A continuación, te explicamos cómo puedes lograr el éxito profesional a largo plazo como asistente administrativo a través del equilibrio entre el trabajo y la vida personal.

Achieving long-term career success as an administrative representative requires maintaining a healthy work-life balance. To do so, prioritize tasks efficiently during work hours to minimize overtime and stress. Delegate when possible, communicate boundaries with colleagues and learn to say no to tasks that interfere with personal time. Additionally, invest in personal development to enhance skills and advance career prospects. Balancing work commitments with personal interests and relationships fosters overall well-being and sustained career growth.

Achieving a work life balance requires great communication with your manager and team. Ask clarifying questions and setting boundaries. Taking "fresh air" breaks during the work day and practicing self care in stressful situations

Achieving long-term success as an administrative assistant while maintaining work-life balance is crucial. Set clear boundaries, prioritize tasks wisely, and don't hesitate to delegate when needed. Take regular breaks, invest in self-care, and continue learning to enhance skills. Communicate openly with your employer about balancing workload and personal life. By implementing these strategies, you can excel in your career while prioritizing your well-being.

Percebo que um desafio recorrente na assistência administrativa é entender a importância do planejamento estratégico. Prestar assistência envolve, antes de tudo, o alinhamento com os colaboradores das tarefas prioritárias. Nesse momento, uma comunicação clara e objetiva é capaz de prevenir grandes desgastes que afetam negativamente na vivência profissional, e consequentemente, na pessoal. Atualmente, falar de saúde mental também é falar sobre work-life balance.

In my experience, a systematized process whether digital or manual will prosper your progress even if the volume of certain tasks requires an immediate outcome. Having the right set of individuals that may contribute to your daily duties will definitely make a positive result.

In my work, I have faced the challenge of setting boundaries. The specifics of my work is that I work in a hospital. At first, the strong emotional involvement did not allow me to "let go" of my work. I was constantly thinking about the patients, how to help them and sometimes continued to chat with them in my free time. I agree that separating home and work is very important and helps not to burn out. Yoga and meditation helped me and I had to teach myself to turn off work after I crossed the threshold of home.

It is in my nature to help others, and as an administrative assistant, this becomes a significant part of my work. However, it can also pose a potential risk to my mental health. Setting and mastering boundaries, and consistently practicing them ("walking the talk"), can help achieve long-term career success in this field or any field. Prioritizing one's well-being enables better management and prioritization of important tasks.

In my experience, work-life balance is all about: 1. Set Boundaries 2. Prioritize Tasks 3. Learn to say No 4. Delegate Tasks. 1. Establish clear boundaries between work and personal life. Define specific time for work and leisure. 2. Identify the most important task both at work and in your personal life. Focus on completing high-priority tasks first. 3. Don't be afraid to say the word “NO” if you are already stretched. Prioritize your well-being. 4. Don't hesitate to delegate your tasks if you have too much on your plate. It can help lighten your workload and reduce stress.

Be careful about having the option of working from home. In order to do this successfully, you need dedicated workspace AND more importantly, you need to stick to your hours, and not get into a habit of “I’ll just answer this quick email”. This 1 minute task then becomes 5 minutes, then 30, etc. If you don’t set your boundaries, especially WFH, people will expect you to be available 24/7