Tonal

Ngohlelo lokusebenza lweselula lwe-Tonal ungaba namandla kakhulu-kusuka ekhaya, ohlelweni lwakho.

I-Tonal iyindawo yokuzivocavoca yasekhaya ehlakaniphe kakhulu nomqeqeshi womuntu siqu. Ngokungafani nama-dumbbell wendabuko, ama-barbells, nemishini yokuzivocavoca i-Tonal isebenzisa isisindo esidijithali esithuthukile esihlala sivumelanisa ukusebenza ukuze sisebenze kakhulu kuwe-konke kuholwa ngabaqeqeshi bethu bochwepheshe. Bathandwa ngabaqalayo, abathandi bokuzivocavoca, nabasubathi abangochwepheshe ngokufanayo, uTonal ucabanga kabusha ngomumo wokuqina kwasekhaya.

Qina, ngokushesha ngohlelo lokusebenza lwama-Tonal

• • Joyina uhlelo: Noma ngabe ukuphi ohambweni lwakho lokuqina, uTonal unokuzivocavoca ngakunye nezinhlelo zamasonto amaningi zokukusiza ufinyelele izinhloso zakho.


• • Landelela inqubekelaphambili yakho: Bona amandla akho ekhula. I-A.I kaTonal. Igcina umkhondo wokuzivocavoca kwakho, ilinganisa intuthuko yakho futhi ikudilize ngeqembu lezicubu nohlobo lokuzivocavoca.


• • Zijwayeze ekuhambeni: Kusuka ngamandla amakhulu, kuye ekugelezeni kwe-yoga okubuyisela esimeni, i-Tonal inamakhulu wokuzivocavoca ongakuzama. Hlunga ngokugxila, umqeqeshi, noma isikhathi.


• • Dala ukuzivocavoca kwakho: Zenzele indlela yakho ngokuSebenza ngokwezifiso. Khetha ukunyakaza kwakho okuthandayo, ama-reps, amasethi, namamodi wesisindo athuthukile, njenge-Burnout ne-Eccentric ukukhulisa imiphumela yakho, bese uyongela kamuva.


• • Qina, ndawonye: Xhuma nabangani futhi uhlale ukhuthazekile ukuze uqine ngenkathi uthokozela amanye amalungu emphakathini we-Tonal.