Sanity

Bloating, stress and cramps don’t stand a chance when you have a few stretches in your toolkit. ⚙️ Take a moment for yourself🫡, twist it out and let your body feel the love. Because even on those tough days, a little movement can make all the difference. You got this! 🤸🏽♂️ #yoga #yogi #yogisofinstagram #yogalife #yogapractice #yogainspiration #yogaeveryday #asanas #bloating #stress #cramps #periodpain #women #sanity #getsomesanity

Periods got you down? Time to fight back with some serious self-care! Step 1: Hydrate like you’re running a marathon or you’re in a desert. 🏜️ More water 💦 = less cramps. Step 2: Exercise gently AKA yoga poses 🧘♀️ that are basically just fancy lying down. Because the only cardio I’m interested in right now is walking to the couch. Step 3: Avoid caffeine ☕️- I know, I know, life without coffee during periods? Tragic, but trust me, your body will thank you. Step 4 And don’t forget hygiene - changing those products on time 🕰️ means feeling fresh, even when you feel like a total mess. It might not be a walk in the park, but with a little TLC (and maybe some chocolate on standby), you’ll survive the monthly rollercoaster. Let’s make periods less of a battle and more of a gentle struggle. You’ve got this! 🫴 #workout #exercise #sport #selfcare #selflove #hydrate #yoga #coffee #chocolate #hygiene #period #reels #trendingreels #sanity #getsomesanity

Consider this a friendly reminder to keep your distance 🫷🏻 VC: @adam Rosen backs (Pms, premenstrual syndrome, period, periods, irritated, mood, mood swings, angry, crying, meme, memes, reel, reels, sanity, getsomesanity)

This is the kind of magic you want in your life. 🪄 These period panties catch leaks 🩸 faster than you can say ‘abracadabra’, fights stains and saves the day, without the need for backup! #period #periodpanties #periodunderwear #underwear #panties #periodproblems #periodpositive #reels #reel #sanitaryware #sanity #getsomesanity

Sips and Sanity: my period essentials! So keep calm ☺️ and hydrate on! 💦 (Hydrate, Period, SelfCare, Wellness, Cramps, Hydration, Mood, Comfort, Bloat, Refresh, Empower, Recharge, Relax, Sanity, Getsomesanity)

Who said periods are a ‘rest day’ excuse? Time 🕰️ to lace up and let those endorphins do the talking! We’re here to break myths, not just records!🏋🏻♀️ Keep moving, keep thriving. [period, periods, workout, gym, exercise, yoga, sport, sports, move, fitness, period power, pms, hormones, sanity, getsomesanity]

When you're 10/10 in pain but still gotta be a 9-5 warrior. 😼🙀 #cat #meow #bored #9to5 #period #periods #periodcrams #periodpain #worklife #officelife #lifeishard #life #struggleisreal #reels #sanity #getsomesanity

This is the kind of magic you want in your life. 🪄 These period panties catch leaks 🩸 faster than you can say ‘abracadabra’, fights stains and saves the day, without the need for backup! #period #periodpanties #periodunderwear #underwear #panties #periodproblems #periodpositive #reels #reel #sanitaryware #sanity #getsomesanity

Can we petition ✍️ for a vagina-owner crash course? #vagina #discharge #sperm #STI #wellness #health #fitness #school #reels #education #sanity #getsomesanity

No need for a timeout, these panties got my back! 🏀 Ready to crush the game from tip-off to final buzzer. (sports, sport, basketball, court, slam dunk, women in sports, women, woman, dribble, period, periods, period panties, period underwear, sanity, getsomesanity)