Watch a clip of Jonathan Bennett, C.Dir., Leadership Coach 🔥 as he unravels the pitfalls of hidden expectations in the workplace. Discover how clear communication fosters collaboration and leads to exceptional results, rather than just meeting bare minimums. Transform your leadership approach and learn the art of effective expectation management today! Thanks for being a WELLOGA parther Jonathan! To find out more about WELLOGA strategies click here and book: 🔗 https://lnkd.in/gNUrDZbU #Leadership #EffectiveCommunication #WorkplaceCulture #ExpectationManagement #SuccessMindset #Teamwork #ProfessionalDevelopment #CareerGrowth #corporatewellbeingprograms #sofskilldevelopment
WELLOGA
Health and Human Services
"Healing Teams' & Workspaces" Bespoke Corporate Well-being Strategies, Programs and Events
About us
WELLOGA creates Bespoke Well-being Strategies. We also have a suite of team development workshops for our clients. Our client base is international. Contact us here www.welloga.space 🌳WELLOGA Bespoke Strategies What makes us unique? We combine 4 golden objectives: ✔️Professional Development ✔️Personal Development ✔️Workplace Boundaries ✔️Community Building If generic programs worked everyone would have one already and you wouldn't have to wonder if it was a good use of company resources. I assure you it is! But ONLY if it's designed for your unique business needs and the wants of you employees. WELLOGA' MISSION We strategically heal teams and workspaces. Helping companies navigate today's cutting edge world of wellbeing programs and all they can be comprised of. When you think of wellness or well-being don't just think about movement and eating right. Instead think about relationships, navigating change, having focus and purpose, managing stress, and habits, being innovative and aware and so much more. Post pandemic all levels of employees want to feel a greater connection with themselves, others, and what they spend their time doing. WELLOGA creates bespoke wellbeing strategies that make this a reality. We align company objectives with employee needs within your budget. We provide solutions around: 1/ Employee burnout. 2/ Finding incentive & inspiration to return to the office. 3/ Reducing turnover, and attracting new hires by providing a holistic well-being offering. We believe that programs should save company money, enrich employee lives, and move business forward all at the same time. Our vision supports remote, on-site and blended office set ups. We are here to support team work-life balance and facilitate a happier and healthier future for everyone. It all starts with a call! Please reach out with interest. www.welloga.space
- Website
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https://www.welloga.space/
External link for WELLOGA
- Industry
- Health and Human Services
- Company size
- 2-10 employees
- Headquarters
- Toronto
- Type
- Self-Owned
- Founded
- 2019
- Specialties
- team building, corporate wellness programs, cooking classes, mindfulness, meditation, emotional health, and wellness workshops
Locations
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Primary
Get directions
Toronto, CA
Updates
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Transform Cooking Into a Mindful Experience! 🥑 🥝 🥕 🥙 Have you ever considered trying an online cooking class with your team? You can it's tons of fun and easy to organize. 😇 Some companies just book to come to watch and hang out! 👨🍳 We have clients who enjoy this service monthly and others who use it as a disruptor for longer annual or quarterly meetings to give everyone a fun break. See the 21 recipes here: ⭐ https://lnkd.in/gBGsgSJN This the founder of WELLOGA, Jennifer Doheney talking about mindful cooking! Discover how to transform your cooking experience into a joyful and fulfilling activity. Learn the benefits of connecting with whole foods and enjoy the preparation process while creating delicious meals that nourish your body and soul. #MindfulCooking #JenniferDonnie #HealthyEating #WholeFoods #CookingWithJoy #FoodConnection #CulinaryMindfulness #HealthyLifestyle #CookingTips #FoodPreparation #corporatecookingclasses #oninecookingclass #virtualcooking
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This is an apartment-friendly workout session by Ben Cornish for our corporate clients who need movement mid-day. They are designed to get your whole body moving with minimal equipment! Enjoy a blend of cardio and bodyweight exercises that won't disturb your neighbours. LOL Remember, it’s all about having fun, so feel free to take breaks and follow along at your own pace! These sessions are only 30 minutes and WELLOGA favorite! You can find us here to find out more and see other movement options ⬇️ https://www.welloga.space #ApartmentWorkout #BodyweightExercises #CardioFun #NoEquipmentNeeded #FitnessForEveryone #HomeWorkout #WorkoutMotivation #ActiveLifestyle #HealthyLiving #FunFitness #corporatewellness #virtualworkouts
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Unlock Stress Relief: Herbal Teas and Mint Magic! Unlock the secrets to relaxation with our exploration of herbal teas and adaptogens! In this video, we delve into the calming powers of mint and ashwagandha, their benefits for stress management, and how they can improve your sleep. Join us on this journey to wellness! This is Bahareh Hosseini teaching a WELLOGA virtual session on how you can use Chinese Medicine practices in the kitchen to reduce stress and help with aging and longevity. - We love this stuff! #HerbalTeas #Adaptogens #MintBenefits #Ashwagandha #StressManagement #SleepWellness #CalmMind #NaturalRemedies #Wellbeing #HealthyLiving
