Single & Mighty

We're back this week with a powerful talk about finding your own self-worth and learning to trust your judgement after going through hard things. Thanks to Rebecca Lynn Thomas for sharing her story so openly with us. We loved this conversation for anyone who may be facing trauma or domestic abuse, or trying to regain confidence in life after a major change. Tune in for these important lessons from our conversation with Rebecca: 🧡 Why it’s important to take time after a difficult relationship to reflect on what you want and don’t want in a partner 🧡 How Rebecca learned to set healthy boundaries and not rush into another relationship for fear of being alone 🧡 Recognizing the gradual nature of abuse and not blaming yourself for ending up in an unhealthy situation 🧡 How telling your story can help you own your experience, feel less shame, and see that you’ve grown from hard times 🧡 How finding people who make you feel safe enough to share allows you to fully show up in relationships 🧡 How keeping difficult experiences inside can feel lonely, while telling your story helps you reclaim power over your narrative 🧡 Learning to speak your own truth 🧡 How reclaiming your story can be powerful — even the parts that once brought shame. Listen in and let us know what you think. If you enjoy the show, please leave a review to help us reach more single parents. #SingleParents #SingleandMighty

We're back baby!! The first episode of Season 3 is ready at long last! It started with one little question: what does it mean to hit the "reset button" when things don't go our way? Setbacks are hard. Keeping it all together, while trying to be great parents for our kids, growing businesses, dating, and going after personal goals... it can be messy. We have a lot to say about this - especially since taking an unexpected few weeks off of the podcast. And we're back 🎉, committed to a third season! 💪 This one's not an interview. It's the two of us catching up on some big lessons we've learned this year and in our 10+ years as single parents. We talk about: • What to do when a longstanding co-parenting agreement no longer fits • Making time for dating and slowing down enough to nurture a relationship • Setbacks we’ve both faced lately and the self-care strategies we turn to • Getting past mental blocks and going after what we want in life • The sometimes-hard reality of feeling isolated or lonely as a single parent • What saying "yes" to our goals looks like in the long term Listen on Apple Podcasts, Spotify, iHeart Radio and on our website. NEW! Support us to reach more single parents Buy us a coffee: https://lnkd.in/gWyg_KFj To hear more of Single & Mighty, head to: https://lnkd.in/gJJNEqZh Stay up to date with us on Instagram: https://lnkd.in/giGB4svn Are you a single parent with a story to tell? Sign up to be a guest: https://lnkd.in/gw-425Bi We want to hear from you! Drop us a DM on Instagram or by mail to: hello at singleandmighty dot com And please leave a review if you've enjoyed the show! That's what helps us grow.

"I was able to do this NOT because I'm superwoman but because I've an army of staff. But how do we realise our own potential while holding space for our children as they grow into themselves?” We loved this conversation with the amazing Danusia Malina-Derben. If you like the show, please share and leave a review. It helps us grow!

"Divorce wasn't my decision." For so many of us the end of the relationship can feel like a disaster. It doesn't have stay that way. Tune into our convo with Adele Fraser CPHR, PCC and hear how she took tumultuous change and turned it into an opportunity to grow her life and build stronger connections with her children. Single & Mighty is on Apple Podcasts, Spotify, Google Podcasts, iHeart Radio, and YouTube.

The latest episode of Single & Mighty is a little different. We're joined by Kelly Rose Lamb of the Bold podcast. She asks us about single parenting, and we ask her about her mission to help women give themselves permission to step off the expected and well-worn path, which of course is something single moms are very familiar with. This episode goes beyond the single parent experience and speaks to something bigger. We hope you enjoy it and get some insights to help you on your path forward. Listen on Apple, iHeart Radio, Spotify or at https://lnkd.in/gJJNEqZh #singlemom #singleparent #boldmoves #podcast #newepisode

✨ Embrace Plan B with Open Arms! ✨ Life can be full of surprises, and sometimes Plan A takes an unexpected turn. But remember, just because Plan A didn't work out, doesn't mean Plan B can't be absolutely kickass! Let's face this Monday with a fresh perspective and a determination to make the best out of every twist and turn.