Clinique Dr. Bita

Should you see a #Psychologist or a #Counsellor? Here is a simple way to understand the difference between our mental health specialists! #CDBTherapy101! At Clinic Dr. Bita, both our psychologists and counsellors are committed to improving mental health, but their expertise and focus set them apart in key ways... Psychologists: With advanced training in psychology, our psychologists conduct thorough assessments to diagnose mental health conditions and create tailored treatment plans. They specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches, helping clients address deep-rooted issues, heal from past trauma, and manage complex mental health challenges. Counsellors: Our counsellors provide personalized, client-centered support for everyday challenges, including anxiety, depression, relationships, trauma, and grief. They take a positive, eclectic approach to therapy, adapting evidence-based interventions like CBT to suit each client’s specific needs. Through collaborative goal-setting, counsellors empower individuals to develop the skills and insights necessary for personal growth and well-being. We are proud to offer a diverse range of therapeutic services tailored to each individual’s journey toward mental health and resilience. Whether you require a diagnosis or guidance in navigating life’s challenges, our team is here to support you. 💙 #CliniqueDrBita #Psychology #PsychologyMontreal #MentalHealthMatters

Should you see a #Psychologist or a #Counsellor? Here is a simple way to understand the difference between our mental health specialists! #CDBTherapy101! At Clinic Dr. Bita, both our psychologists and counsellors are committed to improving mental health, but their expertise and focus set them apart in key ways... Psychologists: With advanced training in psychology, our psychologists conduct thorough assessments to diagnose mental health conditions and create tailored treatment plans. They specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches, helping clients address deep-rooted issues, heal from past trauma, and manage complex mental health challenges. Counsellors: Our counsellors provide personalized, client-centered support for everyday challenges, including anxiety, depression, relationships, trauma, and grief. They take a positive, eclectic approach to therapy, adapting evidence-based interventions like CBT to suit each client’s specific needs. Through collaborative goal-setting, counsellors empower individuals to develop the skills and insights necessary for personal growth and well-being. We are proud to offer a diverse range of therapeutic services tailored to each individual’s journey toward mental health and resilience. Whether you require a diagnosis or guidance in navigating life’s challenges, our team is here to support you. 💙 #CliniqueDrBita #Psychology #PsychologyMontreal #MentalHealthMatters

October is ADHD Awareness Month! 🧠 It’s a time to shed light on a condition that affects millions but is still often misunderstood. ADHD (Attention-Deficit/Hyperactivity Disorder) impacts more than just focus – it influences emotions, behaviors, relationships, and daily life. Many individuals such as children, teenagers and adults face challenges in school, social settings, the workplace, romantic and familial relationships, at home and within their sense of self. However, ADHD is not just about difficulties, it also comes with a variety of positive and strong characteristics and capabilities! With the right support, treatment, and understanding, people with ADHD can thrive and succeed in ways that play to their strengths. This month, let’s educating ourselves, and support and understand those around us who live with ADHD! Together, we can help everyone with ADHD reach their full potential. #ADHDAwarenessMonth #ADHD #cliniquedrbita #psychologymontreal #adhdsupport

Introducing a new series: CDB THERAPY 101 💡 Starting your therapy journey doesn’t need to be daunting or confusing. Many people are often uncertain of what therapy is like before their first session. Here at Clinique Dr. Bita, we want to ensure you are aware and knowledgable about therapy as you embark on your journey! Welcome to #CDBTherapy101 💡 Let's start with the basics, here is what you can expect when starting individual therapy: In an individual therapy session, you'll find a safe, non-judgmental space to share your thoughts and concerns. Your therapist will listen actively, ask thoughtful questions, and offer insights to help you on your journey. Expect to explore past experiences, uncover patterns in your thoughts and behaviors, and work together to develop practical skills for a healthier, happier you. Each session is tailored to your unique needs and goals. ✨ Remember, it’s your space to heal, grow, and thrive. 🌱 #psychology #therapy #montrealpsychology #mentalhealthmatters