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💥Discover how reducing certainty can expand your mindset and open doors to new possibilities. By fostering curiosity, we can unlock opportunities for growth and transformative thinking. Let's explore the power of curiosity together! 💥 This is a short clip from a Welloga virtual wellness session hosted by Dan Trommater, Magician and Keynote Speaker. Our in-house magician & mindset coach! Dan has so much speaking experience we are grateful to have him as a part of our group of experts. 🔴 We have over 84 experiences like this for your team to enjoy. Book a call to find out more. https://www.welloga.space #Curiosity #MindsetShift #PersonalGrowth #OpenMindedness #ExplorePossibilities #TransformativeThinking #GrowthMindset #Innovation #ChangeYourPerspective #UnlockPotential #corporatewelllnessprograms #wellnessatwork
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😎 Discover how keeping your phone in another room can minimize EMFs and enhance your well-being. We share practical tips on daily grounding techniques to improve your sleep and reduce disruptions from electronic devices. This is a clip one of Samantha Carpino's virtual WELLOGA wellness sessions. We decided to deliver 4-twenty minute sessions to accomodate the companies schedule and it worked out well. 🩷🩷🩷 Welloga has lots of ways your team can feel calm and relaxed. 🔴 Check out our updated workshop list here! https://lnkd.in/gfAqzw8p #EMFProtection #DailyGrounding #BetterSleep #WellbeingTips #DigitalDetox #MindfulLiving #SleepHealth #HealthTips #ReduceDistractions #ElectromagneticFields
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A short clip from a virtual WELLOGA session with our exceptional teacher and partner Faith Hunter. 🩷Experience profound relaxation and emotional clarity through guided deep breathing. We explore the sensations in our bodies, revealing the balance of challenge and peace as we breathe. Book YOUR COMPANIES weekly practice with one of our talented and insightful teachers. Look for... 💠Meditation 💠Breathing 💠Mindfulness 💠Calming 💠Reflection 💠Stress and Anxiety Management. https://www.welloga.space - follow to find out more. #DeepBreathing #EmotionalBalance #Mindfulness #RelaxationTechniques #BreatheEasy #EmotionalWellness #CalmMind #WellnessJourney #BreathingPractice #StressRelief #corporatemeditation Welloga
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Such a hot topic! Wellbeing in 2024 is not what you might think. Professional and Personal development are tied for 1st place. Thanks Jamie Mason Cohen. #bespokewellnessprograms
Founder/CEO @ WELLOGA | Workplace Healing | Corporate Well-Being | Strategy & Programming
Thank You, Jamie Mason Cohen, for your virtual talk on "IT in the workplace and Keeping Employees Center Focus". This is an excellent addition to our list of professional well-being education. To find out more about Welloga here: https://www.welloga.space Many employees face incivility and rudeness, leading to burnout and reduced performance. Discover effective strategies to manage reactions and improve remote coaching dynamics for a healthier work environment. Let's tackle these challenges together! #RemoteWorkSolutions #WorkplaceWellness #EmployeeSupport #BurnoutPrevention #ToxicWorkplace #CoachingTips #EmotionalHealth #ProductivityBoost #HarvardResearch #TeamDynamics #virtualwellness #AI
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⭐Meet Francesca Bonta, a wellness Expert and a speaker on the Welloga team. Here is a short clip from her Intuitive Eating webinar! Discover the magic of Francesca's herb and spice blends! With inspiration from Indian and Mediterranean cuisines, these unique mixes simplify cooking. We encourage you to explore flavors, mix and match, and enhance your meals every day. Enjoy the freedom to experiment! WELLOGA has an assortment of 30-45 minute food education sessions and cooking classes to book for your team. Curious, visit the website and book a class. It's free. https://www.welloga.space #HerbsAndSpices #CookingTips #FlavorEnhancement #MediterraneanCooking #IndianCuisine #CulinaryCreativity #HomeCooking #Foodie #HealthyEating #welloga #corporatewellbeing #virtualworkshopsTransform Your Cooking with Francesca's Unique Herb Blends Discover the magic of Francesca's herb and spice blends! With inspirations from Indian and Mediterranean cuisines, these unique mixes simplify cooking. We encourage you to explore flavors, mix and match, and enhance your meals every day. Enjoy the freedom to experiment! #HerbsAndSpices #CookingTips #FlavorEnhancement #FrancescasBlends #MediterraneanCooking #IndianCuisine #CulinaryCreativity #HomeCooking #Foodie #HealthyEating
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Transform Your Life: Wellness Lessons from a Burnout Survivor Discover how embracing wellness can change your life. Join me as I share my six-year journey from burnout to balance, exploring positive life philosophies and awareness tools that rejuvenate the mind and body, particularly for those navigating life in their forties. A chat with us is FREE! We want tot know how to support you. You can book a meeting here - https://www.welloga.space #WellnessJourney #BurnoutRecovery #Mindfulness #LifeTransformation #PositiveThinking #HealthyLiving #SelfAwareness #StressRelief #Inspiration #PersonalGrowth #corporatewellbeing #welloga