The Confession Boxx

Our aim is to build a platform that is cherished by both our members and therapists, fostering the largest mental health community in India.

Life is full of ups and downs, but it's not the good times that show how strong we are-it's how we handle the tough ones. Staying strong during hard times what truly matters. #Resilience #GrowthMindset #StrengthInAdversity #StayStrong #PersonalGrowth

We're #hiring a new React Native Developer in India. Apply today or share this post with your network.

We're #hiring a new React Native Developer in India. Apply today or share this post with your network.

✨ Stay humble, no matter the situation. Helping others and trusting in the process will always bring you peace. ✨ In a world that often focuses on competition and individual success, let’s remember the value of lifting others up and believing in the journey we’re on. True fulfillment comes from serving others and staying grounded in our principles. If you're passionate about making a meaningful impact in society and want to be part of a community that shares these values, join us on this journey. Together, we can make a difference! #Humility #CommunitySupport #MakingADifference #TrustTheProcess #HelpingOthers #ImpactfulLeadership #Mentalhealthawareness #mentalhealthmatters #Supportgroup #Healthyworkculture #workplacementalhealth

It's time to challenge the notion that burnout is an inevitable part of the corporate grind. The increasing prevalence of workplace burnout is a serious issue with far-reaching consequences. What is burnout? Burnout is a chronic condition characterized by: • Emotional exhaustion: Feeling drained and depleted. • Cynicism: Developing a negative attitude towards your work. • Reduced professional efficacy: Feeling ineffective and unaccomplished. Why is it a problem? It can lead to anxiety, depression, heart disease, and even substance abuse. Burned-out employees are less productive, engaged, and creative. It can contribute to high turnover, leading to loss of talent and increased costs. What can organizations do? • Create a culture that values mental health and work-life balance. • Encourage open communication, provide resources, and offer opportunities for growth and development. • Offer mindfulness training, wellness programs, and flexible work arrangements. • Regularly assess employee satisfaction and take proactive steps to address burnout symptoms. Make Workplace mental health a priority! #workburnout #mentalhealth #workplacewellness #corporatehealth #employeeexperience #corporatementalhealth #mentalhealthawareness #worklifebalance #productivity #employeehealth #wellbeing

Introducing Our Exclusive Support Group: Intimacy & Sexual Health This is led by Jaya Jaiswal A senior Counselling Psychologist and a Sexual Educator. It's Key features include: - Ongoing support from a therapist - Stay anonymous and safe - Focused help, no random discussions - Weekly workshops - Learn from others' healing experiences A way to seek ongoing support at a fraction of the cost of individual therapy sessions. Connect with the therapist at any time, enjoying the flexibility and convenience of our platform. Receive personalized attention tailored to your unique intimacy and sexual health needs. #intimacy #sexualhealth #mentalhealth #supportgroup #community #healing

We're thrilled to share that we're close to reaching our first 30,000 downloads since we started. We're proud to be known as India's most active mental health community, where people openly share their problems and connect with others, including peers and therapists, for support. We're grateful to have been able to help so many lives and to offer others the chance to make a difference by simply listening and supporting. Thank you for all your support! #growth #mentalhealthstartup #mentalhealthcommunity

Recently we launched a new Peer Support feature on our app! This initiative provides a safe and private space for individuals to connect one-on-one and share their experiences. What is Peer Support? It's a safe space where people can use their own journeys to support and uplift one another. Whether you're seeking support or want to offer it, Peer Support is open to everyone. Why is it beneficial for mental health? • Empathy and Understanding: Connecting with others who've been through similar experiences can foster a deep sense of empathy and understanding. • Reduced Loneliness: Feeling part of a community can combat feelings of isolation and loneliness. • Shared Strength: Drawing strength from others' experiences can empower you to overcome challenges. • Giving Back: Helping others can boost your own well-being and sense of purpose. As it's well said, We can't help everyone, but everyone can help someone. #mentalhealth #peersupport #community #supportgroup #mentalwellness #mentalhealthawareness #mentalhealthmatters #supportnetwork #healing #togetherness #peerconnection #empathy

We're thrilled to announce the launch of our first specialized support group, Into Intimacy & Sexual Health Support, led by Jaya Jaiswal. Our mission is to offer affordable, continuous care facilitated by an experienced professional. This group will provide a unique blend of mental health support, combining direct access to a therapist with peer connections to share experiences and solutions. With daily insights and therapeutic guidance, this group aims to foster deeper healing and sustained progress for individuals facing challenges related to intimacy and sexual health. Stay tuned—launching soon on our app! #futureiscommunity #supportgroup #mentalhealth #sexualwellness