The Jōrni Podcast

Food isn’t just fuel—it’s wrapped up in our emotions, habits, and memories. 🍫💭 This week, we’re diving into the real side of emotional eating. No diet talk, no quick fixes—just an honest, compassionate look at how our feelings shape our relationship with food. We’ll explore how to bring mindfulness, movement, and nutrition together to build a healthier, more balanced approach to eating. It’s about finding ways to nourish yourself that feel good for both body and mind. If you’re ready to discover a kinder, more connected approach to food, join us for this episode. 🌱💖 https://lnkd.in/eCzM33UA

🌿 Could the future of healthcare be found in the wisdom of the past and the innovations of the present? 🔍 In honor of Mental Illness Awareness Week, we embark on a journey through the evolving landscape of healing, exploring innovative approaches that go beyond traditional medicine. 🩺💡 Our guest brings a fresh perspective to health and wellbeing, challenging conventional thinking about chronic and complex illnesses. 🤔💭 In this episode, we: 🧩 Dive into a holistic view of healing that combines various modalities and systems of medicine 🌈 Explore how an integrated approach can offer new hope for those struggling with persistent health challenges 🔓 Discuss methods that aim to unlock the body's innate healing potential, from biological medicine to cutting-edge therapies Join us as we delve into a paradigm shift in healthcare, where the focus is on treating the whole person and revealing their inner vitality. 💫 https://lnkd.in/etRVHhBE

🧠 What if we've been looking at addiction all wrong? In honor of Mental Illness Awareness Week, we're taking a broader, more holistic view of addiction and exploring innovative approaches to healing and transformation. 🌿✨ Our guest brings a unique perspective shaped by diverse experiences, from overcoming personal challenges to studying with indigenous healers. 🌎🧘♂️ In this episode, you'll discover: ✅ How somatic practices, spiritual approaches, and practical tools can be combined to address addiction at its roots 🌱 ✅ A fresh understanding of habit formation and its role in addiction 🔍 ✅ New pathways to healing and personal growth through a holistic approach 🌈 Join us as we challenge conventional views and explore the transformative potential of holistic addiction treatment. 💫 https://lnkd.in/e6q6c-dS

🤯 What if the ONLY thing standing between you and your wildest dreams was... YOUR OWN MIND? 🧠💭 In this transformative episode, we dive deep into the world of MINDSET and its extraordinary impact on personal and professional success. 🌟💼 Our incredible guest, Gemma Gilmour shares eye-opening insights on how simply changing your thought patterns can lead to MASSIVE life changes and open up a whole new world of opportunities. 💭🚪 Get ready to: ✅ Shatter self-limiting beliefs that have been holding you back ✅ Conquer imposter syndrome and embrace your true potential ✅ Align your actions with your deepest aspirations and goals This powerful conversation will give you a fresh perspective on harnessing your inner strength and achieving ANYTHING you set your mind to, no matter where you are in your journey. 💫🧗♀️ Tune in NOW to discover how a simple shift in mindset could be the key to unlocking the life and career of your dreams! 🔑🌟 https://lnkd.in/e6yq-CSp

🔍 Uncover the Missing Piece in Your Personal Growth Journey! 🧩✨ Have you ever had a profound experience that left you wondering, "What now?" 🤔💭 In this week's INCREDIBLE episode, our guest sheds light on the critical process of INTEGRATION - the often-overlooked step in personal growth and healing journeys. 💫🌿 We dive deep into strategies for processing transformative experiences and incorporating new insights into daily life. 📝💡 Discover how to: ✅ Create supportive environments for self-reflection 🪞🧘♀️ ✅ Use grounding techniques after intense emotional work 🌍🧘 ✅ Transform powerful realizations into lasting change ⚡🦋 Proper integration is the KEY 🗝️ to unlocking sustainable personal growth and wellbeing. 🔐💖 Don't miss this TRANSFORMATIVE episode that will revolutionize your approach to healing and self-discovery! 🚀🌈 Tune in NOW and start integrating your way to a more empowered, authentic YOU! 🎧💫 https://lnkd.in/euCfbJ3D

