Wholesome Lifestyle Project

Are you always setting the same goals but feeling you are not getting anywhere? Do you try to manifest new habits, new opportunities or relationships but you feel it's not working? It might be time for a manifestation makeover! 🌟 Let's dive into some common mistakes and how to steer clear of them!!   This is the 49th episode available on Apple iTunes, Spotify, or any of your favorite podcasting platforms. Go to Apple Podcasts, subscribe to Energy healing and Wellness Podcasts, and don't forget to rate and review this episode. #emotionaleatingstuggles #emotionaleatingrecovery #emotionaleatingdisorder #emotionaleatingesxpert #emotionaleating #emotionaleatingatitsfinest #emotionaleatingrecovering #emotionaleatingsupport #emotionaleatingcoaching #bodyrespect #edrecoverycommunity #selfcarejourney #stopbinging #edrecoveryquotes #healthyeatingtips #eatwholefoods #eatmoreveggies #guthealthmatters #healingwithfood #lifestyleinspo #lifestyler #lifestylecoach

Are you always setting the same goals but feeling you are not getting anywhere? Do you try to manifest new habits, new opportunities or relationships but you feel it's not working? It might be time for a manifestation makeover! This is the 49th episode available on Apple iTunes, Spotify, or any of your favorite podcasting platforms. Go to Apple Podcasts, subscribe to Energy healing and Wellness Podcasts, and don't forget to rate and review this episode. #emotionaleatingstuggles #emotionaleatingrecovery #emotionaleatingdisorder #emotionaleatingesxpert #emotionaleating #emotionaleatingatitsfinest #emotionaleatingrecovering #emotionaleatingsupport #emotionaleatingcoaching #bodyrespect #edrecoverycommunity #selfcarejourney #stopbinging #edrecoveryquotes #healthyeatingtips #eatwholefoods #eatmoreveggies #guthealthmatters #healingwithfood #lifestyleinspo #lifestyler #lifestylecoach

In this episode, I delve into the energy of the Virgo Full Moon, guiding you on a journey to glow up from the inside out.  Learn valuable insights on healing, acceptance, and the balance between control and surrender, get ready to glow from the inside out and step into your most radiant self. This is the 48th episode available on Apple iTunes, Spotify, or any of your favorite podcasting platforms. Go to Apple Podcasts, subscribe to Energy healing and Wellness Podcasts, and don't forget to rate and review this episode. #emotionaleatingstuggles #emotionaleatingrecovery #emotionaleatingdisorder #emotionaleatingesxpert #emotionaleating #emotionaleatingatitsfinest #emotionaleatingrecovering #emotionaleatingsupport #emotionaleatingcoaching #bodyrespect #edrecoverycommunity #selfcarejourney #stopbinging #edrecoveryquotes #healthyeatingtips #eatwholefoods #eatmoreveggies #guthealthmatters #healingwithfood #lifestyleinspo #lifestyler #lifestylecoach

Today I share how to overcome self-doubt and step into your power. Easy Self-Care Tips for a Happier You https://lnkd.in/gi3U7sz5 Revitalize Your Energy Now! Download Your Fatigue Fixer Kit. Ready to bid farewell to fatigue and welcome a life filled with vitality? Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to download your exclusive Fatigue Fixer Kit instantly. Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click. Download your kit now and reclaim your energy, resilience, and well-being! ⁠⁠⁠⁠⁠⁠https://lnkd.in/g_FqSR7h⁠⁠ ⁠⁠⁠ Free Energy Reading ⁠⁠⁠https://lnkd.in/gz8BhTJh⁠⁠⁠ Rise Up! New Moon Intention Setting Women's Circle 🌑✨⁠⁠⁠⁠⁠https://lnkd.in/gUiC2WvM⁠ This is the 47th episode available on Apple iTunes, Spotify, or any of your favorite podcasting platforms. Go to Apple Podcasts, subscribe to Energy healing and Wellness Podcasts, and don't forget to rate and review this episode. #emotionaleatingstuggles #emotionaleatingrecovery #emotionaleatingdisorder #emotionaleatingesxpert #emotionaleating #emotionaleatingatitsfinest #emotionaleatingrecovering #emotionaleatingsupport #emotionaleatingcoaching #bodyrespect #edrecoverycommunity #selfcarejourney #stopbinging #edrecoveryquotes #healthyeatingtips #eatwholefoods #eatmoreveggies #guthealthmatters #healingwithfood #lifestyleinspo #lifestyler #lifestylecoach

✨ Say goodbye to constant tiredness and hello to renewed energy with my Fatigue Fixer Kit! This transformative collection of tools is designed to combat exhaustion, boost vitality, and restore balance in your life. Imagine waking up feeling refreshed and ready to conquer the day! Don't let fatigue hold you back—empower yourself with the Fatigue Fixer Kit and embrace a life full of energy and vibrancy! 🌟 Click the link in my bio to enroll ion this Free program 🌿 #FatigueFixer #RenewedEnergy #energyhealing #energyiseverything #prani chealing #reikilove #unconditionallove #openheart #openmind #yogaismagic #yogaheals #meditation #pranayama

