Striowski & Associates Physiotherapy

Happy Thanksgiving! 🦃🍂 This Thanksgiving, we’re thankful for the chance to support your health and well-being. Whether you’re celebrating with loved ones, enjoying some quiet time, or simply reflecting on the year, we wish you a joyful and restful holiday. Thank you for trusting us with your care. Here’s to good health, cherished moments, and a day full of gratitude.

There’s always lots of laughter and smiles when our team gets together. This weekend we had an opportunity to catch up and socialize outside the clinic and we had a great time. Thank you Lianne for being an awesome host! #striowskiphysio #northyork #bayviewvillage #summersocial #physiotherapy

There’s always lots of laughter and smiles when our team gets together. This weekend we had an opportunity to catch up and socialize outside the clinic and we had a great time. Thank you Lianne for being an awesome host! #striowskiphysio #northyork #bayviewvillage #summersocial #physiotherapy

🍁 Happy Canada Day! 🍁 Today, we celebrate the beauty, diversity, and spirit of our beloved nation. From coast to coast to coast, Canadians unite in pride and gratitude for our rich heritage and shared values. At Striowski & Associates Physiotherapy, we're honoured to be part of this vibrant tapestry, serving our diverse community with compassion and dedication. As we mark this special day, let's reflect on the values that define us – inclusivity, kindness, and resilience. Wishing everyone a joyful and memorable Canada Day! Let's continue to build a future filled with unity, progress, and boundless possibilities. 🇨🇦❤️

🌟 Celebrating International Day of Action on Women's Health! 🌹💪 Today, we honour the resilience and strength of women everywhere. At Striowski & Associates Physiotherapy, we're proud to play a vital role in women's health through physiotherapy. From prenatal care to postpartum recovery, addressing pelvic health issues, and supporting women through all stages of life; our experienced team are here to provide compassionate care and empower women to prioritise their wellbeing. Let's advocate for inclusive healthcare, and ensure every woman has access to the support and resources she needs to thrive. 💖✨

🎉 Happy National Physiotherapy Month! 🎉 Throughout this special month, we celebrate the incredible contributions of physiotherapists across the country. From helping athletes recover from injuries to supporting individuals with chronic conditions, physiotherapy plays a vital role in enhancing quality of life and restoring function. At Striowski & Associates Physiotherapy, we're honoured to be part of this profession, dedicated to empowering our clients to live their best lives. Join us in recognising the dedication and expertise of physiotherapists everywhere. Here's to a month of celebrating health, wellness, and the incredible impact of physiotherapy! 💪✨

On this Administrative Professionals Day, we’d like to thank our amazing admin team for the important work they do each and every day to keep our clinic running smoothly! 🙏👏 🙌

Embrace the Rest: World Sleep Day Edition! 😴✨ Today, we celebrate the foundation of good health – quality sleep. Happy World Sleep Day! Here's to the nightly journey of restoration and the rejuvenating power of a peaceful slumber 💤 🌈 Why Sleep Matters: Quality sleep isn't a luxury (even though it feels like it sometimes). Sleep is a vital to your overall well-being. From mental sharpness to physical recovery, every aspect of our health benefits from a good night's sleep. 💤 Tips for Better Sleep: Consistent Routine: Set a regular sleep schedule to help regulate your body's internal clock. Create a Serene Environment: Keep your sleep space cool, dark, and quiet for optimal rest. Limit Screen Time: Reduce exposure to screens before bedtime; the blue light can disrupt your sleep cycle. Mindful Relaxation: Engage in calming activities like reading or gentle stretching before bedtime. Comfortable Sleep Setup: Invest in a comfortable mattress and pillows to support a restful night. 🌙 A Gentle Reminder: On this World Sleep Day, let's prioritise self-care and embrace the tranquility of a good night's sleep. Your well-rested self will thank you! 🛌💙 #WorldSleepDay #QualitySleepMatters #RestRestoreRejuvenate #physio

Happy International Women’s Day from everyone at Striowski & Associates Physiotherapy! We honour the strength and resilience of the women in our community – particularly our patients and staff. #physio #physiotherapy #internationalwomensday #inspireinclusion #northyork #bayviewvillage

We’re delighted to welcome Katherine to our amazing team, having joined us this week in her new role as Office Manager! Make sure to say hello the next time you’re at the clinic 👋👋 #team #northyork #bayviewvillage #striowskiphysio #physiotherapy