Mindcare Club (Global Tele Mental Health Counselling Services, Inc.)

🤗 HOW CAN I BE SELF-COMPASSIONATE IN UNCERTAIN TIMES? 🤗 To cap off this year's mental health month, Mindcare Club will be producing a free ONLINE Flourish Session at the end of October! Our Care Team will bring their clinical expertise to the question of how we can understand the practice of self-compassion in the context of increasingly uncertain and distressing times. 💚 JOIN US LIVE on October 28 (Monday) from 9:30AM-11:00AM to engage in real-time discussions, ask questions, and connect with like-minded individuals! Limited slots available. Register here on or before October 25: https://bit.ly/MCCaccess. 💚 The recording will be published on our platforms on October 30. 💚 #selfcompassion #mentalhealth #worldmentalhealthday #mentalhealthmonth #mentalhealthawarenessmonth #MindcareClub

We are incredibly proud to celebrate Jan Gabriel Castaneda, one of our dedicated team members, for reporting on a significant nationwide study. Jan, in collaboration with The Trevor Project and the LGBT Psychology Special Interest Group of the Psychological Association of the Philippines (PAP), shared vital insights at the PAP's jubilee convention. The findings, though challenging, mark a crucial step toward understanding and addressing the urgent issues facing the LGBTQ+ youth in our country. Jan expressed gratitude to his talented team, including Dr. Marc Eric Reyes, Dr. Angelie Bautista, Asst. Prof. Junix Delos Santos, Asst. Prof. Moniq Muyargas, and PhD fellow Beatriz Torre, for their collective efforts. As mental health advocates and professionals, this study serves as a reminder of the work that lies ahead. We are committed to empowering the youth and providing the support needed to foster a healthier, more inclusive society. For a summary of the data, you can access the website here: https://lnkd.in/gXgKUZPm. The full report is available here: https://lnkd.in/gKugjDvz. Disclaimer: Global Tele Mental Health Counseling Services, Inc., operating under Mindcare Club, did not finance or contribute to the funding of this study. Mr. Jan Castañeda began working on this project with his colleagues prior to his employment at Mindcare Club. The study and its findings are independent of Mindcare Club’s operations.

Care Team advocacy! 🎉 ICYMI: Thank you to one of Mindcare Club's resident 2nd Step psychologists, Raph Doval-Santos, for sharing their time a second time around through the Warmheart podcast with Radyo Pilipinas to talk about the idea of "emotional baggage". 💚 Watch the whole interview here: https://lnkd.in/gPZkY62M ✨ For the previous episode on psychology and the environment, check out this link: https://lnkd.in/gZkm-dbc ✨

🤗 AN ORGANIZATION THAT CARES 🤗 Grateful to be a part of a regional advocacy organization's continuing push for mental health and wellbeing in the context of justice and human rights! Many thanks to our colleagues at ASEAN SOGIE Caucus for partnering with us in this noble ambition. 🎇 If you are an NGO or community-based organization doing great work in the Philippines and the region, let us help you integrate genuine mental health response into your advocacies! Reach out to us for more details. 🗣 📢 Let us help you flourish! Send us a message for more details about how to be a member of Mindcare Club's Wellbeing Membership Program. 💚

🚨Mindcare Partner Update!🚨 Mindcare Club is excited to be part of this year's PokeCon and the whole team's renewed push towards promoting wellbeing through community-building! 💚 Our booth will be up and running on the last day of the convention, 08 September 2024! See us there! 🌞 For those who joined this year's competition, good luck! Winners will be announced during the convention. 🥳 Hoping that this encouraged more Pokemon trainers to get quality sleep for better wellbeing. 😴

🥳 CARE TEAM ADVOCACY! 🥳 ICYMI: Thank you to one of Mindcare Club's resident 2nd Step psychologists, Karl Anthony Rufo, for sharing their time with Bombo Radyo Dagupan to talk about bullying and mental health. 💚 Watch the whole interview here: https://lnkd.in/gHDb-_uB

🌟Sage-ing, not just Aging!🌟 IKYMI: World Senior Citizen's Day was last week, August 21! Sixty is the new fabulous! 🎉 From empty nesters to solo seniors and to everyone who wants to live long and gracefully: You're golden! ☀️ Cultivating our wellbeing allows us to better celebrate this incredible chapter of life. Through the lens of mental health, we can draw from the hard-earned wisdom of the years, build the habits to keep our bodies and minds active, and reflect on how far we've come in living a life well lived. Our online consultations make self-care easy and enjoyable. 🧠✨ Let's make these years your best yet! You deserve it! 💛 Ready to prioritize your mental well-being? Book a session with our Care Team and let's get started! Link in bio. 🔗 #SagingNotAging #MindcareClub #SeniorWellness #MentalHealth #LGBTQElder #EmptyNester #SoloLiving #OnlineTherapy #SelfCare

Grateful to once again come together with our friends to talk about how we can clarify what is truly important to us, and how we can pursue the things that strengthen our sense of purpose. Many thanks to our colleagues at Ford Philippines for partnering with us today to bring the insights of our team to your organization. 🎇 Let us help you flourish! Send us a message for more details about how to be a member of Mindcare Club's Corporate Wellbeing Membership Program. 💚

NATIONAL HEROES DAY: EVERYONE CAN BE A HERO Today, we honor the courage of our national heroes—those who gave everything for our country. But heroism isn't just in history books; it lives in each of us. 💪 Taking care of your mental health is a powerful act of heroism. It’s about showing up for yourself and others, making choices that uplift, and creating positive change in your own life and the lives of those around you. So, what kind of hero do you want to be? Start by taking care of your mind and spirit. 🧠💖 Our Care Team is here to help you on your journey to becoming the hero you're meant to be. Book a session today—link in bio. 🔗 #NationalHeroesDay #MindcareClub #MentalHealthHeroes #HeroismStartsWithin #SelfCareJourney #OnlineTherapy

See you later this evening for this session of #PokeConTalks to talk with our friends at Pokemon Philippines on how being part of a community strengthens our mental health! 💚 #MindcareClub #Community #MentalHealth #Wellbeing #PokeConPH2024