WestView Primary Care Network (WVPCN)

Youth Mental Health Art Contest 🖌️🎨 Calling all Youth! What does youth mental wellness look like to you? Who? For Youth ages 11-25 living in the Tri-Region (Spruce Grove, Stony Plain, Parkland County) What? Create a drawing or colouring page about mental health that could be featured in a community colouring book and/or other future Tri-Region youth-related projects! Submissions must relate to “What Does Youth Mental Wellness Look Like to Me?” and/or reflect one of the 8 Domains of Wellness. When? From October 15 until December 2024 at 5pm. How? Submit in person at Westview PCN, #205, 505 Queen Street, Spruce Grove, AB T7X2V2. Or, email submissions to communityconnector@westviewpcn.ca Note: Submissions must be at least 8.5 x 11” in size. Larger submissions are accepted. Youth are encouraged to submit as many submissions as they would like. There are 6 gift cards of $50 for submissions selected based on overall quality and embodiment of the “8 Domains of Wellness”. 💵 Please note: Winners (or their parent/guardian, if under 18 years old) will be required to sign a consent form allowing the Westview Primary Care Network c/o Kickstand/Tri-Region Integrated Youth Services, The City of Spruce Grove, Town of Stony Plain and the Government of Alberta to use their submission in future projects. Prizes must be picked up in person at Westview Primary Care Network. Should prizes not be picked up within two weeks, and if other arrangements are not made, the winner forfeits their right to a prize. Winners must take the prize as provided; no substitutions or exchanges will be permitted. Website: https://lnkd.in/ghZjfFXA #sprucegrove #stonyplain #parklandcounty #wabamunlake #ab

Obesity is a wide-spread issue and risk factor for multiple conditions: hypertension, dyslipidemia, cardiovascular disease, type 2 diabetes, arthritis, certain cancers and psychological problems, and is associated with reduced life expectancy, and quality of life. You do not have to suffer from obesity without support and guidance. Our team understand there are misconceptions and biases in obesity and is here to help achieve your health goals. Patients with chronic obesity are referred to the Obesity Clinic by physicians for assessments, education and self-care management. Patients of the Obesity Clinic receive care from a dedicated team of healthcare professionals in several ways: - Monitoring - Group learning sessions - Nutrition classes - Mental health counselling - Screening - Routine blood work - Referrals If you think you could benefit from a referral to the WestView PCN’s Obesity Clinic, talk to your family doctor. More info: https://lnkd.in/gs6p43s6

Cardiac arrest is when the heart suddenly and unexpectedly stops beating. Oxygen-carrying blood stops flowing to the brain and other vital organs. Brain injury can begin in as little as 3 minutes. This is less time than it takes emergency medical services to arrive in almost all cases. That's why it's important for bystanders to step up and do #CPR – even if it’s not perfect. Every second counts. Swipe to learn more. Learn CPR, this #CPRMonth, and save a life: https://bit.ly/3YJlTs5.

This Diabetes Awareness Month let’s make time to learn about the realities of living with diabetes and help advocate for a better future for everyone affected. We all have the same number of hours in a day, but those living with diabetes have to dedicate a significant amount of their time and energy to managing this complex chronic condition. If you need support or advice, talk to your primary care provider. They can connect you to a wealth of resources, including dietitian services. You can also access free workshops from Alberta’s Primary Care Networks online: https://bit.ly/3WWbI2K #DiabetesAwarenessMonth #ABHealth #PrimaryCareNetworks

Sexually transmitted infections (STIs) are on the rise in Alberta, making it a good time to talk about sex – safe sex, that is. 🍌🍌🍌 Using a condom every time you have sex can help you reduce your chances of: 🦠 Getting or spreading an STI 🤰Pregnancy Find tips for safe sex and proper condom use at ➡️ https://bit.ly/3A8AHXM #STI #safesex #alberta #abhealth

Each year in Canada, 60,000 cardiac arrests occur outside of a hospital setting – that's 1 cardiac arrest every 9 minutes. Nine out of 10 will die without immediate intervention. Doing #CPR and using an #AED can double the chance of survival. Learn CPR, this #CPRMonth, and save a life: https://bit.ly/3YJlTs5.

Fridays, 9 am to 1 PM, first-come first-served, our Youth Mental Health Clinic is offering a single session therapy for youth 11-17 experiencing a mental health breakdown or having difficulties with a specific issue such as ADHD, anxiety, and depression. The youth will work with a therapist to discuss concerns and explore possible solutions. Parent/Caregiver consent is required. If you or someone you know can benefit from this free service, please visit us at: WestView Primary Care Network Unit 205-505 Queen Street Spruce Grove AB This free service is offered in collaboration with @triregionyouthhub. Tri-Region Integrated Youth Services works collaboratively with partners in Education, Healthcare and Community to offer integrated supports and services for Youth Ages 11-24 (referral basis). If you have any questions, please call us at 780-960-9533. https://lnkd.in/e5an4mhB #sprucegrove #stonyplain #parklandcounty

Happy Halloween from WestView PCN! 🎃 Make sure trick or treating is both a fun and safe activity for your little monsters with these safety tips: 👻 Choose bright costumes that are highly visible. Add reflective tape to further increase visibility. 👻 Consider using hypoallergenic makeup instead of masks that may impair breathing or vision. 👻 Be sure costumes are loose enough to be worn over warm clothing, but not so long they become a tripping hazard. Partners for Safety vehicles will patrol communities on Halloween night to provide a visible safety resource for parents and trick-or-treaters. Have fun and stay safe! #HappyHalloween #TrickorTreatSafely #PartnersforSafety

Did you know? The WestView PCN has a new nutrition service. Registered dietitians are uniquely trained to advise on food and nutrition for the prevention and management of nutrition-related health concerns. Our registered dietitians provide free individual nutrition assessments, counseling, support, and education for adults and children > 2 years old connected with a WestView Primary Care Network Physician or Nurse Practitioner. Dietitians can help you: - Prevent or manage chronic health conditions like diabetes, high cholesterol or high blood pressure - Manage digestive issues such as IBS, Crohn’s Disease, acid reflux and constipation - Optimize nutrition across the lifespan, from childhood to older age - Learn healthy eating skills like label reading, meal planning and grocery shopping on a budget - Meet nutrition needs on a vegetarian or vegan diet - Achieve individual health and lifestyle goals - Build or restore a healthy relationship with food In addition, our registered dietitians facilitate informative and interactive education sessions that provide adult patients with information, peer support, and practical nutrition and food-related skill development opportunities. Group education sessions are available in-person and virtually. Current education sessions being offered are: Meal Planning 101, Balancing Blood Sugar – A Guide to Living Well with Diabetes, Healthy Holiday Eating, Getting Started with Healthy Eating, Make it Mediterranean, Grocery Store Tour. To book an individual appointment, please speak to your WestView PCN physician or primary care provider for a referral.

Mammograms are the best way to find breast cancer early, when treatment may be most effective. Curious if it's time to start screening? 💗 Women 40 and under: Talk to your family doctor or health team if you're concerned about an increased risk 💗 Women 45 to 74: Screening has the most benefit within this age range. Get a mammogram every 2 years or as decided by you and your family doctor or health team. 💗 Women 75 and older: The benefits of screening depend on your personal health. Talk to your family doctor or health team to determine if screening is right for you. Visit @Alberta Health Services Screening for Life for more information ➡️ https://bit.ly/4dNCdfz #breastcancerawareness #breastcancerscreening #alberta #abhealth