Dive deep inside yourself with
shadow journaling prompts
Discover yourself with meticously curated, daily journal prompts
Be your own best friend... and cheerleader, therapist, spiritual guru, etc. Our carefully crafted prompts serve as “conversation starters” for a chat between you and… you. 😘 Reflect on your hopes and dreams, and really listen to yourself like a best friend would.
Featured on Play Report
Google Play Report features Prompted Journal as a hidden gem for journaling. Check the video out!
A guided shadow work journal
Reflect on a different prompt every day
Discover yourself through various topics. Reflect on your thoughts, feelings, and experiences. Find out who you really are.
Watch yourself grow
The same prompt recurs about every 4 months. Keep asking yourself the big questions and look back on how you answered it last time. 🕟
Edit prompts to your liking
We have 100+ curated prompts ready to go, with optional prompts you can easily add. 😍 You can also customize your own: “I’m grateful for my wife Amanda because…”
Keep your entries private
Your journal is for your eyes only. We don’t store your entries on our servers, and we don’t share your data with anyone. 🤫 Enable Face/Touch ID to ensure only you can access your journal.
Prompted Journal Premium
To keep our apps accessible to everyone, we offer a free version of Prompted Journal. For those who wish to support our team and unlock all features, Premium subscriptions are available.
Free
Access core features
- 99 free prompts
- Some Dive Deeper questions
- Customizable daily reminders
- 3 free PDF exports
- Progress tracking
- No-ads, no tracking
Premium
Access all features
- 225+ free prompts
- All Dive Deeper questions
- Customizable daily reminders
- Unlimited PDF exports
- Progress tracking
- No-ads, no tracking
- Face/Touch ID lock
- Edit Journal Prompts
- 5 Background themes
- Minimize Backlog
- Help keep the app ad free for everyone
- Support our team of two
Latest praise for Prompted Journal
Great game!
I love it. Great for writing stories. I recommend getting it. And love the colour .
vgvgvygviugbihub
August 5, 2024
Very good
I would recommend this app coming from a person who didn’t like journaling this app is very fun in a way no ads to disrupt . It’s 10/10 it helps you think I love it
shayqeen
August 1, 2024
Get it now
It, s so fun and I get to write my secrets I can tell my future self to be a good person and i can write anything I want and story, s so it, s the best app ever if you like writing You're welcome creater, s
Porvin
August 1, 2024
You won’t regret
Been using this app for couple years. Ended up purchasing and upgrading to premium version. The free version is good too. I really enjoy/appreciate all the questions and prompts. The dive deeper is helpful (if you need more assistance with answering a question). The prompts/questions really make you think 🧐imo. Almost like a therapist would. I truly recommend this app. (For men and women) You won’t regret.
Ynot123
July 25, 2024
Eyes open and very telling
This app makes you journal into self. I honestly figure out why you do things you should do and also prompts for you to write down and elaborates on those prompts so you can have a better idea of answering to.
Lilyhoncho
July 20, 2024
Love this app!
This app has helped me dig a bit deeper into myself every day and helped me to be able to realize the significance of everything I have been blessed with.
#smiletheworldneedsit
July 18, 2024
Reflecting Helps Me Heal and Manifest
It’s so sweet to trust in Jesus! Just to hear Him at His word. Loving myself means prioritizing my growth and to writing down permanently truths that I am hearing, from the One. I am so grateful for the prompts , deep dives and user friendly format!
mwhans
July 18, 2024
Good prompts
This prompted journal has thought provoking writing points that ingrate me and get me to think about the human condition and put down something thoughtful on the topic.
Iron Pip
July 16, 2024
Love this app!!
The prompts are so helpful and really make me think!
JR Lynn 43
July 10, 2024
Great questions!
I’m really enjoying the prompts to think about some deeper ideas each day! Thank you Dynamic Duo at oatmealapps.com ! I’ve been using their 3 Good Things gratitude app for about 6 months!! I recommend!!
cyn58beth
July 9, 2024
Prompted journal is a must have
I have about 50 notebooks I have bought to motivate myself to write down my feelings and things I need to process but I never know where to start. This journal gives me prompts and I will start there, answering the prompt, and will often just continue until whatever is on my heart and or mind is written down. It’s a fantastic app! Thanks!
klhomeyer3
July 8, 2024
Great app!
Awesome app! It has awesome prompts and is great at giving me a moment every day to think and write, which I love to do. Highly recommend!!
KindPuppiesaresocute
July 7, 2024