Judo Golovec

Ženske POZOR! Že tretje leto vabimo na judo tudi odrasle ženske brez predznanja. Lušno se imamo! 🤗🥋 Vadba je namenjena vsem ženskam nad 18 let. Potekala bo ob torkih in četrtkih od 19.00 do 20.30 ure na OŠ Božidarja Jakca v Štepanjskem naselju v Ljubljani. Ker je judo lahko tudi orodje za opolnomočenje žensk, žrtev nasilja, smo se v letošnjem letu ponovno povezali z organizacijo ”Veriga dobrih ljudi”, na novo pa z organizacijo ”Društvo za nenasilno komunikacijo” in bomo na 🥋mehko pot (to judo v prevodu tudi pomeni) pomagali stopiti tudi ženskam s trpkimi življenjskimi zgodbami. Naši ambasadorki programa Judo za ženske Ana Sajko in Eva Cocej bosta delili svoji izkušnji opolnomočenja z judom. 👩🏻🦰👱🏻♀️🧑🏻🦰Pomagajte nam napolniti skupino Judo za ženske! p.s. Vadbo juda lahko tudi poklonite prijateljici, mami, kolegici ali babici! Za več info nam pišite na: info@judogolovec.si #judo #judowomen #womenempowerment #sportfordevelopment

NEW 💥 Hi everyone! At Judo Golovec, we’ve created a new Facebook group, “𝐉𝐮𝐝𝐨 𝟒 𝐒𝐨𝐜𝐢𝐚𝐥 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭” to bring together people with shared interests. The name says it all, but this is just the beginning! We warmly invite you to join us as we work to build healthy communities through judo. Follow this link: https://lnkd.in/dZ4bGieZ #judofordevelopment #sportfordevelopment #sportforgood #socialimpact

📣 NAPOVED: 20 let Kagami Biraki! V letu 2024 praznujemo 20. obletnico športne prireditve za najmlajše, Kagami Biraki, ki jo organiziramo v Judo Golovec. Ob tej posebni priložnosti vas vabimo, da se 21. decembra pridružite projektu, ki mladim, še posebej tistim z manj priložnostmi, omogoča pridobitev dragocenih izkušenj pri organizaciji in izvedbi dogodkov. Glavni cilji projekta vključujejo: 🏅 Prvi tekmovalni koraki najmlajših: Ta del projekta natančno spremlja prve izkušnje mladih judok na tekmovanjih, kar jim omogoča, da spoznajo osnovna pravila in dinamiko tekmovanja. S tem želimo spodbuditi njihov športni duh, samozavest ter veselje do športa. 📚 Neformalno učenje: Starejši osnovnošolci in srednješolci pridobijo znanja o organizaciji prireditev, timskem delu in socialnih veščinah. 🤝 Aktivno vključevanje: Mladi se vključijo v vse faze prireditev, kar krepi njihovo samozavest in organizacijske sposobnosti. 🌟 Prepoznavnost mladinskega dela: Kagami Biraki prispeva k prepoznavnosti mladinskega dela v MOL. 👫Dostopnost: Projekt omogoča vključitev mladih z manj priložnostmi. 🔄 Trajnost in prenos znanja: S prenosom znanja zagotavljamo trajnost dogodka in razvoj nove generacije organizatorjev. 🏃♂️ Zdrav življenjski slog: Uporabljamo metodo "Izobraževanje skozi šport," ki se osredotoča na osebno rast. ➡️ Vabilo sponzorjem: Iščemo zanesljive donatorje za srečolov in sponzorje prireditve, ki bi želeli podpreti naš projekt. Vaša podpora bo mladim omogočila dragoceno izkušnjo in pridobitev znanj. ☎️ Za več informacij nas kontaktirajte na 031 738 546. #judogolovec #kagamibiraki #judo #tournament

For today’s #ThrowbackSaturday, we're taking a look back at an incredible week at the Erasmus+ youth exchange, Feel Great, Socialize Strong: Empowering Young Minds, hosted by Judo Club Golovec in Portorož, Slovenia! 💚🇸🇮 Swipe through to see 20 moments capturing the spirit of the event! From cultural exchange activities to inspiring judo sessions led by top IJF pros, 49 young judokas from all over Europe came together to strengthen friendships, well-being, and the core values of judo. 🌍✨ We learned, laughed, and bonded beyond borders – a true reminder of the power of sport to connect and empower! 💪🥋 #JudoExchange #ErasmusPlus #YouthEmpowerment #MentalWellbeing #JudoFamily Nusa Lampe Spela Lampe Cakici

