Psychologie Halensee – Dr. med. Dirk Stemper

REMINDER: Embrace your strengths! Stop focusing on weaknesses and limiting beliefs in leadership. Instead, concentrate on the positive traits of your team. This strengths-based approach boosts motivation and performance, leading to higher satisfaction and less turnover. Recognise and promote your team's strengths for sustainable success. Empower strengths, boost success! 💪 Share your thoughts or visit us at https://lnkd.in/eCKQ2AGF. #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth

“The greater the obstacle, the more glory in overcoming it.” – Molière Life presents us with many challenges, but each is an opportunity for growth. Emotional resilience is built when we choose to view obstacles as steps to becoming stronger and wiser. How have challenges helped you grow? #EmotionalResilience #Growth #Challenges #Wisdom #Moliere

1. Set a clear daily goal 🎯 2. Mid-day reflection on successes 🔄 3. Adjust as needed 🔧 4. Recap wins & lessons 📈 Pro tip: Start small for consistency. Try the Reflection Loop today! What others would you add? #ProductivityHacks #ReflectAndGrow #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth

What Dissociation Means: 1️⃣ Splitting off of reality and consciousness. 2️⃣ Reaction to stress or trauma. 3️⃣ Long-term impact without intervention. Here you go: https://lnkd.in/eCKQ2AGF #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth

Nichts bringt uns auf unserem Weg besser voran als eine Pause.“ – Elizabeth Barrett Browning Kraft bedeutet nicht nur, stark zu bleiben, sondern auch, zur Ruhe zu kommen. In den ruhigen Momenten finden wir Klarheit und die Kraft, weiterzugehen. Wann haben Sie zuletzt eine Pause eingelegt, um Ihre Kraft wiederzufinden? #InnereRuhe #Resilienz #Weisheit #Pausen #ElizabethBarrettBrowning

Understanding Childhood Trauma: - Childhood trauma deeply impacts mental health, affecting emotional regulation and self-perception. - Early experiences shape our mental models, influencing how we view ourselves and the world. - Recognising these patterns is crucial for healing and growth. - Our specialised services support trauma survivors in overcoming these challenges. 🌟 Explore our website for more information @https://lnkd.in/eCKQ2AGF. Share if this resonates! #MentalHealth #ChildhoodTrauma #MentalHealthSupport #Psychotherapy #MentalWellness #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth

Empathy in a relationship with trauma survivors is not about 'fixing' but fostering acceptance. Why it matters: - Builds trust - Reduces shame - Strengthens relationships Don't let myths hold you back from connecting deeply with loved ones. Embrace Empathy, Foster Growth. Share your thoughts below! 🌱 #EmpathyMatters #TraumaSupport #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth

„Unde nu există speranță, trebuie să o inventăm.” – Albert Camus În momentele dificile, reziliența este susținută de speranță. Chiar și atunci când lucrurile par imposibile, a găsi o rază de speranță ne poate oferi puterea de a continua. Ce vă ajută să găsiți speranță în vremuri grele? #Speranță #Reziliență #Camus #PutereInterioară #Înțelepciune

THEY SAY self-care is a luxury, but it's essential for maintaining balance and managing stress. Adequate sleep, nutrition, physical activity, and downtime are key. 🌿 Prioritise your well-being to enhance resilience and leadership. Share your thoughts below or explore our website for more info! #SelfCare #MentalHealth #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth

How understanding toxic shame makes your life better: - It helps improve self-image by identifying negative self-beliefs. - It promotes emotional growth by addressing deep-seated feelings of inadequacy. - It enhances relationships by fostering self-compassion. - It supports mental health by reducing anxiety and depression. - It empowers personal growth by overcoming past trauma. Every person should explore the origins and impact of toxic shame. Connect and start your own journey @https://lnkd.in/eCKQ2AGF 💬 #MentalHealthAwareness #PersonalGrowth #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth