Fawzia Sultan Healthcare Network

FSHN Psychologist Ayesha Kamal’s Circle Talks Event on Narcissism a Triumph Kuwait City, Kuwait –Dr. Ayesha Kamal, a renowned psychologist from Fawzia Sultan Healthcare Network (FSHN), delivered a captivating and informative presentation on narcissism at the Circle Talks event on World Mental Health Day, October 10th, at the PCC Main Hall. In partnership with Circle Talks, a platform dedicated to fostering open dialogue, Dr. Kamal’s exploration of narcissistic personalities, strategies for coping with them, and pathways to healing resonated deeply with attendees. The event provided a safe and supportive environment for individuals seeking understanding and guidance on this complex topic. “I was truly honored to lead this discussion on narcissism,” said Dr. Kamal. “It’s incredibly rewarding to see people come together to learn, share their experiences, and support one another. This event was a wonderful way to celebrate World Mental Health Day.” FSHN’s “non-profit approach” and its commitment to promoting mental health awareness and accessibility for all individuals in the community was evident in this event. By partnering with Circle Talks and offering Dr. Kamal’s expertise, FSHN has tried to contribute to creating a more mentally “aware” society. Founded in 2006, FSHN is a non-profit healthcare organization dedicated to providing high-quality, multi-disciplinary care across a range of clinical specialties. Our services include mental health and wellness, children's rehabilitation, health and lifestyle, physiotherapy, occupational therapy, speech and language therapy, applied behavioral analysis, lymphatic drainage, massage therapy, women's health services, and upcoming offerings such as home visits and psychiatry.

Are you ready to be Kuwait’s next superhero? Join us for the annual Run Kuwait event on March 14th. This inspiring event brings together runners, walkers, strollers, and rollers of all ages and abilities to support children in need. For the past two decades, Run Kuwait has been a testament to the power of human spirit. Our participants have pushed their limits, enduring physical challenges and emotional turmoil, all in the name of making a difference. Their unwavering dedication has provided essential support to children facing a range of challenges By participating in Run Kuwait, you are not just participating; you are empowering children to reach their full potential. You are becoming a superhero for these young individuals. Everyone is welcome to take part! Whether you are a seasoned runner, a casual walker, or someone who prefers to stroll or roll, there is a place for you at Run Kuwait. Join us for a fun-filled family day and remember, every step counts! Let us take a step for them.

FSHN Demonstrates Commitment to Workplace Health and Well-being Through International University of Science & Technology in Kuwait (IUK) Collaboration Kuwait City, Kuwait – October 10, 2024 – Fawzia Sultan Healthcare Network (FSHN) and the International University of Kuwait (IUK) partnered to promote workplace well-being on World Mental Health Day. As part of this collaborative initiative, IUK hosted a specialized event focused on Ergonomics and its vital role in employee health and productivity delivered by FSHN staff. A diverse group of attendees from IUK, eager to learn about ergonomics, participated in the event. FSHN's expert clinicians shared valuable insights and practical tips on creating healthier work environments. By understanding the principles of Ergonomics, participants gained knowledge on how to mitigate the risk of musculoskeletal disorders, enhance productivity, and improve overall well-being. This event aligns with IUK's HR initiative to foster a culture of wellness within the workplace. About FSHN: Founded in 2006, FSHN is a non-profit healthcare organization dedicated to providing high-quality, multi-disciplinary care across a range of clinical specialties. Our services include mental health and wellness, children's rehabilitation, health and lifestyle, physiotherapy, occupational therapy, speech and language therapy, applied behavioral analysis, lymphatic drainage, massage therapy, women's health services, and upcoming offerings such as home visits and psychiatry.

Is someone you love recovering from an illness, injury, surgery, or simply needs help managing a medical condition? FSHN Homecare is here to help! Our experienced team provides comprehensive in-home care services designed to keep your loved ones comfortable and healthy in the familiar surroundings of their own home. Here is what we offer: -Therapy Services: Physical, Speech, Occupational. -Medical Care: Nursing, Nutritional guidance, and Laboratory services. -Personalized Assistance: We can help with mobility, daily hygiene, feeding, medication management, and more. -Specialized Care: We provide expert care for individuals with spinal cord injuries, brain injuries, ALS, MS, dementia, and Alzheimer's. FSHN Homecare can help prevent unnecessary hospital stays and ensure your loved ones receive the high-quality care they deserve, in the comfort of their own home. Schedule a FREE Evaluation Today! Call us at 96064155 to speak with our Home Health Manager. They will chat with you to understand your specific needs and create a personalized care plan for your loved one. We believe in the power of home.

