Sara Riel

Looking to gain independence and confidence? Would you benefit from one-on-one help structuring and working on your goals? Apply for Sara Riel's Community Mentorship program! Our Community Mentor workers can help you work on various skills like cooking nutritious meals, decluttering or maintaining your living space, budgeting, and more! All of Sara Riel's programs are free and meant for people (18+) facing mental health and/or addiction struggles. Learn more on our website at https://lnkd.in/gE9dBatV #sarariel #mentalhealth #smartgoals #goals #winnipeg

Here's some advice from our Community Mentor, Ruta, for if you're trying something new: "Don't rush yourself. Fear can be our greatest enemy when it comes to starting something new. Fear of failure, or fear of the unknown. But it doesn’t have to be scary. When you've decided to start something new, take it one step at a time and try making a SMART goal. SMART is an acronym that stands for: 🎯Specific - what do you want to accomplish? 📏Measurable - how will you measure your progress? ✔Achievable - is this objective something you can reasonably accomplish? 💭Relevant - why are you setting this goal? ⌚Timely - when do you want to reach this goal? Breaking things down into smaller steps and answering these SMART goal questions can make your goal more approachable and increase your chances of success." #sarariel #mentalhealth #communitymentalhealth #SMARTgoals

Thank you CMHA Manitoba and Winnipeg for hosting a fantastic BBQ yesterday and having us by! #community #winnipeg #communitymentalhealth #mentalhealth

Thank you to everyone who attended our 12th Annual Mental Health & Wellness Expo at St. Vital Centre yesterday! Thank you to our vendors who provided their information and resources to the community, and to our staff who helped make it all happen! Thank you to our sponsors: 💚 Manitoba Liquor & Lotteries 💚 St. Vital Centre 💚 Homecare Solutions for Everyone #sarariel #thankyou #mentalhealth #resourcefair #worldmentalhealthday #wmhd2024

Our Mental Health and Wellness Expo is open for business! Come by St. Vital Centre any time from now to 4pm to find out more about the resources in your community- employment, mental health, financial services, housing, and more! #sarariel #worldmentalhealthday #mentalhealth #resourcefair #winnipeg

Stop by St. Vital Centre anytime tomorrow between 10am and 4pm for our 12th Annual Mental Health & Wellness Expo. Lots of community resources, all in one place ready to help you on World Mental Health Day! #sarariel #worldmentalhealthday #wmhd2024 #winnipeg #resourcefair #mentalhealth #mentalhealthmatters #resources #community #nonprofit

Our 12th Annual Mental Health & Wellness Expo is 2 days away! Come to St. Vital Centre this Thursday anytime between 10am and 4pm to be connected to resources in your community! https://lnkd.in/g3yG_y2s #worldmentalhealthday #wmhd2024 #winnipeg #mentalhealth #resources #community #nonprofit

On October 11th, visit our Living Library! At this event, 'check out' 2SLGBTQ+ identity representatives & ask them questions you've wanted the answers to but weren't sure how to ask! Learn from folx with lived experience in a safe & welcoming environment. This is the perfect event to expand and practice your allyship and learn more about the 2SLGBTQ+ community for your loved ones, yourself, and the community as a whole! Snacks will be provided. This event will be held at 66 Moore Avenue, drop-in style from 4:30pm - 7:00pm. Open to all Sara Riel participants and the general public (17+). Register through your worker or with Dominique at dvinet@sarariel.ca #sarariel #winnipeg #2slgbtq #2slgbtq+ #mentalhealth #learning #free #events

Did you know Sara Riel has Community Helper-Navigators who help people on Manitoba Supports for Persons with Disabilities (MSPD)? MSPD is an EIA Disability program for those who live with severe and prolonged (mental or physical) disability that is deemed a lifetime disability.⁠ Our Community Helper-Navigators can assist with 💚 Applications 💚 Benefits information 💚 Communication with your financial worker 💚 Referrals & resource finding: - Food - Housing - Securing ID - Mental health - Tax help - and more! Phone us to learn more/book an appointment: 204-296-3872⁠ ⁠ We also make regular visits to many other community organization sites- check our website link here: https://lnkd.in/gChkT-6V⁠ ⁠ #sarariel #winnipeg #manitoba #resources #communityresources #mentalhealth

Want to learn more about community resources available across Winnipeg? For mental health resources, employment, and more, come to our 12th Annual Resource Fair on October 10th at St. Vital Centre, for World Mental Health Day! ⁠ No RSVP or admission costs- this event is free, from 10am - 4pm.⁠ ⁠ #worldmentalhealthday #wmhd2024 #winnipeg #mentalhealth #resources #community #nonprofit