The Health Insider

Menopause changing intimacy? It doesn’t mean the end of desire! Discover how communication, self-care, and a few simple changes can reignite the spark. check out the full article below! h #menopauseandintimacy #menopausesupport #healthyrelationships #IntimacyMatters #menopausewellness #SelfCareJourneyttps://https://lnkd.in/dYW3TQRq

More than just companionship, pet therapy offers powerful healing—lowering stress, lifting moods, and promoting connection. 🐾 Whether it’s a therapy dog or an emotional support animal, the impact on mental well-being is undeniable. Click the link below to explore how these furry friends are making a difference. 🧠💙 #WellnessJourney #pettherapy #mentalhealthmatters #emotionalsupport #therapyanimals #stressrelief #mentalwellbeing #petlovers #dogs https://lnkd.in/dt7bCsVm

🚨 A GENERATION AT RISK: The State of Youth Mental Health in Canada 🚨 Key facts reveal a troubling reality: Nearly 3 in 5 youth aren't receiving the help they need, despite lower mental health indicators than other age groups. Approximately 1.25 million youth require mental health support each year. Suicid3 is the second leading cause of death among young people, accounting for 21% of deaths. In 2023, 24% of youth reported suicidal ideation, with 8% planning attempts. Excessive screen time (6+ hours daily) significantly increases anxiety, depression, and suicid@l thoughts among youth. Together, we can make a difference in the lives of young people! 💚 #YouthMentalHealth #MentalHealthMatters #BellLetsTalk #MentalHealthAwareness

Planning a getaway this winter but have a medical condition? It’s not just about packing your bags! Discover 9 crucial tips to travel safely and confidently while managing your health. From consulting your healthcare provider to understanding your destination's healthcare system, we’ve got you covered! Don't let your health hold you back from adventure. Click the link below for the full guide! #traveltips #healthandwellness #travelling #medicalconditions https://lnkd.in/dP82XndJ

With over 50% of a Canadian woman’s life spent in perimenopause, menopause, and postmenopause, the impact is significant— personally, professionally, and economically. Unmanaged symptoms contribute to an estimated $3.5 billion in annual revenue loss. Despite its prevalence, menopause remains underfunded and underserved, with many women struggling to access the care they need. This life stage affects not only women’s health but also relationships, families, workplaces, and the economy, with 1 in 10 women leaving the workforce due to unmanaged symptoms. Let’s raise awareness and push for better care, because everyone deserves support during this transition. 💪. 🌸 #worldmenopauseday #menopause #wearehotandbothered

Did you know that s3xual health is a key component of overall well-being? Learn how s3x therapy is transforming to support modern relationships. 💡 Read more via the link below ! #ModernRelationships #BreakingTaboos https://lnkd.in/d29VTgAa

🚨 Important Update for Canadians! The Pharmacare Act, Bill C-64, is now law. If your province enrolls, you can say goodbye to paying for diabetes medication and contraception out of your own pocket. 💊 Click the link below to learn how this legislation will impact your health and finances. #Pharmacare #HealthcareForAll https://lnkd.in/ey3dsuQM

Menopause doesn’t have to mean weight gain! With a few healthy habits, like eating more protein and strength training, and a positive mindset, you can thrive during this time. 💪✨ To know how you can do it, click the link below! #MenopauseWellness #WeightLossJourney https://lnkd.in/duWfgTJS

Dehydration happens when your body loses more fluids than it gets. Feeling thirsty, dizzy, or noticing dark yellow urine? It might be time to drink up! 🚰 The Health Insider warns that dehydration can lead to some serious health issues, so let’s keep that water bottle close! 💧 #DrinkWater #StayHydrated #HealthReminder

How to Get Healthcare at Home? 🏡💉 Explore your options for home healthcare across the provinces, including public and private services, and associated costs. Click the link below to continue reading and learn how you or your loved ones can access care at home! https://lnkd.in/dzVRmSbR #homehealthcare #CanadaCares #HealthcareAtHome #healthguide #health