There is no health without “Mental Health” Today, on World Mental Health Day, we emphasize the significance of mental health in overall well-being. Remember, mental health is an integral part of our health, and it requires ongoing attention. Prioritizing your mental health is essential for maintaining a balanced and fulfilling life. Take small, consistent steps to nurture your mental well-being: Respond to your senses: ·Do what makes you comfortable and stop thinking all the time about others only! ·If you love to hear certain songs, prepare a playlist and listen to it.  ·The sea view is said to calm the spirit, take a walk next to the sea! ·If you like to squeeze a ball when you are having difficulties focusing or when you are stressed? Buy one. There are small details that can make a difference only if we focus on our preferences and senses. Manage Stress: Manage stress by prioritizing tasks, breaking larger tasks into smaller ones, and learning relaxation techniques such as deep breathing or visualization. Practice self-care: Prioritize self-care by engaging in activities that help you feel good, such as exercise, meditation, reading, or spending time with friends and family. Eat a brain-healthy diet: Do you know that certain foods help boosting you mental health? This is why they are called brain-healthy foods because they support your mood!  These are fatty fish rich in omega-3s, nuts (wallnuts, almonds, cashews and peanuts), avocados, beans, leafy greens (kale, spinach and Brussels sprouts), and fruits like blueberries. Learn a relaxation practice: This can help you to reduce the stress and be more resilient at work and in your everyday relationships. Learn and practice deep breathing, mindfulness, yoga and meditation.   Prioritize Sleeping: It is well-known that not having a good amount/quality of sleep not only will make our body tired, but you will be in a bad mood for the next day!  Get enough sleep each night to help restore and rejuvenate your body and mind! Practice Gratitude: Cultivate an attitude of gratitude by reflecting on the things you are thankful for, which can help promote positive emotions and reduce stress levels.

Kuwait City, Kuwait – October 8, 2024 – Fawzia Sultan Healthcare Network (FSHN) successfully launched its new series of community talks, “FSHN Community Talks,” with a focused event on breast cancer awareness. Held on October 8th at the Fawsec Campus, the event featured renowned experts from FSHN: Katarzyna Skomorowska, Dr. Hana Rogalewiczova, and Dr. Ayesha Kamal. Our special guest speaker was Dr.Nouralhuda Karmani, Consultant Breast Radiologist. The inaugural event attracted a significant number of attendees eager to learn about breast cancer prevention, post-operative care, and mental health support. This monthly series of health talks will be held every second Tuesday of the month at Fawsec Campus, offering a valuable platform for individuals to connect with experienced clinicians and gain insights into a variety of health topics.

FSHN Community Talks: A Successful Inaugural Event on Breast Cancer Awareness

FSHN Demonstrates Commitment to Workplace Health and Well-being Through International University of Science & Technology in Kuwait (IUK) Collaboration. Kuwait City, Kuwait – October 9, 2024 – Fawzia Sultan Healthcare Network (FSHN) is proud to announce its collaboration with International University of Science & Technology in Kuwait (IUK) to promote workplace well-being on World Mental Health Day. As part of this partnership, FSHN will host a special event focused on Ergonomics and its impact on employee health and productivity. Event Details: Date: October 10, 2024 Time: 11:00 AM - 12:00 PM Location: Auditorium BL No. 1, IUK FSHN’s expert clinicians will share valuable insights and practical tips on creating healthier work environments. By understanding the principles of Ergonomics, employees can reduce the risk of musculoskeletal disorders, improve productivity, and enhance overall well-being. This event aligns with IUK’s HR initiative to foster a culture of wellness within the workplace. About FSHN: Founded in 2006, FSHN is a non-profit healthcare organization dedicated to providing high-quality, multi-disciplinary care across a range of clinical specialties to name the few: Mental health and wellness, Children rehabilitation services, Health & lifestyle, Physiotherapy, Occupational Therapy, Speech & Language therapy, Applies Behavioural Analysis, Lymphatic Drainage, Massage Therapy, Women’s Health services and coming soon: Home Visits, and Psychiatry.

Happening TODAY at 7:45 PM! Join us at Fawzia Sultan Healthcare Network (Fawsec Complex, Sabah Al Salem) for our inaugural community talk on Breast Cancer. Our expert doctors and clinicians will discuss the importance of a multidisciplinary approach to prevention, treatment, and post-operative care. Event is free and open to all. Register now: Call 1820212

For World Mental Health Day, join us for a discussion to explore what narcissism really is, how to handle narcissistic personalities, and how to heal from the impact of narcissistic abuse. Thursday | 10.10.24 | 6pm PCC Main Hall   The talk will be conducted in English The event is open to the public. Ayesha M. Kamal