection and acceptance. Here are some of the benefits: ✅ Self-Evaluation: By comparing ourselves to others, we gain insight into our own strengths and weaknesses. This type of comparison can serve as a benchmark for self-improvement and personal development. ✅ Social Identity: Our sense of self is often intertwined with our social groups and the people around us. Comparing ourselves to others helps us understand where we fit in and how we relate to our peers and society at large. ✅ Validation and Recognition: Comparison can be a means of seeking validation and recognition from others. When we see ourselves as similar or superior to others in certain aspects, it can boost our self-esteem and sense of worth. ✅ Motivation and Aspiration: Observing others' achievements can inspire us to set higher goals and strive for excellence. Comparisons can serve as motivation to work harder and achieve similar levels of success. ✅ Cultural and Societal Influences: Societal norms and cultural values often dictate certain standards of success and accomplishment. We compare ourselves to these standards to gauge our progress and conform to social expectations. ✅ Perspective and Gratitude: Comparing ourselves to others can also provide perspective and gratitude for what we have. It can help us appreciate our own circumstances and achievements, even if they may not stack up against others'. A HUGE drawback that we need to be aware of is: ❌ Insecurity and Envy: On the flip side, comparison can also lead to feelings of inadequacy, envy, and resentment, especially when we perceive ourselves as falling short in comparison to others. This can have detrimental effects on self-esteem and mental well-being. This is one of the topics that I'll be tacking in my upcoming book. The reason I'll be including it is because I believe the reason we are all here (us human beings 🤗) is to be our own unique self-expression. When we constantly compare, we stop being 100% ourselves and become 'diluted'. That may work for a cordial - but not our souls. The book will provide a structure in which to focus on your own unique journey and also understand where others are at too. I look forward to sharing more as manuscript evolves 😍 *** Hey I'm Tee-Jay, (AKA 'Human Decoder'). Follow/Connect and hit the 🔔 (on the top right of this page) to learn how more about how I can help you navigate life's endless transitions, so that you always remember how AMAZING you are! To learn more about how we can help you, check out our website: https://lnkd.in/gFjTdFaS #lituphumans #comparison #liftpeopleup

There are many things that I love about birthdays 💖 One being that it's a time to celebrate the people we care about and remind them how special they are. For me, as a Profiler, knowing a birthdate provides immediate insight about that individual. It gives me a window into what's important to them and how they 'do' life. Essentially it's like a road map inside that person's mind, body and soul. Based on this awesome humans birth date - which is today 😉 I can tell you: ✅ He is a truly generous, creative and detail oriented individual who loves nothing more than spending time with his family and being of service to his professional tribe.  ✅ He takes pride in learning his 'stuff' in order to support his tribe and loves to come up with new and innovative ways of adding value to the services he delivers. ✅ He is an early adopter of new tech and is passionate about understanding exactly how it works. He takes the time to create solutions that deliver and he always goes the extra mile to ensure he hits the mark. ✅ He is honest, responsible and cares passionately about the people in his life. He is one seriously AMAZING #lituphuman and I am lucky enough to call him brother 😍 Happy birthday big bro! If you'd like to know what your birthday says about you - reach out 🙌 *** Hey I'm Tee-Jay, (AKA 'Human Decoder'). Follow/Connect and hit the 🔔 (on the top right of this page) to learn how more about how I can help you navigate life's endless transitions, so that you always remember how AMAZING you are! To learn more about how we can help you, check out our website: https://lnkd.in/gFjTdFaS #celebration #liftpeopleup

Now that’s what I call a pair of #lituphumans 🔥 It’s evident that they are LOVING life 😜 Imagine feeling this way about your work everyday! ✅ In the zone ✅ Excited about your role ✅ Collaborating with your teammates ✅ Knowing you’re making a meaningful contribution ✅ Trusting you’re in the right place ✅ Going with your own flow ✅ Being fully self-expressed ✅ Being your own unique expression What else do you see when you look at these guys? What does their energy communicate to you? 🙌 *** Hey I'm Tee-Jay, (AKA 'Human Decoder'). Follow/Connect and hit the 🔔 (on the top right of this page) to learn how more about how I can help you navigate life's endless transitions, so that you always remember how AMAZING you are! To learn more about how we can help you, check out our website: https://lnkd.in/gFjTdFaS #inspiration #teamwork