Unlock 🔓 the power of holistic healing with our incredible guest in the latest episode! Claudia Domancie shares her transformative journey of overcoming trauma and weaving together diverse healing approaches into a revolutionary method for wellbeing. 🌿✨ Discover how your body holds the key 🗝️ to your life experiences, and learn to decode the physical patterns to achieve deep healing. We explore the potent alchemy ⚗️ of movement, mindset, and nervous system regulation to open new pathways to radiant health. Join us for this inspiring dive into innovative approaches to nourish your mind, body and spirit! 🧘♀️💖 Click the link to listen now 🎧 and start your own holistic healing journey today! https://lnkd.in/e8_Kkh3T

💔 A father's heartbreaking journey through grief and loss. 🕯️ In this deeply personal episode, we explore the raw emotions and unique challenges faced by a father who has experienced the devastating loss of his son. 💔🙏 Our guest openly shares: ✅ His honest, vulnerable journey through grief as a man 👨👦 ✅ The impact of societal expectations on his grieving process 🌍 ✅ His powerful decision to channel his pain into helping others 🤝 This poignant conversation offers a rare glimpse into the male experience of loss, shattering stereotypes and emphasizing the importance of open, authentic expression. 💡🗣️ If you or someone you know has experienced the heartbreak of losing a child, this episode provides a compassionate space for validation, understanding, and hope. ❤️✨ Join us for a moving exploration of love, loss, and the unbreakable bond between a father and his son. 🌟👨👦 https://lnkd.in/eweiE9Qm

🔍 Uncover the HIDDEN influences shaping your life! 🧩 In this eye-opening episode, we're diving into the fascinating world of Family Constellations – an alternative therapy that reveals how generational patterns and ancestral roots impact your present-day experiences. 🌳💡 Discover: ✅ Shed light on hidden loyalties ✅ Address unresolved family issues ✅ Potentially heal deep-seated traumas passed down through generations If you've ever wondered why certain patterns keep repeating in your life or relationships, this episode is about to provide some JAW-DROPPING insights! 🤯💥 Get ready to embark on a transformative journey of self-discovery and healing. 🌈🔓 Tune in now and unlock the keys to breaking free from the invisible chains holding you back! 🗝️ https://lnkd.in/e8cJ-qVt

🚨 MYTH BUSTED: You DON'T have to sacrifice your wellbeing for financial success! 🙅♀️💰 In this episode, we're diving deep into the incredible connection between holistic wellness and prosperity. 🌿💸 Get ready to listen in as we explore practical strategies to integrate health into your high-performance lifestyle. 🧘♀️🚀 Discover how prioritizing your physical and mental wellbeing can actually FUEL your professional achievements! 💪📈 Whether you're an entrepreneur, a busy professional, or simply seeking more balance, this episode is PACKED with valuable insights to help you thrive in ALL areas of life. 🌟 Tune in now and unlock the secrets to achieving true success without compromising your health! 🔓🔥 https://lnkd.in/ew8dR_J4

🚀 Ready to hack your health? Buckle up for a mind-blowing journey into Functional Medicine! 🧬💥 Tired of band-aid solutions? Our latest episode is about to flip your health script! 🔄 We're diving deep with a functional medicine expert to uncover: 🔍 Why your body's an epic puzzle (and how to solve it!) 🎯 The secret to bull's-eye healing 🦸♀️ Your personal health superhero origin story Whether you're battling chronic kryptonite or aiming for peak human status, this episode is your golden ticket to wellness wonderland! 🎟️✨ Don't just treat symptoms - unleash your body's inner healing beast! 🐉 Tune in now and level up your health game! 🎧🆙 https://lnkd.in/eKxpT7eZ #FunctionalMedicineRocks #HealthHacking #WellnessRevolution #RootCauseRevelation