Cedars Recovery

"My experience at Cedars was something I will cherish deeply. It was where I learned to be kind to myself and others. All across the board staff was amazing. I will honor the time and effort put into me and remain clean and sober." -- KW. Read more alumni testimonials, here: https://ow.ly/g1K950TJ0SO

🌍 World Mental Health Day 🌍 Mental health can be challenging. Even in recovery we can find that it's hard to get up in the morning, we have difficulty focusing, our inner critic is loud, or we feel fear and anxiety about situations that used to come easy to us. One thing we gain in recovery is the ability to create new skills, live life differently, and to be kind. Another thing we're likely to gain is a loving community of people that are here to support us through the peaks and valleys of our lives. What we cannot do alone we can do together. Today, let’s come together to celebrate the power of connection, hope, and love. 💚 Connection: Reach out to someone today. A simple message or call can make a world of difference. We are stronger together. Hope: Even in the darkest times, there is light ahead. Believe in the possibility of better days. Hold on to hope. Love: Let’s spread love and understanding. Kindness and compassion can heal wounds and build bridges. Recovery is a journey, not a destination. Every step forward, no matter how small, is a victory. Celebrate your progress and support others in theirs. Together, we can create a world where wellness is prioritized and everyone feels supported. 💖 Take your first steps towards a life of connection, recovery, and healing: https://ow.ly/6FVb50TJ9hN #WMHD2024 #WorldMentalHealthDay #MentalHealthMatters #Connection #Recovery #Hope #Love

"Acceptance looks like a passive state, but in reality, it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness." -- Eckhart Tolle Life is life—sober or in active addiction. Getting and staying in recovery takes work. It’s not something that happens overnight; in fact, it takes a lifetime of commitment Life often throws ‘monkey wrenches’ in our seemingly calm, planned path. People will do things we don’t like. People will hurt us. We will all make mistakes. The reality is that we are unable to control much of life. However, what we do have control over is our ability to respond to these events. When you accept life as it is and all the situations that come your way, you will experience far greater peace, joy, serenity and recovery. As it says in the Big Book of Alcoholics Anonymous: “And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation—some fact of my life—unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life’s terms, I cannot be happy.” (AA Big Book, Fourth Edition, P417) Take your first steps towards connection, recovery, and healing today! https://ow.ly/VWbY50THjjq

We had some incredible visitors on campus today—a majestic herd of elk! 🦌✨ In our community of connection, recovery, and healing, these beautiful creatures remind us of the strength, hope, and resilience we all share. We're so grateful for the natural beauty that surrounds us here on our 60 acre campus where we get to heal together! Stay connected, stay hopeful, stay resilient and let’s continue to support each other on this journey. 💚 To find out more about Cedars' Recovery campus, click here: https://ow.ly/1EoN50THjgP

At Cedars, we use a Trauma-Informed Approach, so what does that mean? There are six key principles of trauma-informed care: Safety: Understanding safety as both a physical and psychological need Trustworthiness & Transparency: Decisions are conducted with transparency with a focus on building trust Peer Support: Individuals with lived experience engaging in mutual support fosters safety and hope Collaboration: Patients as partners; one does not need to be a therapist to be therapeutic Empowerment: Shared decision-making, choice, and goal-setting to determine how best to move forward Cultural, Historical, and Gender Issues: Moves past stereotypes and prejudices, offering processes that are responsive to an individual’s identity. Learn more about Cedars' trauma program and trauma informed approach to addiction treatment, here: https://ow.ly/7eg850TGhNI

🤝ATTENTION LOWER MAINLAND ALUMNI🤝 TONIGHT'S THE NIGHT! Welcome the new week with your Cedars Family! We invite you to an in-person Alumni Meeting at Supportive Recovery Living, happening tonight and every Sunday at 7pm! This gathering is open to all Cedars' Alumni, not just those from Acorn and Aspen houses. Come and be part of our community of connection, recovery, and healing! For more information about Cedars Supportive Recovery Living, please visit here: https://ow.ly/lcj850TEC2t

Gratitude, often overlooked during the trials of addiction, becomes a beacon of hope and strength in sobriety. It's not just a feeling but a practice, a muscle that we must continuously develop. As we do, it transforms our perspective, allowing us to appreciate the richness of life beyond our cravings. Let's celebrate the courage it takes to face addiction and the dedication it requires to foster gratitude. Every moment of appreciation is a victory, a reclaiming of the joy and beauty that life offers. In the journey of recovery, every step forward is a testament our spirit's resilience. 🌟 To those on this path, know that your journey inspires and your progress lights the way for others. Keep going, keep growing, and remember, gratitude isn't just a word—it's a way of life. Start your journey today: https://ow.ly/L7fx50TEBNk

Every month, we celebrate powerful stories like Rose's at our Milestones meetings, and this month is no different! 🎉 Join us on October 25th to honor connection, healing, recovery and the incredible journeys of those in our community. We can't wait to see you there! 🙌 Your story matters because WE DO RECOVER. Read Rose's story and more at: https://ow.ly/stVa50TEBoy

Making the choice to enter treatment is a monumental and transformative step. Recognizing the need for help, whether for yourself or a loved one, marks the beginning of a journey towards healing—a testament to bravery and resilience. Cedars offers a medically supervised detox program that ensures a secure and supportive transition from a life of addiction to a life of recovery. At Cedars, our clients benefit from continuous, 24-hour medical supervision throughout the detox process, ensuring their utmost safety and comfort. For detailed information on the safe detoxification from alcohol and other substances, and to discover more about Cedars' Medically Supervised Detox, explore our resources, here: https://ow.ly/uImr50TCNe9

Cedar's Extended Care Program offers essential resources for sustained recovery, including education, therapy, and structured support to ease the transition from intensive treatment to community-based recovery. Participants in the Extended Care Program will connect online five days a week, fostering growth and learning in a collaborative environment, supported by Cedar's experienced staff. Clients will engage in: Resiliency: Building personal strength and the ability to bounce back from challenging life events. Self-Compassion: Acquiring skills to quiet the inner critic and cultivate an inner ally. Anxiety Management: Understanding and overcoming barriers related to anxiety. Mindfulness: Learning to stay present in daily life through awareness strategies and techniques. To keep your recovery on track and engaging, explore Cedar's Extended Care Program by clicking the link provided. https://ow.ly/RR2550TBMsN