It's taken me years to realise that I am both a Life Coach and a Performance Coach - I know right, lol 😆 So what are the differences between them both? Here are some insights: Life Coaching and Performance Coaching are both focused on helping individuals improve aspects of their lives, but they have distinct differences in their objectives and areas of emphasis. Life Coaching: ✅ Life Coaching is geared towards helping individuals achieve personal goals and enhance their overall satisfaction and fulfilment in life. ✅ It addresses a broad range of life domains, including career, relationships, health, personal development, and spirituality. ✅ Life Coaches often work with clients to identify their values, strengths, and passions, and then support them in setting and achieving meaningful goals. ✅ The focus is on holistic personal growth and finding balance and fulfilment in various aspects of life. Performance Coaching: ✅ Performance Coaching, on the other hand, is primarily focused on improving specific skills or abilities to enhance performance in a particular area, such as work, sports, or creative pursuits. ✅ It is often used in professional contexts to help individuals or teams maximise their potential and achieve specific goals or outcomes. ✅ Performance Coaches typically work with clients to identify areas for improvement, set clear objectives, and develop strategies to overcome obstacles and optimise performance. ✅ The emphasis is on skill development, goal attainment, and achieving measurable results in a defined area of performance. In summary, while both Life Coaching and Performance Coaching aim to support personal growth and development, Life Coaching focuses on overall life satisfaction and fulfilment across various domains, whereas Performance Coaching targets specific skills or abilities to enhance performance in a particular area. I LOVE both as they truly enable people to 'show up' as who they are in their best form - essentially #lituphumans doing their thang! 🔥 Have you worked with a Coach? If so what did they work with you on? I'd love to hear from you! ✨ *** Hey I'm Tee-Jay, (AKA 'Human Decoder'). Follow/Connect and hit the 🔔 (on the top right of this page) to learn how more about how I can help you navigate life's endless transitions, so that you always remember how AMAZING you are! We deliver HOLISTIC Performance and Life Coaching to provide poignant, intelligent insights into what makes you, YOU and to support you on your journey! To learn more about how we can help you, check out our website: https://lnkd.in/g-D_bEhW #lifecoaching #performancecoaching #holisticapproach

In a week where we celebrate AMAZING women, as part of #InternationWomensDay2024 I wanted to share something serendipitous that happened to me last week. I got to meet this truly extraordinary woman, Alexandra André 🏃♀️ She developed a love of running from an early age and got a taste of what she was capable of when she completed her first Marathon in 2008. During her epic running career she endured many injuries, but undeterred in 2015 she chose to take on IRONMAN Melbourne. It would become a dedication to her good friend Mads, and a life changing moment in her life. When I ordered her book just before I headed off to Lanzarote in 2022 to participate in my first Triathlon, these are the inspiring and motivational words Alex wrote in there for me: “To Tee-Jay, Be proud of the journey you’ve chosen to take, and every bit of effort that’s gone into it. And believe in yourself and your ability more than ever on the 22nd - Race-Day! Alexandra ✨” I read her book on route to Spain and it really fired me up 🔥 If you haven’t read her story, grab yourself a copy at www.alexandraandre.com, it will remind you about the power of possibility, friendship and how ordinary people are capable of truly extraordinary things! *** Hey I'm Tee-Jay, (AKA 'Human Decoder'). Follow/Connect and hit the 🔔 (on the top right of this page) to learn how more about how I can help you navigate life's endless transitions, so that you always remember how AMAZING you are! We deliver HOLISTIC Performance and Life Coaching to provide poignant, intelligent insights into what makes you, YOU and to support you on your journey! To learn more about how we can help you, check out our website: https://lnkd.in/gFjTdFaS #lituphumans #possibility #celebratewomen