Aariv Infinite (re.program)

"How can I love myself if no one else loves me?" or "You want me to do things for myself that I’d rather someone else do for me?" These are questions I often hear from clients, and they reveal a troubling misconception about self-love. Today, the term has been watered down, confused with surface-level pampering like spa days and grooming. While these activities fall under self-care, they barely touch the deeper essence of self-love. As a psychologist, I’ve seen how society’s commercial portrayal has reduced self-love to indulgence when in reality, it's something much more profound. #selflove

Like adults, children can experience a range of emotions and mental health challenges, including anxiety, depression, behavioral issues, and stress. However, unlike adults, children often struggle to express their feelings and thoughts clearly, making it difficult for parents and caregivers to recognize when they need help. A common question I hear from parents is, “Children forget and move on so quickly. Do they genuinely feel impacted?” The answer is yes! But the question remains—do they need help, or is it the parent who does? This article explores the key factors affecting children, how parents can recognize early signs, and when and where to seek help. Author: Shuchita Dua #parenting #children #mentalhealth

Break the Barriers of Expectations and Build Relationship Communication. We all know that holding onto grudges can weigh us down and prevent us from moving forward. But sometimes, it can be hard to communicate our feelings and what happened in order to let go. That's why it's crucial to have open and honest conversations with those who have hurt us. Not only does it allow for healing, but it also prevents resentment from festering. So let's make a pact to have those tough talks and release ourselves from the burden of resentment. Trust me, it's worth it in the end. 💛 #relationships #communication #mentalhealth

Six Break Up: Facts Only a Psychologist Can Tell You. 1.Breaking up feels like losing someone important to death. You might experience the same intensity of sadness, anger, or confusion, as in the case of death. 2. Your heart can actually hurt after a breakup, like when you feel physical pain. Emotional pain shows up as a physical pain post. 3.Your brain changes after a breakup.The loss of oxytocin and dopamine can lead to feelings of withdrawal, similar to drug withdrawal. 4. Breakups can cause a self-identity crisis, especially if your identity was closely tied to the relationship. 5.Breakups can cause cognitive dissonance, where your beliefs and actions clash, making it difficult to reconcile your feelings about the relationship. 6.It’s normal to keep thinking about the breakup over and over again. however this can prolong emotional pain and make it harder to move on. Comment below to share any fact you know that I missed here 💔 or share which one amused you the most! ❤️🩹 #psychology #facts #breakup #heartbreak

"With all the pains I feel, will I ever feel okay again?" If this is you and If you often - ✓ Experience Unexplained Headaches – Particularly on the sides of your head. ✓ Struggle with Breathlessness or Chest Pain– That tight feeling in your chest isn’t just stress. ✓ Face Unexplained Stomach Issues – Like sudden unexplainable loose motions or digestive discomfort. ✓ Feel Lethargic Despite Sleeping Well – Tiredness that sleep just can’t fix. ✓ Suffer from Persistent Back Pain – Especially in your lower back, linked to muscle tension. It's probably Anxiety knocking on your door!! And if that's the case, check back on what's happening in your life that's leaving you unsure, fearful or just confused and seek help before it finds home within you! Your Body Screams "Anxiety"!! and these are just some symptoms to watch out for! Pay Attention and Listen to your body—it’s always trying to tell you something! Your body speaks to you before any medical test can! #Anxiety #PhysicalSymptoms #Mentalhealthawareness #anxietyawareness #reprogram #aarivinfinite

🌟 Exciting News! 🌟 I’m thrilled to share the launch of my new *Parenting blog* on our website! 🎉 In my very first post, "Positive Parenting in Tough Times: Balancing Firmness with Compassion," I explore how to maintain a nurturing yet effective approach to parenting, even when challenges arise. Whether you’re navigating difficult situations or seeking practical tips, this post offers insights to help you foster a positive and balanced parenting style. 🔗Read the full article here: https://lnkd.in/g7eQETav But that’s not all! To support your journey, I’m offering a **FREE** download of a Fun yet Reflective Checklist designed to assess how confident you are in handling everyday parenting challenges. It’s a great tool to reflect on your parenting strengths and areas for growth. 🔗 Download your free checklist here: https://lnkd.in/gjj9pSii I hope you find these resources valuable and inspiring. Stay tuned for more posts and insights on parenting, and let’s support each other in this incredible journey of raising resilient and confident children! Shuchita Dua #Parenting #PositiveParenting #ParentingChallenges #BlogLaunch #FreeChecklist #ParentingTips #ParentingJourney #AarivInfinite

August 8, 2024, isn't just another day—it's a gateway to harnessing the full power of manifestation! As the world buzzes with the energy of this special date, it's time to explore the real psychological and neurological science behind why manifestation works. In this eye-opening blog, we dive deep into how positive visualization, intention-setting, and action can rewire your brain, boost your mood, and propel you toward your dreams. Whether you're a seasoned manifester or just curious about the hype, discover how this potent combination of mindset and science can transform your life—starting today.

Having a partner who will do anything to hold on to a relationship; to avoid the feeling of abandonment. An extreme need for approval and recognition. A sense of guilt when asserting themselves. A compelling need to control others. If this sounds like your relationship, this video is for you. Watch and learn how you can break free from the traps of co-dependency and suffocation. #codependency #relationships #youtube

Building safe and healthy relationships after experiencing trauma can be challenging, but it's certainly achievable with the right approach and mindset. Trauma can leave deep emotional scars that affect how we interact with others and view relationships. It can make us wary, defensive, and sometimes fearful of forming close bonds again. However, with awareness, patience, and deliberate effort, it's possible to overcome these hurdles. #healing #relationships #trauma #psychologist #advice #aarivinfinite