Free Pads for India

Periods and disabilities: Let's make Menstrual health accessible for All Ever tried opening a pad with one hand? Now imagine doing it every month with limited mobility. The struggle is real- and invisible. In the conversation around inclusive menstrual health, have we fully considered the unique challenges faced by persons with disabilities?" For persons with disabilities, managing periods isn't just about pain or cramps- it's about accessibility, dignity and independence. Let's rethink how we approach menstrual health to ensure everyone can take care of their cycle without barriers. #MenstrualHealth #inclusionmatters #FreepadsforIndia #personswithdisabilities

Breaking menstrual taboos mile by mile- Kiran Gandhi at the London marathon. "I ran the whole marathon with my period blood dripping down my legs for sisters who don't have access to tampons and sisters who, despite cramping and pain, hide it away and pretend like it doesn't exist" said Kiran Gandhi, the woman who bravely chose to "go with the flow" and run the 26.2 mile London marathon on her period without a tampon or a pad on April 26, 2015 to raise funds for the charity Breast Cancer care. As she crossed the finish line with blood- stained leggings- she sent a powerful message: "Menstruation is a natural process that shouldn't hold anyone back from achieving their goals." She let nothing, not even period stains, stop her from running the marathon and inspiring us all. Her story isn't just about finishing the marathon, it's about starting a conversation. Let's keep the conversation going, advocating for a world where menstruation is no longer a barrier or something to be ashamed of. Because if periods don't stop the world, then why should they stop you? #periodsforacause #breakthestigma #kirangandhi #freepadsforindia #menstrualhealth

"Pop culture: A catalyst for menstrual awareness" Menstruation has been long shrouded in stigma and silence but pop culture is changing that narrative. From the iconic dramatic "I'm hemorrhaging" line by Vada from "My girl" to the tampon singing "Everyone bleeds" from Big mouth, from Pad man in bollywood to Turning red on Disney+ , periods are slowly gaining the representation they deserve, sparking conversations that were once hushed. But everything narrows down to why representation matters? Well by bringing periods into mainstream conversations, pop culture is helping to educate, and empower people across the globe. It's a powerful reminder that representation matters, and that change often starts with the stories we tell. These references are more than just moments on screen; they're a movement towards addressing menstrual health openly. Let's continue to support and share stories that break the silence around menstruation, making it a topic as normal as any other. #popculture #representationmatters #freepadsforindia #menstrualawareness

"When it comes to menstruation, freedom has many faces" Hear it straight from those who live it. In conversations about menstrual freedom, we often focus on challenging the taboos surrounding menstruation but it's crucial to recognize that menstrual freedom isn't a one-size-fits-all concept. For years, ensuring menstrual freedom has been at the forefront of Free Pads for India’s operations. For us, this meant ensuring that underprivileged individuals are able to access hygiene products and making sure that there are open conversations about menstrual health among communities. But is that the full picture of what menstrual freedom means? We decided to ask menstruators what freedom meant to them as individuals. Their answers reflect how truly unique our lives are. Read their definitions of menstrual freedom here : #MenstrualFreedom #Periodpositivity #FreePadsforIndia #MenstrualHealth

Strength isn't just in the lift; it's in the heart Mirabai Chanu missed an Olympic medal by just 1 kg, lifting a total of 199 kg in the 49 kg weightlifting category at the Paris Olympics 2024. What many don't know is that she achieved this incredible feat on the 3rd day of her period. Her determination is a testament to the resilience of women everywhere. Yet, for many, the challenges of menstruation are compounded by a lack of access to basic menstrual products and education. Mirabai's strength reminds us of the potential we can unlock when we support women through every challenge. Let's work towards a world where every woman can achieve her best, every day of the month. #MirabaiChanu #ParisOlympics2024 #MenstrualEquity #PeriodPoverty #WomenInSports #EmpowerHer"

Workplace safety is non-negotiable. Let’s strive to create environments where every individual feels secure and empowered to contribute. #WorkplaceSafety #Inclusion #EndHarassment #KolkataCase #NGO

The West Bengal Government failed Dr Moumita Debnath (and the daughters of India) The recent rape and murder of Dr Moumita Debnath have sent shockwaves across the country. Thousands mourn the loss of a promising doctor and medical practitioners across the nation have taken to stand in solidarity with her.  But beyond the sheer brutality of her death is the question - what did the government do to prevent it? And what did they do to get the victim and her family justice? How safe are women, really? #kolkatarapecase #justice #doctors

"When silence isn't an option, what can we do to make sure every woman's voice is heard and her safety prioritized?" The Kolkata Incident has been the talk of the nation since the past few days, spreading out like forest fire and igniting outrage among individuals and socialistic groups nationwide. There's not a single man moved by what happened, but question is: What are we doing? It has been 11 years since the Nirbhaya case, We dreamt of an advanced nation ...but the reality is that it's not! The mistake can never be of a man, and I agree. Between online flooded quotes of "Not All Men"; it's actually the mindset of Blame Game no one is talking of. Someone will blame it on the situation, some on those men, those men on the girl, the parents on the hospital, the people on the government, on lawmakers .....but all this is just a loop that never ends, because no one is talking to achieve a real change. We stand far away from a dignified nation! A candle march won't fix the laws, who can fix this: is the government, the laws, the policymakers, and the court of Law and Justice. Do you believe there will ever be some real change? #kolkatarapemurdercase #change #justice #india

Nation's Daughter, Nation's Pride India had witnessed independence 78 years ago, on this very day. But has it been independent in all ways? This Independence Day, let’s redefine patriotism by empowering our daughters with access to menstrual products. A stronger, self-reliant India begins with ensuring every girl can live with dignity. 🇮🇳 Join the conversation: How can we, as a nation, make menstrual equity a reality for all? Share your thoughts below! #NationFirstAlwaysFirst #MenstrualEquity #IndependenceDay2024

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