Clinique Dr. Bita reposted this
Should you see a #Psychologist or a #Counsellor? Here is a simple way to understand the difference between our mental health specialists! #CDBTherapy101! At Clinic Dr. Bita, both our psychologists and counsellors are committed to improving mental health, but their expertise and focus set them apart in key ways... Psychologists: With advanced training in psychology, our psychologists conduct thorough assessments to diagnose mental health conditions and create tailored treatment plans. They specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches, helping clients address deep-rooted issues, heal from past trauma, and manage complex mental health challenges. Counsellors: Our counsellors provide personalized, client-centered support for everyday challenges, including anxiety, depression, relationships, trauma, and grief. They take a positive, eclectic approach to therapy, adapting evidence-based interventions like CBT to suit each client’s specific needs. Through collaborative goal-setting, counsellors empower individuals to develop the skills and insights necessary for personal growth and well-being. We are proud to offer a diverse range of therapeutic services tailored to each individual’s journey toward mental health and resilience. Whether you require a diagnosis or guidance in navigating life’s challenges, our team is here to support you. 💙 #CliniqueDrBita #Psychology #PsychologyMontreal #MentalHealthMatters