Online Cancer Coach

🌟 Grande nouvelle ! Mon article est enfin en ligne sur Marie Claire ! 🎉 Je suis tellement enthousiaste de partager mes expériences et mes conseils avec vous. Dans cet article, je parle de l'importance du soutien holistique pour les patients atteints de cancer. J'espère qu'il vous inspirera et vous apportera des outils précieux pour traverser cette période. J'aimerais beaucoup savoir ce que vous en pensez ! Allez jeter un œil, le lien est juste en dessous. Merci pour votre soutien ! 💖 📖 https://lnkd.in/eAuWzKPw ----- 🌟 Exciting news! My article is now live on Marie Claire! 🎉 I'm thrilled to share my experiences and insights with you. In this piece, I discuss the importance of holistic support for cancer patients. I hope it inspires you and provides valuable tools for navigating this journey. Though it’s in French, you can use Google Translate for an easy read. Would love your thoughts! Check it out. Thank you for your support! 💖 #marieclaire #cancercoach #cancer

When I started coaching, I had one clear mission: help people find resilience in the face of cancer. 🌸 One of my first clients came to me overwhelmed and exhausted. The physical, emotional, and mental weight of cancer was too much, and she was struggling to navigate it all. I knew where to begin. In the first few sessions, we didn’t jump straight into strategies. We spent time observing — her lifestyle, her fears, her health. We spoke about her biggest challenges, from treatment side effects to daily stress. Why did I start there? 🔘 You can’t fix what you don’t understand. 🔘 I needed to see her world, not just through the lens of cancer but through her perspective. 🔘 We needed to address the biggest impact areas first, where small changes would bring the most relief. One of the first things we worked on? Her sleep. 😴 It sounds simple, but simple things have a big impact. Her body needed recovery, and sleep was the foundation. We made small adjustments—reducing late-night screen time, adding a bedtime routine, and incorporating breathing exercises. This brought “Clarity to Chaos.” (I often use this phrase with my clients because that’s what we’re doing together—organizing, simplifying, and focusing on what truly matters.) ✅ Start with impact. In your journey with cancer, ask: What small shift could ease your healing journey? Start there. ❤️ #cancercoach #cancersupport #cancer

According to WHO, between 30-50% of all cancer cases are preventable. If we adopt healthy lifestyle changes, we could increase our chances of preventing cancer. In my 10 Steps to Resilience course, we will dive into essential areas like: 👉 Mindset & Stress Management 👉 Emotional Wellbeing 👉 Environment Detoxing 👉 Self Love & Empowerment There is a role for each of these moments in a cancer journey, but we should all start with prevention. Do you agree? If yes, I invite you to join the waitlist to learn more and also get an exclusive discount: https://lnkd.in/erTYDW7P #cancer #cancercoach #wellness #personaldevelopment

Hearing feedback like this inspires me every day. 🌟 I created 10 Steps to Resilience Course with you in mind—because I know how challenging the journey can be. Everyone deserves the support and tools to build resilience, and I’m here to help you thrive! 💪✨ I invite you to sign up today to receive exclusive discounts and be the first to secure your spot on this transformative journey: https://lnkd.in/erTYDW7P #Resilience #Cancer #HolisticHealth #cancersurvivor #cancerpatient

October brings breast cancer awareness to the forefront, but for those touched by cancer, it’s not limited to a single month, and it’s more than pink ribbons. It’s a journey we face every day. 💖 I recently heard something from a French journalist named Corrine Lalo that really struck me—when a fish is sick, you don’t treat the fish; you will replace its water. 🐠💧 That made me think about how much our environment, physically and emotionally, affects our well-being. And it’s not just about medicine—it’s about creating a space inside and around you that nurtures healing. For those of you who have been through cancer or are supporting someone who has, I understand the ups and downs. I want to share what’s helped me—simple things that have made a difference in my life. Over the next few weeks, I’ll be offering tips from the heart. You’re not alone in this journey. If this resonates with you, feel free to share your story below or reach out. We’re in this together. 💕 #breastcancer #breastcancerawarenessmonth #breastcancerawareness #cancer #cancercoach

