Llama Life, Inc.

WE NEED YOUR VOTE! It's been 3 years since we launched on Product Hunt and we felt it was time to relaunch now that we have the iOS and Android apps and sooo many new features! Please take 1 minute to vote, it'll really help us out! Marie Ng Nhi Hemingway Guille 👨🏽💻 Martínez Conejos https://lnkd.in/gCuYiAfd

Should you tell your boss you have ADHD? This week, we caught up with our friend Meredith Carder on The Distractables podcast and spoke about ADHD in the Workplace. When it comes to ADHD in the workplace, some big questions come to mind... - When you were diagnosed, did you tell work? - Or, will you tell work and colleagues if you were diagnosed? - What should you consider before telling them? These are some of the questions we asked Meredith, who's an ADHD Coach, content creator and author. With 20 years experience working in employee training and development, Meredith shared some great advice, and actionable tips/tricks/hacks for us all. Some key things we spoke about:  🤔 think about your goal from disclosing your diagnosis (is it more accommodations? More understanding? etc?) 🙋🏻♀️ your level of seniority may impact your decision to disclose or not 🙅🏻♀️ barriers ADHDers may experience at work 🤦🏻♀️ why we hate timesheets! You can listen to this episode anywhere you find podcasts! https://lnkd.in/gGyPSw-c

You'll be able to take those sunnies off soon... It's time to go to the DARK SIDE. Dark Mode coming very soon fam! Marie Ng Nhi Hemingway Guille 👨🏽💻 Martínez Conejos

Last week we asked our community for some general ADHD tips/tricks/hacks - we received over 70 responses! Sharing some with our LI community!

A podcast for ADHDers by ADHDers talking about actionable tips/tricks/hacks to help you make the most of your unique brain!

ENTER TO WIN AN AWESOME PRIZE PACK! To celebrate ADHD Awareness Month, we'll be running a few giveaways throughout October, follow us on instagram to get the full details! You can enter now for a chance to win a super cool prize pack including:  🦙 1 x Annual Llama Life plan 🧠 1 x Annual Brain.fm plan  📖 A copy of Jesse's book 'Extra Focus: The Quick Start Guide to Adult ADHD' 🍎 1 x 60 minute private session with ADHD Nutritionist Rebecca King  🪀 The Ultimate Fidget Kit Bundle from our friends at Kaiko Fidgets 🦙 anddd (very limited) Llama Life swag! To enter, please like and comment the below post on instagram with your best practical ADHD tips/tricks/hacks by Tuesday 8th October - we'll share the best with our community, and select a winner! 🙌🏻🎉😎 ENTER HERE: https://lnkd.in/gZBCWbww Marie Ng Jesse J. Anderson Rebecca King Kaiko Fidgets brain.fm

It's ADHD Awareness Month! ADHD is something very close to our hearts. ❤️ It was the catalyst for why Llama Life exists. ✨ And it's what connects our community. 🫶🏼 We want to help build more awareness - people don't know what they don't know, and as ADHDers, it's often up to us to educate. Assumptions and misconceptions - be gone! We've launched a short series podcast (7 episodes) called 'The Distractables - your ADHD friends' with our dearest ADHD friends to really try to help amplify awareness! The first 2 episodes are now LIVE! Listen here: https://lnkd.in/g8xkVnEF Marie Ng Jesse J. Anderson Rebecca King #adhd #adhdawareness

We joined David Greenwood for an honest and open chat about being an entrepreneur with ADHD, and, how to actually get stuff done! Thanks for having us David! The episode is now live! https://lnkd.in/gvSNdeJk Marie Ng

Do you set timers? Alarms? Do you find they work for you? Let us know in the comments! ⁠ ⁠ ⁠ #llamalife #productivity #productivitytool ⁠ #adhdadult #adhdcommmunity #adhder #adhders #adhdmum #adhdfacts #adhddiagnosis #tasklist #adhdtodolist #dopamine #adhddopamine #adhdtips #adhdbrains #adhdadults #adhdfamily #adhdawareness #adhdchild #adhdmom #neurodiverse #neurodiversity #adhdtimers #alarms #adhdhack #adhdmotivation #motivation #adhdstruggles #adhdexplained

Setting boundaries can be really great for ADHDers - it helps us to prioritise what's most important to us. It means we can save our time and energy for what we actually want to do. And not feel bad for saying 'yes' when we really want to say 'no', or when we're feeling exhausted/stressed/guilty because we didn't want to hurt someone's feelings. ⁠ ⁠ Swipe to read some of our tips on how to set and stick to your boundaries. It's a tough topic! ⁠ ⁠ How do you set and stick to your boundaries? Please share in comments below. ⁠ ⁠ #adhd #adhdtips #adhdboundaries #settingboundaries #adhdadvice #adhdsupport #adhdhelp #adhdresource #adhdcoach #adhdcoaching #adhdcourse #adhdstrategies #adhdawareness #adhdwoman #adultadhd #adhdman #adhdfamily #adhdchallenges #adhdcommunity #ihaveadhd #adhddad