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Wise & Well

Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.

Robert Roy Britt in Wise & Well

Weekend Warriors Enjoy Considerable Health Benefits

Plus: Sitting is bad. Wait, now standing is bad…

Annie Foley in Wise & Well

Standing Too Long Can Harm You, Too

They said sitting was bad for us. New research says standing is…

Andrea Romeo RN, BN in Wise & Well

Hospital staff rush a patient down a hospital hallway on a gurney.

Hospital staff rush a patient down a hospital hallway on a gurney.

Subtle Signs of Medical Emergencies: Insights from an ER Nurse

Some serious or life-threatening…

Robert Roy Britt in Wise & Well

The Voter’s (Survival) Guide

Election stress is leading in polls. Here’s how you can defeat it.

Mandy Willig, PhD, RD in Wise & Well

Person wearing blue shoes preparing to pick up a black barbell weight

Person wearing blue shoes preparing to pick up a black barbell weight

The Truth About Creatine

The popular supplement can help build muscle in some people, but brain…

Robert Roy Britt in Wise & Well

Fall Forward: The Positive Mindset of Stumbling Ahead

It’s dark out there. The temptation is to fall…

The Conversation U.S. in Wise & Well

How Beef Defined America

Cattle contributed to colonial takeover of native lands, deforestation, and…

John Kruse MD, PhD in Wise & Well

A woman’s cupped hands thrust towards the viewer, holding a dozen capsules and pills of different shapes and colors. The woman is dressed in a white sleeved doctor’s coat.

A woman’s cupped hands thrust towards the viewer, holding a dozen capsules and pills of different shapes and colors. The woman is dressed in a white sleeved doctor’s coat.

The Stimulant Epidemic Messes With All Of Us

Will new DEA regulations make things better or worse?

Randall H. Duckett in Wise & Well

The author sitting in his wheelchair.

The author sitting in his wheelchair.

Chronic Pain Crashed My Career

Dashed dreams, lost purpose, and damaged finances go with job loss. But…

Dr. Jan Patterson in Wise & Well

The Search for Nature’s Ozempic Comes Up Short

The real science behind 3 weight-loss supplements

Wise & Well

Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.

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