Ich freue mich riesig, bekannt zu geben, dass ich eingeladen wurde, beim kommenden Novartis Gesundheitsforum zu sprechen! Als Krebs-Coach habe ich aus erster Hand erlebt, wie wichtig geschlechtsspezifische Gesundheitsversorgung ist. Und ich kann es kaum erwarten, eine Frage zu diskutieren, die mich seit Jahren beschäftigt: Braucht die Schweiz einen Frauen-Gesundheitsplan? Sei am 28. Oktober von 17 bis 19 Uhr im Nationalmuseum Zürich dabei, wenn wir erkunden, wie das Geschlecht alles beeinflusst – von der Krankheitsprävention bis zur Behandlung. Besonders freue ich mich darauf, einige der aufschlussreichen Erfahrungen, die ich mit meinen Klienten gemacht habe, zu teilen und von anderen Experten auf diesem Gebiet zu hören. Dies ist für mich nicht nur eine weitere Podiumsdiskussion; es ist eine Gelegenheit, die echten Probleme anzusprechen, denen ich in meiner täglichen Arbeit begegne. Wenn du neugierig bist, wie wir das Gesundheitssystem gerechter gestalten können, freue ich mich, dich dort zu sehen. Da die Teilnehmerzahl begrenzt ist, kannst du dich gerne direkt bei mir melden, wenn du dabei sein möchtest. Ich gebe deine Anfrage gerne weiter! Dieses Thema liegt mir sehr am Herzen, und ich hoffe, neue Erkenntnisse zu gewinnen, die ich in meine Coaching-Praxis einbringen kann. Lass uns gemeinsam unsere Stimme erheben! 💖 ------------------------------------------------------ I’m beyond excited to share that I’ve been invited to speak at the upcoming Novartis Health Forum! As a cancer coach, I’ve seen just how essential gender-specific healthcare is, and I can’t wait to dive into a question that has been on my mind for years: Does Switzerland need a women's health plan? Join me from 5 to 7 PM on October 28th at the National Museum Zurich, where we’ll explore how gender impacts everything from disease prevention to treatment. I’m especially looking forward to sharing some of the eye-opening experiences I’ve had with my clients and hearing from other experts in the field. This isn’t just another panel discussion for me; it’s a chance to address the real issues I encounter in my work every day. If you’re curious about how we can make healthcare more equitable, I’d love to see you there. Since space is limited, feel free to reach out to me directly if you’d like to attend. I’d be happy to help with your registration! This topic is very close to my heart, and I’m hoping to gain new insights to bring back to my coaching practice. Let’s make our voices heard! 💖 #novartis #cancercoach #switzerland #health

Cancer patients often grapple with misconceptions about resilience, leading to confusion and frustration on their healing journey. Soon, I’ll be opening enrollment for my 10 Steps to Resilience Course. 💓 A program designed to empower you with the skills to build true resilience, allowing you to navigate life’s challenges more effectively. If you want to get on the waitlist and be the first to know when enrollment opens, comment ‘ME’ and I’ll add you! #cancer #resilience #cancerpatient #cancersurvivor

What if poor sleep is holding you back from your best health? 😴✨ Sleep is a crucial foundation for overall wellness, yet so many women struggle with it due to external factors like noisy neighbors, kids waking them up, or partners with different sleep habits. But here's the truth—you don't have to just accept these disruptions. Stand up for your sleep! Find solutions to create a restful environment, because quality sleep is one of your biggest assets. It doesn’t have to be eight hours—focus on what works best for you. 🛌💤 Do you want to know more how sleep can help you in your cancer journey? Then, I invite you to download my FREE e-book “The 5 Keys to Overcoming and Preventing Cancer”: https://lnkd.in/exfj-MsC #cancercoach #cancer #sleep #health

Did you know that chronic inflammation can lead to serious health issues like heart disease, arthritis, and even cancer? 😧 The good news is, you have the power to fight it with simple changes to your diet and lifestyle! In my latest guide, "Living a Balanced Life: How to Lower Inflammation Naturally with Diet and Lifestyle Changes," I dive into practical tips to help you take control of your health. 🌱✨ Here’s what you’ll discover:  🔥The hidden foods that might be fueling inflammation in your body 🥗Easy dietary swaps to promote healing and reduce inflammation 🧘♀️Simple lifestyle changes that can make a world of difference in how you feel Check out the full article now on www.onlinecancercoach.com. What steps are you taking to reduce inflammation in your life? Let me know in the comments below! 💬👇 #inflammation #healthylifestyle #cancercoach