In the video, I compare ego or head confidence to heart confidence. The head or ego confidence may not be grounded in reality, while the deeper-felt emotional belief is more relaxed and realistic. This is a mini case study of my tennis journey, and I talk about my self-doubt, which has been replaced by greater self-belief. This is still a work in progress, yet it's enjoyable progress to see how far I have come. #protennismind,#tennisos,#tennisoperatingsystem,#robrobertson,#tennismentalskills
Rob Robertson - Intuitive Flow
Professional Training and Coaching
Auckland Central, Auckland 7 followers
The Emotional Fitness enabling high-performance and high-productivity people
About us
Rob Robertson is an entrepreneur, professional speaker and strategy mentor for CEOs and professional athletes, on a mission to empower individuals and teams to be in the flow state, constantly at their best. Flow is similar to being 'in the zone’ when we feel unstoppable, always at our personal best and yet relaxed and detached from the outcome, supported by synchronicity. In a business or sports team, flow is shown as a culture of passionate people who love what they do and are the best in their field. In business, the foundation of achieving a flow state is grounded in time-saving technologies such as AI and other productivity tools, complemented by good Emotional Fitness. Good Emotional Fitness is the ability to effectively handle all emotions, including negative ones and to follow our heart. This level of Emotional Fitness creates inner trust and enhances our ability to achieve a flow state more reliably, leading to higher performance in both business and sport. The Flow Toolkit contains the training and techniques to release negative emotions, which are our flow blocks. By releasing our baggage in this self-directed process, we let go of any blocks to enjoy more of the peak-performance flow state, raising self-esteem and inner trust. Rob is a conference speaker on productivity, stress, resilience and Emotional Fitness. He coaches individuals and businesses on using team collaboration and AI technology tools to enable them to achieve a high-performance flow state more easily.
- Website
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https://www.robrobertson.nz/
External link for Rob Robertson - Intuitive Flow
- Industry
- Professional Training and Coaching
- Company size
- 2-10 employees
- Headquarters
- Auckland Central, Auckland
- Type
- Self-Employed
- Founded
- 2014
- Specialties
- emotional fitness, flow, executive coach, CEO strategy, Team Culture, Digital Strategy, AI Tools, and Tech Strategy
Locations
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Primary
Level 8, 801/85 Beach Road
Auckland Central, Auckland 1010, NZ
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26 Ruby Ave
Christchurch, Canterbury 8051, NZ