Healthy Bedroom

Visit us to experience the unrivaled comfort and elegance of Hästens beds. When you choose a Hästens bed, you are investing in more than just a place to sleep. You are embracing a legacy of extraordinary comfort and tranquility — nights where restful slumber transforms your wellbeing.

Adjustable base beds provide a durable and customizable sleep solution tailored to your unique needs. With features like zero-gravity positioning and easy-to-use remote controls, they are ideal for those with chronic pain or sleep apnea. Visit www.healthybedroom.ca to learn more.

As we prepare to hibernate through the colder months, let’s tackle a bit of essential housekeeping. Did you know you shed around 500 million skin cells a day—even while you slumber? 🌙 Those skin cells are a feast for dust mites and other pesky allergens, which can wreak havoc on your sleep quality and overall health. 😴🔬 To keep your sleep environment pristine and healthy, follow these expert tips: 🧼 Wash your sheets weekly 🧹 Vacuum your mattress regularly ☀️ Air out your sheets during the day Prioritize a clean and healthy bedroom for a truly restorative sleep.

🌙 Sleep shouldn't be a pain—literally. The wrong mattress can lead to discomfort and restless nights. Investing in a harmonious sleep environment that supports your body’s needs is crucial for ensuring you get the rest you deserve. A high-quality mattress forms the backbone of a healthy bedroom ecosystem, promoting proper spinal alignment and pressure relief so you wake up refreshed and pain-free. Your sleep should be a time of rejuvenation, not frustration.

Experience sleep fit for Royalty 👑 Drawing from a proud tradition of serving the British Royal Family, Hypnos meticulously creates each mattress with unparalleled detail, using ethically sourced materials and top-notch craftsmanship.

Ever wondered what's inside your mattress? Making informed decisions about the materials in your sleeping surface can revolutionize your sleep quality and overall well-being. 🌙💤

The 'Do Not Disturb' feature isn't merely a convenience; it can be a vital tool for signaling to your body that it's time to relax. 🌙🔕💤 Screens emit blue light that hampers melatonin production, a hormone pivotal for sleep. Moreover, the mental stimulation from endless notifications can keep your brain wired long after you've put your phone down. By supporting habits that promote genuine relaxation, you pave the way for peaceful dreams and rejuvenated mornings.

🍁✨ With fall in the air and seasons shifting, its more important than ever to embrace natural sleep solutions. At Sprout, they believe sleep is a major pillar in your quality of life. Their mattresses, crafted from sustainably sourced wool and silk, are designed for the discerning sleeper who values quality all year long. Elevate your sleep. Elevate your life. 🌿💤 Stop by our showroom to feel the difference today.

Aromatherapy isn't just for spas. Scents like lavender and chamomile have been shown to promote relaxation and improve sleep quality. A lightly scented linen spray or essential oil diffuser could make a remarkable difference in your sleep routine. Shop our very own relaxing mist, featured in our Sleep Essentials kit, available for purchase at www.healthybedroom.com or free with any mattress sale.

Quality sleep truly is the ultimate beauty booster. Invest in a sleep environment that truly supports you and ensures you wake up looking and feeling your best. When you invest in a premium mattress, you're not just buying a bed—you’re securing a foundation for holistic well-being.