⭐ Rabais pour étudiants de cépeg et d'université, valide pour tout nos services psychologiques! ⭐ Discount for college & university students on all Psychology Services! Commencez l'année scolaire en prenant soint de votre santé mentale ! Nous offrons une réduction de 15% sur les services de thérapie, de coaching et d'évaluation pour l'année 2024-2025. 🎓 Il faut tout simplement présenter votre carte d'étudiant valide et votre preuve de scolarisation pour profiter de cette offre spéciale. Votre santé mentale est aussi importante que vos études, faisons-en une priorité ensemble ! 🌟 CONTACTEZ NOUS: clinicdrbita.com / info@clinicdrbita.com 💡 Kick off the new academic year by taking care of your mental wellness! We're offering a 15% discount on therapy, coaching, and assessment services for the 2024-2025 year. 🎓 Just show your valid student ID and proof of enrollment to claim this special offer. Your mental health is just as important as your studies—let’s make it a priority together! 🌟 CONTACT US: clinicdrbita.com / info@clinicdbita.com

Après 13 merveilleuses années à soutenir et guider notre communauté, nous à la Clinique Dr. Bita sommes ravis de vous dévoiler notre nouveau visage !  🦋 Commencez par notre nouveau logo, cette mise à jour représente la transformation, la croissance et le magnifique voyage du développement personnel. Bien que notre logo ait changé pour refléter ces valeurs, notre engagement à fournir des services psychologiques de qualité reste intact.  Avec cette mise à jour, nous avons également revitaliser notre site web pour améliorer votre expérience, le rendant plus simple pour vous d'accéder aux informations et ressources dont vous avez besoin. Nous vous invitons à visiter notre nouveau site web et à explorer tout ce que nous avons à offrir.  Merci de faire non seulement partie de notre parcours, mais aussi d'être l'inspiration derrière celui-ci.  Cordialement,   Toute l'équipe de la Clinique Dr. Bita, Psychologues 💙 After 13 wonderful years of supporting and guiding our community, we at Clinic Dr. Bita are excited to reveal our new face!  🦋 Starting with our new logo, this update represents transformation, growth, and the beautiful journey of personal development. While our logo has changed to reflect these values, our commitment to providing quality psychological services remains steadfast.  With this thrilling update, we have also revitalized our website to enhance your experience, making it simpler for you to access the information and resources you need. We invite you to visit our new website and explore everything we have to offer.  Thank you for not only being a part of our journey, but also the inspiration behind it. - The entire team at Clinic Dr.Bita, Psychologists

Après 13 merveilleuses années à soutenir et guider notre communauté, nous à la Clinique Dr. Bita sommes ravis de vous dévoiler notre nouveau visage !  🦋 Commencez par notre nouveau logo, cette mise à jour représente la transformation, la croissance et le magnifique voyage du développement personnel. Bien que notre logo ait changé pour refléter ces valeurs, notre engagement à fournir des services psychologiques de qualité reste intact.  Avec cette mise à jour, nous avons également revitaliser notre site web pour améliorer votre expérience, le rendant plus simple pour vous d'accéder aux informations et ressources dont vous avez besoin. Nous vous invitons à visiter notre nouveau site web et à explorer tout ce que nous avons à offrir.  Merci de faire non seulement partie de notre parcours, mais aussi d'être l'inspiration derrière celui-ci.  Cordialement,   Toute l'équipe de la Clinique Dr. Bita, Psychologues 💙 After 13 wonderful years of supporting and guiding our community, we at Clinic Dr. Bita are excited to reveal our new face!  🦋 Starting with our new logo, this update represents transformation, growth, and the beautiful journey of personal development. While our logo has changed to reflect these values, our commitment to providing quality psychological services remains steadfast.  With this thrilling update, we have also revitalized our website to enhance your experience, making it simpler for you to access the information and resources you need. We invite you to visit our new website and explore everything we have to offer.  Thank you for not only being a part of our journey, but also the inspiration behind it. - The entire team at Clinic Dr.Bita, Psychologists