bright canteen

🍽️ Lunch of the week 🍃 Every Wednesday, we highlight one meal for you! Journey to the land of the rising sun, with the shrimp noodle. - 100% organic - home made in Luxembourg - In collaboration with Alavita

Happy Monday ❄️ - Season 03 " Why is eating organic better for your health?"  Episode 04 : “ Choosing organic ” 🌱 Eating organic isn't just about what you put on your plate, it's also about what you avoid. 1️⃣ Less pesticide residues. 2️⃣ Greater respect for the environment, as organic farming limits soil and water pollution. 3️⃣ Preserved biodiversity. Beyond human health, organic is a global choice that has a positive impact on our planet and our collective well-being. 👉 Do you think it's time to go organic to combine health and the environment?

🍽️ Lunch of the week 🍃 Every Wednesday, we highlight one combination for you! Today we bring you a real blast of flavour and happiness: THE PUMPKIN FETA SALAD ! Pumpkin / Feta cheese / Green lentils / Pomegranate / Sunflower seeds + Homemade vinaigrette: olive oil / balsamic In collaboration with Alavita

Happy Monday ❄️ - Season 03 " Why is eating organic better for your health?"  Episode 03 : “Organic: an investment in your health !” Studies show a potential link between organic food consumption and a reduced risk of chronic diseases, such as certain cancers and metabolic disorders. 💡 For example, according to research published in JAMA Internal Medicine, regular organic consumers are 25% less likely to develop cancer. 🌿 By reducing your exposure to pesticides and focusing on a diet richer in essential nutrients, you're supporting your long-term health. Do you see organic food as a luxury or a necessary choice?

🍽️ Lunch of the week 🍃 Every Wednesday, we highlight one combination for you! For the premiere, we introduce our best sellers : - Chicken Cesar salad in collaboration with Alavita - Low-sugar combava lemonade from our friends at Hyca Botanique in Strasbourg - Cholocate hazelnut cookie - vegan and gluten-free from Nature et Compagnie

Happy Monday ❄️ - Season 03 " Why is eating organic better for your health?"  Episode 02 : “What data says?”   Did you know that eating conventional food can expose our bodies to synthetic pesticides? 🤔 ✔️ By opting for an organic diet, you reduce this exposure, which can be particularly beneficial for vulnerable groups such as children and pregnant women. 📊 A meta-analysis published in Environmental Health Perspectives found a significant decrease in urinary pesticide levels in people switching to an organic diet. 🌱 Eating organic is also a choice for your future health! What do you think: is it a priority for you or a constraint?

Happy Monday ❄️ - Season 03 " Why is eating organic better for your health?"   Episode 01 : “What science says?”   🔬 Scientific studies show that organically grown foods contain far fewer pesticides and, above all, far fewer chemical residues than conventional foods. This reduces exposure to potentially toxic substances.   🌱 At the same time, organic produce is much richer in certain micronutrients, such as antioxidants. These compounds play a key role in combating oxidative stress, which is implicated in aging and certain chronic diseases.   ✔️ By choosing organic food, you're opting for a cleaner, more nutritious diet. Do you make this choice on a daily basis?

and a bright new year !! 💫

Happy Monday 🍂 - Special Episode 🎄 How to Celebrate an Eco-Friendly Christmas 🎄 This year, why not combine the festive spirit with sustainability? 🌱 Here are some simple ways to make your celebrations more eco-conscious while keeping the joy intact: 1️⃣ Minimalist decorations: Skip the traditional tree and get creative with natural elements like branches, pinecones, and dried leaves from a forest walk. 2️⃣ Local, vegetarian meals: Go for simple, seasonal recipes using local ingredients. A risotto or homemade yule log can be just as festive! 3️⃣ Sustainable gifts: Choose second-hand toys, re-gift unused items from your home, or offer experiences instead of material presents. 6 quick tips for an even greener Christmas: 🌱 Skip or reduce animal-based products and try plant-based alternatives. 🌍 Choose local, seasonal produce to reduce your carbon footprint. 🍫 Go for eco-friendly, ethically sourced chocolate. 🍽️ Avoid food waste by preparing just enough portions. ♻️ Repurpose leftovers into creative new dishes. 🎁 Limit wrapping paper and prioritize reusable or homemade packaging. 🎅 Making thoughtful choices this Christmas is a gift to our planet and future generations. #EcoFriendlyChristmas #Sustainability #GreenHolidays #ZeroWaste

Happy Monday 🍂 - Season 02 ""Biodiversity: the ground, where everything takes root"" - Episode 03 - final   Soil, a Reflection of Our Land and Choices 🌱 Each soil is unique, a mirror of local biodiversity. Yet, monocultures and intensive practices diminish its richness and resilience. 🔄 The solution? Diversify crops, plant hedgerows, and adopt practices that respect underground life. 👩🌾 In organic or biodynamic farming, pioneers demonstrate that it's possible to produce while protecting the soil. 🌿 They farm without tilling, use cover crops, and care for this precious heritage. Living soil is a promise of sustainable agriculture and a healthier planet. Let’s take care of it! 🌏💚