High Five Health Promotion

We'd like to introduce you to a unique sports experience, once again in collaboration with Gymboxx B.V.! Bringing outdoor fitness to various locations, such as parking lots, parks, corporate sites, community gatherings, events, and festivals! Our trailer allows trainers and coaches to easily bring equipment to their clients, promoting physical activity and wellness in a variety of settings. It’s perfect for small group sessions or personal training. The setup offers a complete full-body workout, featuring extendable Squat/Bench Press positions on both sides, a collapsible pull-up bar at the back, and a retractable trolley for safe and organized storage of equipment.    Fully equipped with a diverse range of training materials, suitable for a wide variety of exercises. And the setup supports a full-body workout, ideal for combining exercises into circuits or station-based sessions. Examples include: - Pull-ups for upper body strength, back, and biceps. - Bench Press for chest, shoulders, and triceps. - Squats for lower body, quads, hamstrings, and glutes.   The Urban Fit trailer is customizable and expandable upon request! Get in touch via: sales@highfive.fit.

Stoptober started last week! Quitting smoking has a huge positive effect on your health, both in the short and long term. Sleightly after 20 minutes your heart rate and blood pressure drop to normal levels, and after 72 hours lung function begins to improve. After about 15 years, your risk of cardiovascular disease is comparable to that of a non-smoker. In short, every cigarette you do NOT smoke has health benefits! You will find that you have more energy, experience less stress in the long run and have a better sense of wellbeing. Quitting smoking even improves your skin and contributes to a better mood! In addition to health benefits, it is our collective responsibility to contribute to a next, smoke-free generation. By quitting yourself, you ensure that children grow up without being exposed to the dangers of passive smoking. Children learn from what they see around them. Giving them healthy examples increases their chances of living a smoke-free life! Finally, cigarettes are a major environmental problem. A smoke-free generation contributes to a cleaner, more sustainable world. Enough reason to quit, right? Ask for help if needed!

Imagine: a trailer that can be unpacked anywhere, ready for a workout, personal training session or a small group class in just minutes. Because of it's mobile function easily to set-up at different locations. Bringing sports even closer to the workplace and making it accesible to every business. Last week, we shot some video footage for on of our latest, innovative collaborations with Gymboxx B.V. We just finished the first testing phase with our prototype. Stay tuned!

How can global teams effectively communicate in the workplace while overcoming language challenges? Our Managing Director of International Wellbeing, Bart Groen, shares his unique perspective with Pearson Languages, drawing from his extensive experience working in a second language. Bart believes that embracing the local language of your market is a significant game-changer for business success. But what implications does this have for international teams? 🌍 Discover Bart's valuable advice for global leaders in this new Pearson Lanaguage interview series, "Global Voices: Leaders on Language and Business." Have a read of the full article here: https://bit.ly/4cMWKkG

14 colleagues, 136 miles, and a shared mission! A group of our dedicated colleagues, succesfully cycled an impressive 136 miles for Alzheimer Nederland last week. During the ride, they created memories that they will never forget. Memories that are invaluable to them but become unreachable for those with Alzheimer's. We are proud to share that we have reached 70% of our fundraising goal. The team couldn't have done it without your support and thank you to everyone who has donated so far. However, we still have a way to go, to one day, find a cure. Donating is still possible: https://lnkd.in/egDvPpcM

We are in it together! 16 of our incredible colleagues, including our Chairman Steve Purdham and our Managing Director of Wellbeing Bart Groen are embarking on an epic charity bike ride from London to High Five's HQ in Aalsmeer to support Alzheimer Nederland. This journey spans 136 miles, driven by passion and a shared goal to support research and care for those affected by Alzheimer's disease. We are proud and inspired by their dedication. Join us in cheering them on and supporting them virtually. Donating is still possible: https://lnkd.in/egDvPpcM

Aan alle net afgestudeerde fysiotherapeuten in mijn netwerk! We zijn nog op zoek naar een aantal nieuwe collega's in de regio Amsterdam, Den Haag & Bergen op Zoom. Werken als fysiotherapeut bij High Five Health Promotion betekent niet alleen werken in een behandelruimte en zaal. Het betekent de werkvloer op, medewerkers voorzien van advies en informatie, connecties zoeken met belangrijke stakeholders om een zo breed mogelijke doelgroep te bereiken bij onze opdrachtgevers, samenwerken binnen alle lagen van een bedrijf en medewerkers preventief en curatief helpen met jouw kennis en kunde. Werken als fysiotherapeut bij High Five betekent werkplezier, zekerheid, regelmaat, ontwikkeling en creativiteit. Geïnteresseerd? Neem dan vooral contact op! :) #openvacancy #vacature #nieuwevacature #jobalert #fysiotherapie #arbeidsfysiotherapie #bedrijfsfysiotherapie #nieuwebaan

Annual recognition event: honoring our colleagues!   Today we held our annual recognition event, a special occasion where we celebrate the extraordinary achievements of our colleagues from High Five Health Promotion and Westfield Health. This event reminds us of the importance of acknowledging not only successes but also the positive impact a colleague has on their team and the company culture, celebrating both achievements and personal qualities. Our core values play an essential role in this recognition: - We Care: the ones that have shown they genuinely care about others, whether it’s our customers, colleagues, or the community. Their empathy and commitment make a world of difference. - We Are Explorers: this one is for the pioneers, those who aren’t afraid to explore new paths and embrace innovation. Their curiosity and creativity drive us forward continually. - We Own It: this category recognizes those who take responsibility and deliver results. They are reliable, proactive, and their dedication inspires us all to do our best work. - We Are In It Together: here, we honor the team players who foster collaboration. Their ability to connect people and work together makes us stronger and more united. Each winner has demonstrated themselves exceptionally in one of these core values. Thanks to everyone who made this celebration possible and to all our colleagues for their ongoing dedication and hard work!

Bringing sports closer than ever! We are excited to announce the successful completion of an on-site Fitness Container for one of our corporate partners! This project, brought to life in collaboration with Gymboxx B.V. is designed to enhance employee health and wellbeing by bringing sports even closer to the workplace. Considering 3 key features:   - 24/7 access: perfect for shift workers, ensuring everyone can prioritize their wellbeing, no matter their schedule. - Convenient location: with a covered training area, employees can enjoy the convenience of working out at their workplace, benefiting from fresh air while staying protected from the weather. - Fully equipped: comprehensive fitness equipment for functional training, strength training, cardio, and more. This collaboration showcases our dedication to creating healthier, more dynamic work environments. Ready to elevate your fitness level?

May is Mental Health Awareness Month!   We've put together a video featuring our colleagues from High Five Health Promotion and Westfield Health sharing how they incorporate (more) movement into their lives to enhance their mental wellbeing. Whether it's walking to work or stretching the legs on bike rides. It's incredible to see how different forms of movement benefit us all.   At High Five we understand that mental and phyical health are interconnected. Just as we exercise to keep our bodies fit and healthy, it's equally important to engage in activities that support our mental wellbeing. Our mental health affects every aspect of our lives - from how we perform at work to how we interact with loved ones.   Let's take even more steps together towards a healthier body and a healthier mind!