Launch Options:
-freq 144 -novid -console -threads 4 +cl_updaterate 128 +cl_cmdrate 128 +cl_interp 0 +cl_interp_ratio 1 +rate 128000

Resolution:
4:3 - 1024x768 - 144Hz.

Crosshairsettings:
cl_crosshairsize "4"
cl_crosshairgap "-1"
cl_crosshairstyle "4"
cl_crosshaircolor "1"
cl_crosshair_drawoutline "0"
cl_crosshairthinkness "1"
Sensivity: 3
bind space +jump