Hormony ® (Prelude Health)

Over the past few months, we’ve been sharing content focused on getting stronger, not smaller. ⁠ For far too long, women have been pressured to cut calories, exercise solely for weight loss, and prioritize being smaller at any cost. This harmful narrative has led to widespread energy deficits among women. ⁠ Here are a few of the experts we’ve had the privilege of working with and learning from: Mary Claire Haver, MD Board-certified OBGYN and certified menopause practitioner Stacy T. Sims, PhD Exercise physiologist and nutrition scientist Alyssa Olenick, PhD, CISSN, CFL1 Exercise physiologist, sports nutritionist, and ultra runner Vonda Wright MD, MS Double-board-certified orthopedic surgeon It’s time to shift the goal from smaller to stronger. Tell us, how are you building strength these days? #mindbodygreen #womenshealth #wellbeing

This week’s healthy mindset: Prioritize quality, restful sleep! 🌙 Consistent sleep is essential for hormone balance, a positive mood, and that much-needed energy boost. L et’s make rest a priority and fuel our best selves! #Mindset #Rest #HormoneBalance #Wellness #Perimenopause #Healthy

Women's hormonal health is crucial for a thriving workforce. 💪 From fertility to menopause, understanding and supporting hormonal health can significantly enhance productivity and well-being in the workplace. With the rise of #FemTech solutions, employers have a unique opportunity to foster healthier environments for women at every career stage. It's time to adapt our workspaces and policies to empower women, reduce productivity losses, and lead in women’s health innovation. Dive into the article to discover how prioritizing hormonal health can transform organizations! 👇 Intelligent Health.tech #Menopause #Perimenopause #Hormones #Workplace #Workforce #WomenEmpowerment #Innovation #Technology

Ever had one of those days where just putting on your pants feels like a challenge? 😖 You’re not alone! Low back pain is more common in #perimenopause than you think, and it’s time to talk about it. Tune in to today’s video to hear more about this overlooked symptom and what you can do to ease the discomfort. 🙌 Let’s make sure you’re managing your symptoms with the right support! 💪 Drop a "HORMONY" in the comments if you want personalized advice on how to navigate this stage. ✨ #WomensHealth #Hormones #EmpowerWomen #Wellbeing #Hormony #Femtech #BackPain

Why is vitamin D so important during perimenopause? 👀 During #perimenopause, the ovaries gradually stop producing estrogen, making women more susceptible to conditions like osteoporosis, where bones become weaker and more prone to fractures. 🦴 While Vitamin D may not alleviate symptoms like hot flashes or vaginal dryness, it plays a key role in strengthening bones and improving mood. This can help support emotional stability and positively impact self-perception during this transitional phase. 💗 If you're concerned about a Vitamin D deficiency, we always suggest consulting a healthcare professional for personalized advice and dosage recommendations. Making perimenopause easier is possible with Hormony ® (Prelude Health)! Want to improve your quality of life but unsure how to manage your symptoms? Leave a comment with the word “HORMONY,” and we'll get in touch👇 #WomensHealth #HormoneHealth #Osteoporosis #BoneHealth #VitaminD #EmpowerWomen #Wellbeing #Hormony #Femtech

Perimenopause here, menopause there, what's happening?! 👀 The conversation around #perimenopause is growing louder, and that’s a step in the right direction. Women are starting to talk more openly about the changes they’re experiencing, breaking the silence that once surrounded this phase of life. But while awareness is increasing, there’s still a long way to go in providing the right information, support, and resources that women need to navigate this journey with confidence. 💗 Let’s keep pushing for better understanding, solutions, and care for every woman going through perimenopause. Check our profile to learn more about perimenopause and how it can significantly affect your life if left unattended! 👉 #TikTok Creators Featured: ⭐️ @menopause4u @pausemeno @thehealthyyspot @cbsmornings @drberylbritton @keyforher @auntiecarols50s @drmaryclaire @hodaandjenna @kategrosvenorlifecoach @taralambertkalajian @drstephanieyomo #WomensHealth #HormoneHealth #Menopause #EmpowerWomen #Wellbeing #Hormony #Femtech

Come meet Hormony ® (Prelude Health) at booth AR3 next to the stage! See you in Tech in Asia Jakarta!

Did you know that testosterone isn't just for men? Believe it or not, women also produce testosterone! However, there are many myths surrounding this topic, and we're here to debunk them! Take a look at these 5 myths about testosterone 👇 - "Testosterone is just for men" 🙋♂️: False! Women also produce and NEED it to maintain energy, mood stability, and overall health. - "It’ll make you grow a beard" 🧔♀️: When managed properly, testosterone won’t cause unwanted facial hair or extreme physical changes. - "It’s only about libido" 🤔: Testosterone affects far more than just sex drive, impacting energy, muscle strength, and mental clarity. - "You don’t need it after menopause" 😬: Incorrect! Testosterone remains essential after menopause to support your overall wellbeing. - "Getting testosterone is unsafe" 🙅♀️: Under professional supervision, testosterone is safe and can improve quality of life. Understanding this can empower women to seek the support and treatments they need for optimal health throughout their lives. Which of these myths did you find the most surprising? Let us know in the comments! ⬇️ #Testosterone #WomensHealth #HormoneHealth #MythBusting #WomenEmpowerment #HealthAwareness #Menopause #Perimenopause

Did you know your ovaries impact more than just fertility? 🌟 Discover more about how they influence your health in ways you might not expect! Check out this article and share your thoughts with us.👇

It’s #WorldMenopauseDay! As an agency run by women which specialises in femtech, we love to see a light being shone on women’s health. From the Davina Effect to the plethora of femtech founders working to put menopause in the spotlight, we’re seeing it (finally!) take up space. More employers have policies in place, and women have more solutions to navigate this stage of life. That’s absolutely something to celebrate. But, when it comes to lifelong hormonal health, how can we future-proof for menopause and beyond? By understanding perimenopause. It can last up to 12 years, start as early as a woman’s mid-30s, and the symptoms can be numerous and debilitating. Women need information and solutions to understand their bodies and their health. That’s why we do what we do. To champion the founders and the businesses bringing about this positive change with innovation. One of these pioneers is Mayra Hurtado 🐝, CEO and Co-Founder of Hormony ® (Prelude Health), which helps women measure, monitor and manage their hormonal fluctuations and connect to experts throughout perimenopause. Mayra recently spoke to Nicole Deslandes at TechInformed about Hormony, hormonal health, and how tech can provide solutions that address the gaps in women’s health. Menopause is all about hormones, so is perimenopause. So, you guessed it, we’re shouting from the rafters about hormonal health and wellbeing - every day! https://lnkd.in/edU3W7sQ #femtech #hormones #techpr #startups