Will you indulge me friend? 💁♀️ I’ve been in the proverbial kitchen, cooking up something incredible, and I just can’t wait to serve it up! ✨ Join me for a transformative journey at our Yoga, Fire & Ice Retreat on 5 May at Mornington Peninsula Hot Springs!! ( @peninsulahotsprings), where we blend ancient wisdom with modern comforts. **Immerse yourself in rejuvenating yoga sessions and mindfulness practices designed to restore balance and inner peace. ** Indulge in a delicious lunch provided by Mornington Peninsula Hot Springs, savoring nourishing flavors that complement your wellness journey. **Experience sacred cacao, igniting your senses and opening your heart. As the day unfolds, embrace the elements with our Fire and Ice experience, offering unlimited access to therapeutic bathing amidst natural beauty. 🥰 Prepare to awaken your spirit, nourish your body, and ignite your senses on this unforgettable retreat. 🧘♀️ And not to beat a dead metaphor, but I have never been more proud of a launch and it’s comin’ in HOT! 🔥 Ask me anything about it, I want to tell all! 💁♀️✨ #morningtonhotsprings #yogaismagic #yogaheals #yogaeveryday #privateyoga #privateyogateacher #pranayama #breathwork #movmentismedicine #breathe #breatheinlove #breatheoutthebullshit

🔥 Experiencing burnout symptoms like feeling tired all the time, being unproductive, and constantly overwhelmed? It's crucial to address burnout before it takes a toll on your well-being and mental health. Remember, self-care isn't selfish; it's necessary for your vitality and happiness. My Align and empower program not only addresses Burnout but is also a roadmap to help you rise up and get more out of life Let's work together to overcome burnout and embrace a healthier lifestyle! 💪💫 DM me to apply!!

Change is inevitable. Whether it's big life transitions or small shifts in our daily routines, learning to adapt is key to our well-being. Here are three tips to help you embrace change and thrive during uncertainty. This is the 46th episode available on Apple iTunes, Spotify, or any of your favorite podcasting platforms. Go to Apple Podcasts, subscribe to Energy healing and Wellness Podcasts, and don't forget to rate and review this episode. #emotionaleatingstuggles #emotionaleatingrecovery #emotionaleatingdisorder #emotionaleatingesxpert #emotionaleating #emotionaleatingatitsfinest #emotionaleatingrecovering #emotionaleatingsupport #emotionaleatingcoaching #bodyrespect #edrecoverycommunity #selfcarejourney #stopbinging #edrecoveryquotes #healthyeatingtips #eatwholefoods #eatmoreveggies #guthealthmatters #healingwithfood #lifestyleinspo #lifestyler #lifestylecoach

Remember, you are capable of so much more than you think. Embrace your inner strength, tap into your resilience, and watch yourself soar. Trust in your journey, and know that you have the power to overcome any challenge that comes your way. You've got this! ✨💪 What challenges have you overcome recently that made you realise how strong you truly are? Share in the comments below and inspire others with your resilience! 🌟💕 #InnerStrength #Resilience #OvercomingChallenges #InspireOthers #energyhealing #energyiseverything #pranichealing #reikilove #unconditionallove #openheart #openmind #yogaismagic #yogaheals #meditation #pranayama

🌕✨ Calling all visionary women! Ready to manifest incredible transformations this year? 🌕✨ Join our Rise Up Women's Circle, a sacred space crafted with your well-being in mind. If you're feeling the yearning for more in life and are ready to manifest incredible things in 2024, this sisterhood of like-minded women is here to support you. 🌟✨ ✨ Experience the power of our circle and unlock the following transformative benefits: 🌙 Do less and achieve more: Discover the art of focusing your energy and taking aligned action, allowing you to achieve more while maintaining balance. 💫 Increased energy levels: Say goodbye to burnout, fatigue, headaches, neck pain, and stress! Through my holistic approach, you'll tap into a newfound wellspring of energy to confidently take on every aspect of life. 🌟 Sisterhood support: Surround yourself with a tribe of supportive, like-minded women who uplift and inspire you. Together, we'll propel each other towards our dreams and celebrate every step of the journey. ✨ Ignite your passion: Rediscover your zest for life as you tap into your true desires and align with your purpose. Embrace a newfound passion that fuels your dreams and propels you towards fulfillment. 🌙 Feel relaxed and organised: Experience the balance and peace that comes from intentional self-care practices and effective time management. Our circle will guide you to cultivate a sense of harmony and organisation in your life. 💫✨ Are you ready to step into your power, embrace positive change, and manifest incredible transformations with the support of our Rise Up Women's Circle? ✨ iSign up using the link in my bio ⬇️🌕💫 #RiseUpWomen #ManifestMagic #SisterhoodSupport #yogaismagic #yogaheals #yogaeveryday #privateyoga #privateyogateacher #pranayama #breathwork #movmentismedicine #breathe #breatheinlove #breatheoutthebullshit