🍂 This Week’s Highlights: Judo Autumn School Holiday Program! 🍂 This autumn break at Judo Golovec, our collaboration with local youth groups brought incredible experiences—both on and off the mat! 🌟 New Friendships Formed: Young people from all backgrounds connected, creating friendships beyond the dojo. 🥋 Confidence-Building Judo Sessions: Through judo, everyone—from beginners to experienced judokas—gained confidence and resilience. 🌲 Nature Adventures: We connected with nature, exploring nearby woods and even climbing a mountain, inspiring a sense of adventure and teamwork. 🌏 Cultural Connections: Cross-cultural activities helped everyone feel included and celebrated. 📚 Judo for Development Impact: Using judo’s values, we empowered youth through personal growth and community-building. _ 🌟 Join Us! 🌟 How can judo drive positive change in our local communities? Share your thoughts and consider collaborating with us on one of our exciting new projects! DM us today and let’s make a difference together through judo!

🌍🥋 Happy World Judo Day!  On October 28th, we celebrate the legacy of Jigoro Kano, the founder of judo, by embracing this year’s theme: Well-Being. Aligned with the United Nations' Sustainable Development Goal 3—Good Health and Wellbeing—judo promotes a lifestyle of balanced physical and mental health. Judo goes beyond being a sport; it's a lifelong journey that supports holistic wellness. Through regular practice, we strengthen our bodies, sharpen our minds, and build resilience. Judo fosters discipline, focus, and connection and improves health and well-being for people of all ages. On this World Judo Day, let’s celebrate the power of judo to enhance our lives and communities. Together, we can make a difference in building a healthier, happier world. 🌱 💙 #WorldJudoDay #WellBeing #SDG3 #JudoForLife

Kaj o svoji judo poti pove izr. prof. dr. Borut Werber?

𝙲𝙾𝙼𝙸𝙽𝙶 𝚂𝙾𝙾𝙽 🌍 🥋 𝚆𝚘𝚛𝚕𝚍 𝙹𝚞𝚍𝚘 𝙳𝚊𝚢 𝟸𝟶𝟸𝟺 - 𝙹𝚞𝚍𝚘 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚆𝚎𝚕𝚕-𝙱𝚎𝚒𝚗𝚐 𝚊𝚗𝚍 𝙼𝚎𝚗𝚝𝚊𝚕 𝙷𝚎𝚊𝚕𝚝𝚑 𝚘𝚏 𝚈𝚘𝚞𝚗𝚐 𝙿𝚎𝚘𝚙𝚕𝚎 🗓️ October 28th is the day we celebrate Jigoro Kano's birth and mark World Judo Day! This year's theme is WELL-BEING, as judo encourages us to achieve balanced physical and mental health and personal growth. Well-being is a complex combination of physical, mental, emotional, and social health factors, strongly linked to happiness and life satisfaction. It reflects how you feel about yourself and your life. We are proud that this year we hosted 48 young people and 14 coaches from clubs in Croatia, Bosnia and Herzegovina, Spain, Romania, and Slovenia in Portorož as part of the Erasmus+ project "Feel Great." Together, we strengthened judo values, connected young people from different cultures, and focused on well-being and mental health, emphasizing lifelong learning. 📌 Highlights of the Project: Well-Being: We used the "Education through Sport" method to educate young people about the importance of mental health and well-being. Intercultural Bonding: Young people aged 13-25 participated in games and workshops to foster better understanding and friendship between cultures. Motivational Lectures: Participants were lectured by prominent experts from the International Judo Federation (IJF): Florin Daniel Lascau, Raul Camacho Perez, Slaviša Bradić, and our own Nuša Lampe. 🔑 Specific Well-Being Activities Included: ✅ Connect ✅ Be Active ✅Pay Attention ✅ Keep Learning 👉 On this World Judo Day, let's remember that judo isn't just a sport—it is a life skill that strengthens the body, mind, and spirit and connects us to the community. _ 🌟 Join Us! 🌟 How can judo drive positive change in our local communities? Share your thoughts and consider collaborating with us on one of our exciting new projects! DM us today and let’s make a difference together through judo! #WorldJudoDay #wellbeing

🩵 #InclusionMatters #Judo 🌟 Join Us! 🌟 How can judo drive positive change in our local communities? Share your thoughts and consider collaborating with us on one of our exciting new projects! DM us today and let’s make a difference together through judo!

🎥 Do we promote judo in school classes to school pupils? 🥋 Absolutely! At Judo Golovec, we believe in bringing the benefits of judo straight into classrooms. From teaching safe falling techniques 🛴🛹 to promoting focus, teamwork, and respect, our goal is to empower pupils not just physically, but mentally too. 💪🧠 #judoinschools #judokidsvideo