¿Qué haces si estás luchando contra el síndrome del impostor en tu carrera de Relaciones Públicas?

- Acknowledge your achievements and skills - Seek support from mentors or peers - Set realistic goals and celebrate achievements - Embrace continuous learning - Remember, doubts are common but your achievements are valid

Everyone - no matter their industry or experience faces issues of imposter syndrome. Only way to overcome imposter syndrome is to out-work it, until you have experience doing the thing you're nervous about.

In Disney's "The Lion King," Simba faces a moment where he doubts his ability to become the king he's meant to be. Similarly, in the PR field, you might feel like an imposter, unsure if you truly belong in the role you're in. Just as Simba had to acknowledge his fears and uncertainties, acknowledging imposter syndrome is the first step in overcoming it. Like Simba accepting his destiny, recognizing that self-doubt is normal can be liberating. It's realizing that even the greatest kings (or PR professionals) have moments of doubt. So, embrace your journey like Simba did, knowing that acknowledging your feelings is the first step towards conquering them and becoming the king of your domain.

Imagine you're in the world of "Frozen," where Elsa struggles with her powers and feels isolated. Just as Elsa learns the importance of opening up about her struggles, in PR, it's crucial to talk about imposter syndrome. Find your Olaf or Anna—a mentor or colleague you trust—and share your feelings. Just as Elsa finds solace in her sister, discussing imposter syndrome with someone you trust can be incredibly therapeutic. Remember, communication is key in PR. Just as Elsa learns to embrace her powers by communicating with those she trusts, opening up about your struggles can provide perspective and remind you that you're not alone in your journey. So, break the ice, and let the conversation flow.

A career in PR is a marathon and not a sprint! Stop comparing yourself to colleagues or others in the industry - focus on you and your work. I've seen people actually self sabotage their career because they're chasing that promotion or big name client from agency to agency. Which can lead to a quick burn out. On the flip side, I've seen talented individuals hold themselves back because of a lack of confidence. So when it comes to that interview or promotion they struggle to articulate their success. Create a live, ongoing list of the little wins and you'll start seeing how capable and worthy you are. Drown the noise out and focus on your long term career goal!

In the world of "Finding Nemo," Marlin learns to see setbacks as opportunities for growth. Similarly, in PR, reframe success by viewing every project as a chance to learn and adapt. Success comes from resilience, not avoiding mistakes. Embrace Dory's mantra: "Just keep swimming." Acknowledge achievements and learn from setbacks to ease imposter syndrome.

Let's journey into the world of "Ratatouille," where Remy learns the importance of setting realistic goals. Similarly, in PR, breaking down tasks into achievable goals is key to combatting imposter syndrome. By tackling smaller, manageable tasks, you build a track record of successes, just as Remy becomes a renowned chef one dish at a time. Celebrate these victories—they're proof of your capabilities and dedication. So, set your sights on attainable goals and savor each accomplishment along the way. Like Remy mastering his culinary skills, you'll prove to yourself that you're more than capable in the world of PR.

Public relations is such a fast moving landscape - with new social media platforms launching, press outlets closing, journalists changing jobs - that you need to be comfortable with non-stop adapting. It’s inevitable there will be periods of time anyone in PR can feel out of their depth or like others know more, but there are a lot of resources that can help you feel more proactive and remind you that change is the only constant in the industry.

Imagine you're in the world of "Mulan," where Mulan trains tirelessly to become a skilled warrior. Similarly, in PR, continuously developing your skills is crucial for overcoming imposter syndrome. Attend workshops, take courses, and stay updated on industry trends, just as Mulan hones her combat abilities. Not only does this enhance your resume, but it also serves as a reminder of your qualifications and expertise. With each skill you master, you'll feel more confident and competent, like Mulan on the battlefield. So, embrace the journey of growth and learning, knowing that every skill you acquire brings you one step closer to banishing imposter syndrome for good.

Si j'avais à ressentir le syndrome de l'imposture dans ma carrière je prendrais des mesures pour renforcer ma confiance en moi en me rappellant mes réussites passées et des compétences qui m'ont amenée là où je suis aujourd'hui. Je chercherais aussi du feedback constructif auprès de mes collègues et mentors pour avoir une perspective extérieure sur ma performance. Je m'engagerais également dans un apprentissage continu pour renforcer mes compétences et mes connaissances dans mon secteur d'activité, ce qui pourrait m'aider à atténuer les doutes sur mes capacités. Enfin, partager mes sentiments avec des collègues de confiance pourrait aussi être libérateur, car cela me permettrait de prendre conscience que je ne suis sûrement pas seule...

Uses weekly meetings to share “screw up, learn up” stories, where they discuss any mistakes they’ve made and what they learned from them, talking about it more openly with your peers will reinforce the idea that it’s normal, change your thinking around what you believe you should be, you’ll be able to truly focus on what you’re capable of, Celebrating achievements both internally and externally and receiving peer feedback is another important part, community can make you feel more connected and gives you a better sense of how others have found success.