Propel Health

Beetroot, the vibrant root vegetable, has transcended its humble culinary origins to become a powerhouse in the world of health and nutrition. Rich in essential nutrients, antioxidants, and nitrates, beetroot offers a range of benefits that cater to both the general population and those with specific health goals. READ MORE:

Have you ever stumbled upon the term Partially Hydrolysed Guar Gum (PHGG) and wondered if it's a new food trend or perhaps a magical ingredient you're missing out on? READ MORE:

For those who want to improve their gut health Inulin can seem like a magic but the fact is most people (Health Practitioners included) haven't even heard of this wonder supplement. It is estimated that 73% of Americans aged between 18 and 44 have gut health issues. READ MORE:

In the landscape of nutritional choices and wellness trends, stevia emerges as a beacon for those seeking a healthier, sweeter life without the drawbacks of traditional sugar. Let's delve deeper into this natural wonder and discover the benefits that might just make stevia your new best friend. READ MORE:

Chlorophyll does more than make the grass green and the leaves lush, this pigment packs a punch of benefits for us too. Let's unwrap the mystery of chlorophyll and discover why it might just deserve a spot in your daily supplement lineup. READ MORE:

In the vast world of dietary supplements, we're aware of the hidden gem that flies under the radar: Partially Hydrolysed Guar Gum, or PHGG. Wonder Foods Gut Health Plus is a unique formula combining the gut-health-promoting powers of PHGG with the immune-boosting properties of Bacillus Coagulans. READ MORE:

Yucca root powder, derived from the root of the Yucca schidigera plant, has been a staple in traditional medicine and cuisine for centuries. Known for its gut health benefits and applications, this desert plant has garnered attention in modern health and wellness communities. READ MORE:

Below is a list of references, links and studies demonstrating the extensive benefits of Creatine. As the body of research grows, so we will update this page. To continue learning about Creatine i) subscribe to our newsletter and ii) bookmark this page. READ MORE:

The Many Benefits of Carob Carob, known scientifically as Ceratonia siliqua L., is celebrated for its myriad health benefits, particularly its impact on gut health. In the world of health foods, few natural ingredients have garnered as much attention and acclaim as carob. READ MORE:

The Benefits of Psyllium Husk Psyllium Husk is a nutritional gem gaining popularity for its versatility and health benefits for those seeking natural ways to boost their family’s health. Derived from the seeds of the Plantago ovata plant, psyllium husk is celebrated not just as a fibre supplement but as a multi-faceted health enhancer. READ MORE: