1 People

#HealthyRecipes #ChiaSeeds #EatHealthy #HealthyEating #FoodieHappy Eat Healthy Day! 💚 Celebrate today with a Chia-Coconut breakfast and a nutricious quinoa salad for lunch 😋 Both Chia seeds and quinoa are very nutrient rich. Chia seeds are packed with healthy fats and antioxidants and quinoa is a good source of protein, fiber and antioxidants. Chia-Coconut Pudding Mix 1 cup (2 dl) of coconut milk with 4 tablespoons of chia seeds. Leave to soak for 10 min in the fridge. Fill the bottom of a glass or bowl with sliced fresh strawberries (or other berries). Fill the chia-coconut mix on top of the berries and add a layer of berries on top. Enjoy! Quinoa Salad Cook 1 cup (2 dl) quinoa as per the cooking instructions. Chop red bell peppers, red onion, carrots and parsley into small pieces. Add corn and mix everything into the boiled quinoa. Prepare the dressing by mixing 4 tablespoons of olive oil, 2 teaspoons vinegar, salt and pepper. Mix the dressing with the quinoa salad and voilà!

🌿 Embrace Natural Elegance with the Casablanca Dress 🌿✨ Step into effortless style with our Casablanca Dress – a kaftan-inspired, midi-length beauty crafted from hemp, linen, and lyocell. 🌱 Perfect for any occasion, this loose, slip-on dress features a low V-neck, integrated pockets, and slitted sleeves with button details. Add a belt for a defined silhouette! 💫👗 Why You’ll Love It: Natural, undyed color 🌾 Durable, breathable & moisture-wicking 💧 UV-resistant & anti-microbial – perfect for sensitive skin ☀️ Softens with each wash, becoming uniquely yours over time 💖 Elevate your style with sustainable luxury. 🌍♻️ #ConsciousFashion #SustainableStyle #EcoFashionista #HempFashion #SustainableFashion #EcoFriendly #NaturalElegance #1People

Welcome to the 7 Affirmative Seeds - A Weekly Meditation Opportunity Week 2: This weeks Affirmative Seed is: I will not hold on to negative thoughts You can reflect upon things like: What is the outcome of holding on to negative thoughts, how does this effect your physical, emotional and mental state, and what do you radiate? Sit in a comfortable position, preferable in a chair but anything can work out. Close your eyes and relax your body, be aware of relaxing every little muscle. Now comes the difficult part - quiet your mind. This is not about emptying the mind but keeping it quiet and controlled. Leave all problems and worries aside. Now focus on this weeks Affirmative Seed which is: I will not hold on to negative thoughts Hold your mind focused on this seed thought. Everytime you notice that you thoughts wander bring them back to the seed thought. Keep this focus for around 5 min or longer if you feel like. You now let go of the seed thought and remain quiet and receptive for a couple of minutes. Picture yourself having an open connection to your soul where a response freely can flow. The Affirmative Seed needs time to be solid planted so it can grow and bloom. Don’t get disappointed if this is hard for you or you don’t feel like you could keep the concentration. Like everything else it comes with practise. Also your intention has created a pathway to your soul and you might notice a response already during this meditation or several days after. Thank you for being a part of this journey. We love you all the way! #meditation #selfdevelopment #mindfulness #Affirmations #meditationpractice

🌿 Effortless Elegance with Florence Pants & Marbella Top 🌿 Elevate your look with our high-waisted Florence Pants, featuring a wide-leg silhouette and detachable belt for a refined touch. Crafted from GOTS Certified Organic Cotton Twill, these pants offer both comfort and sophistication. 🌱👖 Pair them with our Marbella Sleeveless Top for a timeless style. Made with 95% LENZING™ Modal, this top’s regular fit and crew neckline create an effortlessly chic look. ✨💚 Both pieces come in eco-friendly packaging, so you can wear your values and reduce waste. ♻️ #FlorencePants #SustainableFashion #EffortlessElegance #ChicOutfit #WideLegPants #TimelessStyle #FashionWithValues #EcoFriendlyStyle

