💭 Ever feel weighed down by everyone else’s expectations? The “let them” theory could be the perspective shift you didn’t know you needed. Amalie Marie Angelskar shares how embracing this mindset after burnout has brought more peace and freedom – letting go of the need to control others’ choices, whether at work, with friends, or in family life. Sometimes, letting go doesn’t mean caring less, it means prioritizing your own peace of mind. #mentalwellbeing #letthemtheory
Ever feel like you're carrying the weight of everyone else’s expectations? Want more peace in your life? Let me introduce you to ✨ the "let them" theory ✨ - a mindset that can transform how you navigate relationships and your own emotions. After going through a burnout, I learned that trying to manage everything around me, work, friends, or family, was taking a toll. I’ve discovered that giving people the space to make their own choices brings me more peace. So, why do we struggle with control? 📉 A company doing layoffs? Let them. 🛌 Your partner wants to sleep in when you want to tackle the garage together? Let them sleep. 💬 Your colleague has a different opinion? Let them. 🙅♀️ Someone doesn’t like you? Let them. Check out my article where I dive deeper into the "let them" theory, why I'm obsessed, and how to implement it in your life! Let me know what you think, and be nice, it’s my first one! 😉