Isle Health Ltd

We love it when then companies we work with share how they’re being active! WSP Solicitors are clearly doing a great job! #corporatewellbeing #healthfirst #islehealth #gloucestershirebusiness #guernseybusiness

It's all about what our clients say 😃💚 #islehealth #exercise #health #gymknowledge #helping #active #healthylifestyle #gymsetup #gyminduction #guernsey #cheltenham #gloucester #ukcoaches #cimspa #bacpr #fitness #gettinghealthier #remotecoaches #healthandfitness #exercisereferral

Heart problem? No problem! Cardiac rehab from your home or the gym we have got you covered 😌 In person or online coaching to support you improve your heart health! Oh and don't stress your coach is qualified to exercise you (we're proud to boast this)❤️ So, drop us a message or visit our website to improve your heart health today and to find out more! Ultimately improving your health, helps you live better and your family live without the worry 💚 #Hearthealth #ReasearchBackedFitness #PreventHeartAttacks #PreventHeartProblems #OwnYourHeath #HealthyChoices #HealthyAtHeart #PreventativeHealth #HeartAwareness #HealthyHearts #Cheltenham #Gloucestershire #Gloucester #Guernsey #ChannelIslands #IsleHealth #ExerciseReferral

Weight Management Programme WE HEAR YOU! You want something that keeps you accountable, motivated and actually works! Our 8 week weight management programme is your opportunity to reboot your health and relationship with exercise. 💪 If it's weight gain, maintenance or weight loss our 8 week programme will support you in achieving your short term goals! With 2 in person exercise sessions a week for 8 weeks, nutrition guidance, app for accountability and a starting and finishing stats check (blood pressure, weight & hip:waist) you're going to be well on your way to smashing your weight related goals!👊 Visit our website to find out more! 🌐www.islehealth.co.uk #islehealth #exercise #health #gymknowledge #helping #active #healthylifestyle #gymsetup #gyminduction #guernsey #cheltenham #gloucester #ukcoaches #fitness #gettinghealthier #remotecoaches #healthandfitness #exercisereferral

Online Coaching 😃 We programme you gym or home based workouts, one, twice or three times weekly depending on your needs and ability. This is all done via an app you will gain access to once you are onboard! In addition you have access to your coach via WhatsApp so they can answer any last minute questions you have and more. Visit our website to book in and get started! 🌐www.islehealth.co.uk #islehealth #exercise #health #gymknowledge #helping #active #healthylifestyle #gymsetup #gyminduction #guernsey #cheltenham #gloucester #ukcoaches #fitness #gettinghealthier #remotecoaches #healthandfitness #exercisereferral

Celebrating the milestones and victories of our clients!🎉💪

Heart problem? No problem! Cardiac rehab from your home or the gym we have got you covered 😌 In person or online coaching to support you improve your heart health! Oh and don't stress your coach is qualified to exercise you (we're proud to boast this)❤️ So, drop us a message or visit our website to improve your heart health today and to find out more! Ultimately improving your health, helps you live better and your family live without the worry 💚 #Hearthealth #ReasearchBackedFitness #PreventHeartAttacks #PreventHeartProblems #OwnYourHeath #HealthyChoices #HealthyAtHeart #PreventativeHealth #HeartAwareness #HealthyHearts #Cheltenham #Gloucestershire #Gloucester #Guernsey #ChannelIslands #IsleHealth #ExerciseReferral

Weight Management Programme  WE HEAR YOU! You want something that keeps you accountable, motivated and actually works! Our 8 week weight management programme is your opportunity to reboot your health and relationship with exercise. 💪 If it's weight gain, maintenance or weight loss our 8 week programme will support you in achieving your short term goals! With 2 in person exercise sessions a week for 8 weeks, nutrition guidance, app for accountability and a starting and finishing stats check (blood pressure, weight & hip:waist) you're going to be well on your way to smashing your weight related goals!👊 Visit our website to find out more! 🌐www.islehealth.co.uk #islehealth #exercise #health #gymknowledge #helping #active #healthylifestyle #gymsetup #gyminduction #guernsey #cheltenham #gloucester #ukcoaches #fitness #gettinghealthier #remotecoaches #healthandfitness #exercisereferral

There are two different types of cholesterol: The 'Good' HDL and 'bad' Non-HDL. Saturated fats and trans fats raise your 'bad' (non HDL) cholesterol. If you have to much bad cholesterol in your blood this can build up in your arteries (vessels that carry oxygen-rich blood to your heart) making it harder to flow through. This can cause a heart attack or stroke

Online Coaching 😃 We programme you gym or home based workouts, one, twice or three times weekly depending on your needs and ability. This is all done via an app you will gain access to once you are onboard! In addition you have access to your coach via WhatsApp so they can answer any last minute questions you have and more. Visit our website to book in and get started! 🌐www.islehealth.co.uk #islehealth #exercise #health #gymknowledge #helping #active #healthylifestyle #gymsetup #gyminduction #guernsey #cheltenham #gloucester #ukcoaches #fitness #gettinghealthier #remotecoaches #healthandfitness #exercisereferral