Wheather the days are getting shorter or you have long sunny days, getting a little outside in the sunshine lighthens up your day and provide you with important vitamin D. Sunlight also increases the serotonin level in the brain. Serotonin is also called the body’s natural ‘Feel Good’ chemical. #FeelGood #Sunshine #MentalHealth #OutdoorLiving #HealthyLifestyle

🌿 Get Cocooned in Comfort with Philly! 🌿✨ Wrap yourself in the ultimate cozy experience with the Philly - Cozy Sweater! Perfect for lounging indoors or stepping out for casual gatherings, this relaxed-fit, mesh-like sweater keeps you warm and stylish. Responsibly crafted from PYRATEX® fabric with bio-based seaweed fibers, Philly is not only soft but also actively cares for your skin, reducing free radicals to prevent early aging. 🌊💚 ✨ Details: Relaxed fit with stylish cuffs and hem ✨ Tapered sleeves for effortless elegance 💫 Seaweed fiber for healthier skin 🌱💆♀️ Produced in Portugal with sustainable materials 🇵🇹🌍 Upgrade your wardrobe sustainably with Philly – where comfort meets conscious design. ♻️🌟 #SustainableFashion #EcoFriendly #FeelGoodWearGood #ConsciousClothing #1People

Welcome to the 7 Affirmative Seeds - A Weekly Meditation Opportunity Week 1: This weeks Affirmative Seed is: I will let my life be ruled by Love and Trust instead of fear In the meditation reflect upon how a life ruled by love and trust will unfold, if this is embedded in all your thoughts, decisions and actions! Sit in a comfortable position, preferable in a chair but anything can work out. Close your eyes and relax your body, be aware of relaxing every little muscle. Now comes the difficult part - quiet your mind. This is not about emptying the mind but keeping it quiet and controlled. Leave all problems and worries aside. Now focus on this weeks Affirmative Seed which is: I will let my life be ruled by Love and Trust instead of fear Hold your mind focused on this seed thought. Everytime you notice that you thoughts wander bring them back to the seed thought. Keep this focus for around 5 min or longer if you feel like. You now let go of the seed thought and remain quiet and receptive for a couple of minutes. Picture yourself having an open connection to your soul where a response freely can flow. The Affirmative Seed needs time to be solid planted so it can grow and bloom. Don’t get disappointed if this is hard for you or you don’t feel like you could keep the concentration. Like everything else it comes with practise. Also your intention has created a pathway to your soul and you might notice a response already during this meditation or several days after. Thank you for joining and see you next week for the next Affirmative Seed Meditation. Hang on! #meditation #selfdevelopment #mindfulness #Affirmations #meditationpractice

Maintaining a polished yet comfortable look is key during the colder months. Our Reykjavik Scarf and Vilnius Beanie bring a sophisticated edge to your winter wardrobe, combining warmth with style. For those who value a relaxed, versatile fit, our Ulaanbaatar Cardigan and Strap Top are perfect choices—whether you're at the office or working from home. Explore our luxury knitwear collection and see how these pieces can elevate your professional style this season. #WinterStyle #ProfessionalLook #LuxuryKnitwear #StayWarm

Plant 7 Affirmative Seeds with this 7 weeks meditation series 🧘 The next 7 weeks we will take you on a meditation journey through 7 Affirmative Seeds. An Affirmative Seed Meditation is a creative and active meditation where you focus your mind on a choosen word or sentence and open yourself up for guidance from your soul. The Affirmative Seed facilitates this connection. This can be a very powerful meditation that creates a connection with your higher self and gives the Affirmative Seed a strong root to grow from. And these meditations will only take 10-15 min. Get ready to challenge yourself and experience the wisdom of your soul and the power of meditation! #meditation #selfdevelopment #mindfulness #Affirmations #meditationpractice

The future of fashion is circular! 🌿 At 1 People, we support reusing, recycling, and investing in mindful choices for a more sustainable world. ♻️ #CircularFashion #Sustainability #1People