Arise Center for Holistic Health, Wellness & Nutrition(ARCH)

💥 LDTP’24 KUMASI💥 Day 1 of the LDTP Workshop in Kumasi has been a success! 🌟 It’s our LDTP season, and ARCH members are hard at work, screening participants and promoting health awareness. From BMI to BP checks, we’re making sure everyone stays informed and cared for. Stay tuned for more empowering moments as we continue through the other workshop days! 💪 #LDTP’24 #KumasiLdtp #ARCH #YAO

🎉 WE ARE PROUD OF C. VERA ADDAI 🎉 Ever joined ARCH for any event?? Then you must know this beautiful face 😊. ARCH is proud to announce that C. Vera Addai has successfully completed a 4-months Vaccine Biomanufacturing Training course at Kina Foundation Biomanufacturing Training centre in collaboration with Noguchi Memorial Institute for Medical Research. C. Vera is a Biochemist, and the Department Head for Projects under ARCH. She is currently championing ARCH's maiden project dubbed "Free Flow Project" - a Menstrual Hygiene Management project that has touched the lives of over one thousand girls across different regions in Ghana. ARCH has always been passionate about the holistic development of its committed members and will continue to build the capacity of its members for Global Impact. Congratulations 🎉🎉👏 once again C. Vera, we cannot wait to see you actively involved in vaccine production for the continent of Africa. #purposedriven #congratulations #projectslead #arch #yao #unusualcounselor #weareproudofyou #welldone

World #MentalHealth Day🧠 Do you seek to achieve holistic health?? NB: There's No Health Without Mental Health.🧠 #MentalHealthAwarenessDay reminds us of the need for peace in the mind. While physical health is crucial, our mental health contributes significantly to our physical, spiritual and social health. Keeping your mind free from stress and anxiety is fundamental to one's health and recovery. Pursuing peace in the mind should be the bedrock of all our holistic health pursuits. Remember, you're in control when your mind is in control. How is your mental health??🤔 Discover some ways to stay mentally strong from this video. #WorldMentalHealthDay #arch #uyas #nohealthwithoutmentalhealth #stressmanagement #conducisiveworkenvironment

Fiber: Your body's multitasking hero! 🥗💪 Boost digestion, manage weight, stabilize blood sugar, and rev up metabolism - all with the power of fiber-rich foods. Ready to supercharge your health? Dig in! Examples of fibre-rich foods are fruits, vegetables, cereals, breads, seeds, nuts to mention a few. #FiberPower #EatSmartFeelGreat" #Wellnessandnutrition #Eatwellcampaign

It's official💃🎉 Watch Out!

🎀 BREAST CANCER AWARENESS 🎀 🩷 Let’s separate fact from fiction! 💔 Breast cancer myths can mislead and confuse. Knowledge is power! 🧠 Stay informed, stay healthy, and let’s spread awareness together! #BreastCancerAwareness #MythVsFact #KnowledgeIsPower #ARCH #YAO

🚨 Confirmed Mpox Case in Ghana 🚨 Ghana has recorded its first Mpox case for 2024. Stay informed, report any symptoms like rash, fever, or body aches to the nearest health facility, and help stop the spread! Source: Ghana Health Service #Mpox #PublicHealth #StaySafe #ARCH

‼️‼️‼️‼️ *National Measles-Rubella and Vitamin A Campaign (2nd - 6th October)* From✍️: Ghana Health Service To the General Public, The National Measles-Rubella and Vitamin A Campaign running from 2nd to 6th October is a nationwide initiative which aims to protect our children from serious illnesses by providing Measles-Rubella vaccines and Vitamin A supplements to all children aged 9 months to under 5 years. We encourage every family to take advantage of this opportunity to safeguard the health of their young ones. Visit the nearest health center with your children to receive these essential vaccines and supplements, which are free of charge. Why It’s Important: • Measles and rubella are highly contagious diseases that can cause severe complications, including pneumonia, brain damage, and even death. • Vitamin A is crucial for boosting immunity, supporting growth, and preventing night blindness in children. Spread the word and ensure every child is protected! For more details, visit your local health center. Thank you. #vaccination #rubella #measles #vitaminA

Fuel your body right! 🥑🍎 Let’s break down the foods we eat – literally! 💥Nutrition is key to keeping us thriving. 🌱 Did you know that some metabolic disorders like diabetes or PKU can change the way our bodies process nutrients? 🧬 Every bite counts, and knowledge is power! 💡 Let’s talk nutrition, food puns, and how to eat smart for a healthier you! #FoodForThought #NutritionFacts #EatSmart #HealthyLiving #ARCH #YAO

🎀💕🌸WELCOME TO OCTOBER 💕🌸 🎀Our BREAST CANCER AWARENESS Month 🎀 Join the fight against breast cancer this October! 💖 Follow us for tips on breast cancer and stay informed. Early detection saves lives—let’s raise awareness, share knowledge, and support each other. Together, we are stronger. 💪 #BreastCancerAwareness #EarlyDetection #PinkOctober #Arch #Yao