Dex Wellness

Ucapan selamat untuk Bapak Dr. Wihaji, S.Ag., M.Pd, sebagai Menteri Kependudukan dan Pembangunan Keluarga. Semoga Bapak bisa membangun keluarga Indonesia yang kuat, sebagai fondasi SDM Unggul, Indonesia Emas 2045. Artikel dibawah merupakan sumbang saran kami. #kabinetprabowo #Indonesiaemas2045

Focusing solely on mental well-being often provides only a short-term fix, while a holistic approach addresses root causes and fosters overall life satisfaction, making it a more effective and sustainable strategy for long-term mental health. What is your thought on this? #worldmentalhealthday #mentalhealth #holisticwellness

World Suicide Prevention Day is observed on September 10th each year to raise awareness about suicide prevention worldwide. The day is organized by the International Association for Suicide Prevention (IASP) and endorsed by the World Health Organization (WHO). A call to action for individuals, community, organizations, and governments to take proactive steps to prevent suicides and support those struggling with mental health issues. The theme for World Suicide Prevention Day often changes yearly, focusing on different aspects of suicide prevention, such as community support, raising awareness, breaking the stigma surrounding mental health, and providing help and resources to those in need. Global Suicide Statistics: * WHO Report (2023): Approximately 703,000 people die by suicide every year worldwide. This represents one death every 40 seconds. * Suicide Rate: The global age-standardized suicide rate is around 9 per 100,000 population. * Regional Differences: The highest suicide rates are found in low- and middle-income countries, which account for about 77% of global suicides. * Gender Differences: Males are generally at higher risk of suicide globally, with rates nearly twice as high as those of females. What has been your organization's initiatives this year? #Suicideprevention #mentalhealth #holisticwellness

Attachment theory suggests that humans are biologically wired for connection. Secure attachments formed in early childhood create a blueprint for healthy relationships throughout life. However, when an individual experiences trauma, neglect, or abuse, the attachment system can become disrupted. This results in a shift from seeking connection to seeking protection and safety, often leading to anxious or avoidant attachment styles. The brain's neural pathways adapt to prioritize self-defense and hyper-vigilance over trust and intimacy. That’s why healthy relationship are difficult for wounded people. Modern relationship in big cities, lonely and hurt people are not easy to start a relationship at work and at home. How do we reconcile our relationship at work and at home? To discuss your needs for mental health at work, contact: david.wongso@davehunt-international.com #mentalhealth #reconciliation #holisticwellness https://lnkd.in/gNQvUzKB

"Behind the Mask: How Bullying is Disguised in Professional and Educational Environments" for Institutions. This article provides valuable insights for leaders seeking to cultivate a positive environment where good initiation practices, genuine mental toughness, and minimal bullying coexist. By exploring how bullying is often disguised under acceptable terms like "tough love," "initiation rites," or "professional critique," the article helps leaders identify and eliminate these harmful behaviors. It offers practical guidance on differentiating between constructive practices that build resilience and those that cause psychological harm, ensuring that mental toughness is developed through supportive and empathetic approaches rather than through fear or intimidation. Additionally, the article underscores the importance of clear policies, effective enforcement, and a culture of accountability, all of which are crucial for minimizing bullying and fostering a safe, inclusive environment where all members can thrive. By addressing these hidden forms of bullying, institutions can strengthen their commitment to developing ethical leadership, trust, and respect among their members. #bully #mentalhealth #trauma https://lnkd.in/g5V5gcbB

Its 1st September 2024: HAPPY FATHER'S DAY to Aussie's fathers. When fathers are involved in parenting, we can make a better world. Fatherlessness is the root cause of declining children's well-being and many social problems. Paternal deprivation in financial, emotional, physical and spiritual absence of fathers has become the most prevalent of child maltreatment. Fatherless children are lonely. Loneliness is predicted to be the next public health epidemic of the 21st century. Approximately 20% of Australian children live in single-parent families. One in four Australians report feeling lonely, with the issue affecting various demographics, including the elderly and young adults. Social isolation is as harmful to health as smoking 15 cigarettes a day. Loneliness can increase the risk of premature death by up to 50%. Single parents and single adults without children are at higher risk for loneliness than those who are married or have children. Our tagline: #Fatheringtheloneliestgenerations since gen Millennials and gen Z are the loneliest gen. We care and take action by offering various "Fathering Training Modules" to many busy fathers in the marketplace. #FATHERSMATTER Inquiry at: david.wongso@davehunt-international.com #fatherlessness #mentalhealth #training

Dancing through life: A joyful remedy for the blues. 💃✨ Recent research highlights that dance is not just a delightful activity but also the most effective exercise for managing depression, even for older individuals. Let's embrace the rhythm of life and dance away the blues! Source: https://lnkd.in/eAAY2aGe. #Dexwellness #DanceForWellbeing #HealthyAging

Dancing through life: A joyful remedy for the blues. 💃✨ Recent research highlights that dance is not just a delightful activity but also the most effective exercise for managing depression, even for older individuals. Let's embrace the rhythm of life and dance away the blues! Source: https://lnkd.in/eAAY2aGe. #Dexwellness #DanceForWellbeing #HealthyAging