Veja como você pode melhorar seu bem-estar geral como desenvolvedor de aplicativos com o equilíbrio entre vida pessoal e profissional.

Always monitor Impact vs Efforts and also apply the Pareto Principle by focusing on the 20% of tasks that yield 80% of results. Ensure tasks are SMART: Specific, Measurable, Achievable, Relevant, and Time-bound. List tasks, assign priorities, create a schedule, and review regularly.

Setting the right expectations at front will help better manage the deliverables in the project. It is extremely important to start the day with the top 3 priority items to work on , focus when working. Ensure there is no compromise on the quality of the deliverable. Take time bound breaks . With rhe help of copilot or AI, work smarter and avoid spending too much time on repetitive tasks.

To maintain a healthy work-life balance as a developer, define and stick to set work hours, even when working remotely. Clearly communicate your availability to colleagues and clients to manage expectations. This approach prevents burnout and keeps you energized, ensuring long-term productivity and creativity.

Taking regular breaks in a working environment boosts productivity and creativity. It helps prevent burnout, reduces stress, and maintains overall well-being, leading to more effective and sustained performance.

Take a break when exhausted or when badly stuck in a complex logic. Break will reset and refresh our mind. as when we restart our PC its performance increases

Ever-changing tech industry, continuous learning is essential for application developers. Balance your professional growth by setting aside time for learning new technologies while also engaging in personal hobbies. This balance not only prevents burnout but can also spark creativity and innovation in your work.

Building strong social connections is crucial for achieving your goals and gaining valuable support. Networking can open doors to new opportunities, provide guidance, and enhance your personal and professional growth.

My personal take - 1. There are times when you need to prioritise your family over work and sometimes it's work over family. 2. But it should not happen too frequently, we should not become habitual to either if the two. 3. There has to be clear boundary, and one has to understand whether it's a really urgent matter or incorrect expectation or our addiction... 4. Find a good way to say no if it is a wrong expectation, and say no to yourself if you are getting addicted. 5. Find out your passion at other things than the work, and things will be in place, but work should not suffer :)