Roles & Associates Psychotherapy Services Inc.

Stacey Roles RN, MScN, PhD, Owner and Director of Roles & Associates Psychotherapy Services Inc. & The CBT Training Centre of the North, is thrilled to announce the launch of her new book with co-editor Kamini Kalia RN, MScN, CPMHN(C). The Nurses' Guide to Psychotherapy: A Reference Book for Nurses Providing Psychotherapy, is a guide for nurses who plan to incorporate psychotherapy into their field of work and is also a comprehensive resource aimed at supporting nurses who currently provide psychotherapy. #NewBookRelease #Psychotherapy #MentalHealthNursing #NursesGuide #RolesAndAssociates

Signs You Might Benefit from Therapy Ever wondered if therapy could be right for you? Common signs include feeling overwhelmed, struggling with stress, facing difficulties in relationships, or experiencing changes in mood. Remember, seeking help is a sign of strength, not weakness. #TherapyIsStrength #MentalHealthSupport #SelfAwareness #WellBeing

The Importance of Setting Boundaries Setting boundaries is essential for maintaining healthy relationships and mental well-being. Learn how to establish and communicate your limits effectively to protect your peace and foster mutual respect. #MentalHealthMatters #HealthyBoundaries #SelfCare #RelationshipAdvice

Understanding Therapy Types Did you know there are different types of therapy tailored to your unique needs? From Cognitive Behavioral Therapy (CBT) for managing anxiety and depression to Dialectical Behavior Therapy (DBT) for emotional regulation, understanding these modalities can help you choose the right path for your mental health journey. #Therapy101 #MentalHealthAwareness #CBT #DBT #TherapyModality #Psychotherapy

Seeking help is a sign of strength, not weakness. Our therapists are here to support you every step of the way. #SeekHelp #TherapySupport #MentalHealthAwareness

Depression can feel isolating, but there is hope. Our therapists are here to support you on your journey to recovery. #DepressionSupport #HopeAndHealing #TherapyHelps

Feeling overwhelmed? Our therapists can help you develop coping strategies to manage stress and improve your well-being. #CopingStrategies #StressRelief #MentalWellness

Enhance your athletic performance with sports psychotherapy. Our expert therapists can help you overcome mental barriers and achieve your peak potential. #SportsPsychotherapy #MentalHealth #PeakPerformance

Your mental health is just as important as your physical health. Take the first step towards a healthier mind with our compassionate psychotherapy services. #MentalHealthMatters #TherapyWorks #SelfCare

🔄 Breaking the Cycle of OCD 🧠 Obsessive Compulsive Disorder can be overwhelming, but effective treatment is available. Our compassionate therapists at Roles and Associates are here to help you find relief through evidenced based treatment like exposure and response prevention ERP #OCDRecovery #MentalHealthSupport #BreakTheCycle