Dimensions

Today on Indigenous Veterans Day we honour the dedication and courage of the more than 12,000 First Nation, Inuit, and Métis people from coast to coast to coast who have served on the frontlines. We acknowledge with regret the systemic inequities Indigenous service men and women historically faced on return from service, in the spirit of Truth and Reconciliation. We express deep gratitude to Indigenous Veterans for their tremendous contributions and service. --- Learn how Medicine Man Martin Millen supports Indigenous Veterans through culturally sensitive practices that create a sacred space for trauma healing: https://buff.ly/3UJE1zE #IndigenousVeteransDay #Indigenous #Veterans #healingtrauma

Is chronic #pain holding you back from living life to the full? Join us for a #Wellness Retreat with a focus on myofascial release, with guest hosts Nelin and Justin Krull, Nov 29-Dec 1. Book here: https://buff.ly/48Cw8lc Learn about myofascial release here: https://buff.ly/3YSKoTD

Do you live with chronic pain? Join Registered PTs Nelin Krull and Justin Krull at Dimensions for a 2-night retreat focused on connecting to the body and releasing pain through #myofascial techniques. Book now: https://buff.ly/48Cw8lc #chronicpain #painhealing #fascialrelese

Today, we honour the life of Murray Sinclair, a trailblazer for justice and reconciliation. As the first Indigenous judge in Manitoba, a senator and the Chair of the Truth and Reconciliation Commission, he showed unwavering commitment to truth, healing, and social justice. Murray Sinclair illuminated painful truths and guided us toward a path of healing. Our thoughts are with his loved ones and community as we reflect on his remarkable legacy. Photo: Kristopher Grunert #MurraySinclair #TruthandReconciliation #Indigenousrights

Charmaine Noronha shares her TBI recovery story and experiences at Dimensions, in today’s Globe and Mail. Having had multiple traumatic brain injuries, Charmaine’s healing, adapting and grieving processes have been long, complex and intertwined. In this feature, she writes about her time on an ASCEND retreat. Read the story: https://buff.ly/4htvvhR Our next ASCEND Retreat is Dec 11. #tbisurvivor #healingjourney #wellnesstravel #transformativetravel

ELEVATE for #Veterans Only is a 1-year program conducted by Dimensions, designated and approved by Veterans Affairs Canada, for restoring self-regulation and resolving symptoms of #PTSD, anxiety, depression and substance use. Learn more: https://buff.ly/4e0nxuO

Book now to reserve one of the last two spots on our all-inclusive Yoga + Pilates Weekend, with special guest instructors Danielle Goldberg + Ashley Owusu-Ansa, of the Gold Wellness Club. Included in your two-night, three-day stay: - Pre-arrival activities and wellness treatments consult - Private luxury cabin accommodation with soaker tub + walk-in shower - All meals and snacks (healthy, organic and chef-prepared) - Group Forest Bathing - Pilates class with Ashley Owusu-Ansah - Vinyasa flow class with Dani Goldberg - Sound Bath - Cooking/ nutrition class - Outdoor Cold-Plunge Therapy session in Maple Lake - BioSound therapy table session (biofeedback) or indoor Floatation Therapy - Fall seasonal outdoor activities along the trails and shores of Maple Lake Book here: https://buff.ly/4h6vJLR

Time to rev up your endorphins! Join us for a Cold Plunge + Winter Warmth wellness retreat, December 20 + 21, at Dimensions Algonquin Highlands: https://buff.ly/48bcY5K #retreat #wintergetaway #wellness #transformativetravel

Are you as excited as we are about the return of Cold Plunge season? Book a winter wellness retreat with a cold plunge focus to invigorate your health and vitality. Flexible dates available Dec 18, 19 and 20: https://buff.ly/48bcY5K #coldplunge #coldwatertherapy

Are you as excited as we are about the return of Cold Plunge season? Book a winter wellness retreat with a cold plunge focus to invigorate your health and vitality. Flexible dates available between Dec 18 and 22: https://buff.ly/48bcY5K #coldplunge #coldwatertherapy