HealthFacts Nigeria

Healthy Spine, Happy Life! Celebrate World Spine Day by prioritizing your spinal well-being. #WorldSpineDay #SpineCare #Wellness

Make a difference, one handwash at a time! Join the global movement to promote hand hygiene and prevent infectious diseases. Wash your hands frequently today and every day! #GlobalHandwashingDay #HandHygieneMatters #CleanHandsSaveLives

📢CALL FOR VOLUNTEERS📢 Join HealthFacts Nigeria's FREE Medical Outreach!🏥 🗓️ Date: Saturday, 26th October 2024 📍 Location: Bodija Market 🕰️ Time: 10:00 AM Volunteer Opportunities: Health Talks: Share expertise, inspire healthy living Health Screenings: Conduct checks, provide vital feedback Community Engagement: Connect, educate and empower Make a difference in your community! Interested volunteers, kindly contact: Dr. Oluwapelumi Ala https://lnkd.in/dHiCyykg or Alex Netufo https://lnkd.in/dbV5KdfF

🏥 FREE MEDICAL OUTREACH 🏥 HealthFacts Nigeria invites you to a FREE medical outreach! 🗓️Date : Saturday, 26th October 2024 🕰️Time: 10:00 AM 📍Location: Bodija Market Enjoy: Free health screenings (BP, blood sugar, BMI) Consultations with medical experts Health education and awareness Join us in promoting healthy living! #HealthFactsNigeria #FreeMedicalOutreach #HealthyLiving #MedicalCare #CommunityService

Plantains: The Healthy Choice! Rich in vitamins, minerals and antioxidants. Improve digestion, boost immunity and more! #PlantainBenefits #HealthyLiving #Nutrition

HealthAlerts: Catch Up On All You Missed Last Week Welcome to this week's edition of HealthAlerts, your trusted source for practical health insights and prevention tips. We're committed to empowering you with knowledge that can make a real difference in your well-being and that of your loved ones. In this issue, we're focusing on two critical aspects of preventive healthcare: 1. How To Do a Self Breast Exam : Early detection is key in the fight against breast cancer. We'll guide you through the proper techniques for performing a thorough self-exam, helping you become familiar with your body and alert to any changes. 2. Why The Elderly Need Regular Checkups: As we age, our health needs evolve. We'll explore why consistent medical check-ups are vital for seniors, and how they can contribute to maintaining quality of life and independence. Remember, taking charge of your health today can lead to a brighter, healthier tomorrow. Let's embark on this journey to better health together!

Celebrate World Mental Health Day with us! #WorldMentalHealthDay #MentalHealthAwareness #MentalHealthMatters

Take Care of Your Mind! World Mental Health Day Reminder: Mental health matters! Explore our infographics for actionable tips. Let's break the stigma together! #MentalHealthMatters #WorldMentalHealthDay #Wellness

"Bean-efit Your Health! Beans are: Packed with plant-based protein Rich in complex carbs for sustained energy High in fiber for healthy gut bacteria Low on the glycemic index Supports healthy blood pressure Add beans to your meal routine! #BeansForLife #HealthyEating #Nutrition

For many people, catarrh is not a cause for worry, as the condition would resolve on its own after some time. However, in some situations, it can be quite discomforting and worrisome enough to affect your day – and even the quality of your sleep at night. https://lnkd.in/dxzQUWAZ