I-ACT - Innovating Art Community Therapies

➡️ The European Mental Health Week is a pan-European initiative that aims to raise awareness about the importance of mental health in our everyday lives. ➡️ Set up and run by Europe’s largest independent mental health NGO Mental Health Europe the 7th edition of the European Mental Health Week will take place from 19 to 25 of May 2025. ➡️ EPIONI will host the 3rd Arts and Mental Health Festival from May 22 to 24, 2024, on the picturesque island of Aegina in Greece. 🇬🇷 🇪🇺

🚀 Exciting updates for our project! 🚀 📅 Save the Date: Our next virtual meeting is coming up on December 12, 2024!      💡 What’s new? Our Danish partner is working on the short form guide and will be sharing the manuscript for our feedback by mid-November🗓️.      🎨 Plus, they’re collaborating with their in-house graphic designer to make sure the guide is not just informative, but also visually stunning! 🌟 🔜 Stay tuned for more updates and let’s keep moving forward together! 🔗  EPIONI | ΕΠΙΟΝΗ Campus Santé Mentale Saint-Bernard Komiteen for Sundhedsoplysning Claudio Marques Spyridon Zormpas Favour Nnedinma #ProjectUpdate #VirtualMeeting #Collaboration #GuideDesign

🌍✨ Aujourd'hui, nous célébrons la Journée Mondiale de la Santé Mentale ! 🎉 En cette journée spéciale, nous tenons à souligner l'importance de la santé mentale et à reconnaître le travail incroyable de tous les professionnels, bénévoles et personnes qui se consacrent à ce sujet essentiel à travers le monde. 💚 La santé mentale est fondamentale pour notre bien-être. Il est temps de briser les stigmates, de promouvoir le dialogue et de soutenir ceux qui font face à des défis émotionnels. Ensemble, nous pouvons créer un environnement plus accueillant et solidaire. Nous remercions tous ceux qui s'engagent dans cette cause, faisant une différence dans la vie de tant de personnes. Continuons à travailler pour une société qui valorise la santé mentale chaque jour ! 🌈💪 #JournéeMondialeDeLaSantéMentale #SantéMentale #Soin #Solidarité Centre Neuro Psychiatrique St-Martin #healthworldday

🌿 How Art Therapy Works 🎨 Art therapy is a powerful tool for healing and self-expression. It uses creative processes like drawing, painting, and sculpting to help individuals explore emotions, manage stress, and cope with trauma. 💭✨ When words fail, art can communicate feelings on a deeper level, offering a safe space to process thoughts that are difficult to express verbally. Studies support its effectiveness too! 📚 🔎 A 2016 study in the journal Art Therapy found that just 45 minutes of creative activity significantly reduced cortisol levels, helping to ease stress. 🔍 Another 2017 review in Frontiers in Psychology showed how art therapy improves emotional resilience, especially in trauma survivors. 🎨 Whether it's managing anxiety, processing grief, or fostering mindfulness, art therapy empowers us to heal from within. 💙 #ArtTherapy #MentalHealth #CreativeHealing #Mindfulness Greek Carers Network EPIONI Campus Santé Mentale Saint-Bernard EPIONI | ΕΠΙΟΝΗ Claudio Marques Komiteen for Sundhedsoplysning Spyros Zorbas Fokion Dimitriadis Favour Nnedinma

🎨✨ Parcours d'Artistes 2024: A Celebration of Healing Through Art ✨🎨 Join us for a unique exhibition showcasing the incredible artworks created by the patients and residents of CNP St-Martin. This event highlights the transformative power of art in mental health and offers a platform for these talented individuals to express themselves. 👉 Where: Galerie du Beffroi, Namur 👉 When: October 8 – 20, 2024 Come and immerse yourself in a diverse collection of pieces that reflect personal journeys, emotions, and creativity. This is not just an exhibition; it’s a testament to resilience and the healing process. Let’s come together to support mental health awareness and celebrate the artistry that emerges from it! #santémentale #psychiatrie #namurart #expo #arttherapie #arttherapy

🎨✨Why art therapy is so effective?🎨✨ Art therapy is powerful because it engages the brain's creative processes, enhances emotional expression, and reduces stress! Studies show it can decrease anxiety by 35% and improve mood significantly after just a few sessions. Art therapy offers a unique way to heal through color, form, and creativity, making it a versatile and effective approach for mental health. #ArtTherapy #MentalHealth #CreativeHealing #StressRelief #EmotionalWellbeing Greek Carers Network EPIONI Campus Santé Mentale Saint-Bernard EPIONI | ΕΠΙΟΝΗ Claudio Marques Komiteen for Sundhedsoplysning Spyros Zorbas Fokion Dimitriadis Favour Nnedinma

➡️ Did you know art therapy can reduce anxiety by up to 50%? 🎨🧠 ✅ Studies show it helps manage stress, improves mood, and fosters emotional healing. 💡 75% of participants in art therapy report better mental clarity and resilience. 🌟 Unlock the power of creativity for a healthier mind! #ArtTherapy #MentalHealthMatters #HealingThroughArt #CreativeExpression #SelfCare Greek Carers Network EPIONI Campus Santé Mentale Saint-Bernard EPIONI | ΕΠΙΟΝΗ Claudio Marques Komiteen for Sundhedsoplysning Spyros Zorbas Fokion Dimitriadis Favour Nnedinma

➡️ Did you know art therapy can reduce anxiety by up to 50%? 🎨🧠 ✅ Studies show it helps manage stress, improves mood, and fosters emotional healing. 💡 75% of participants in art therapy report better mental clarity and resilience. 🌟 Unlock the power of creativity for a healthier mind! #ArtTherapy #MentalHealthMatters #HealingThroughArt #CreativeExpression #SelfCare Greek Carers Network EPIONI Campus Santé Mentale Saint-Bernard EPIONI | ΕΠΙΟΝΗ Claudio Marques Komiteen for Sundhedsoplysning Spyros Zorbas Fokion Dimitriadis Favour Nnedinma

🌍 As part of the I-ACT co-financed project ka210, Erasmus+ project, partners from Belgium, Denmark, and Greece will: 1. Create a clear, multilingual guide to help mental health care units and their staff collaborate with civil society in developing an art therapy festival. 🎨    2. Organize a one-day international art therapy festival at CPSB to bring these efforts to life. ✨ This initiative aims to: - Increase Inclusion: Boost social and professional inclusion while reducing stigma and discrimination. - Improve Services: Enhance the quality of hospital services and NGOs through shared knowledge and resources. - Develop Skills: Strengthen the competencies and skills of all involved staff. Together, we’re building more inclusive and supportive communities! 💪 #IACTProject #ArtTherapy #Inclusion #cofundedbytheEU AEF-Europe code 23PSA0030 - 2023-2-BE01-KA210-ADU-000179863 Greek Carers Network EPIONI Campus Santé Mentale Saint-Bernard EPIONI | ΕΠΙΟΝΗ Claudio Marques Komiteen for Sundhedsoplysning