Dec 2, 2024
Studying for exams often feels like an uphill battle with a plethora of study material to absorb. However, by integrating the right strategies, you can memorise and retain what you study and excel in your exams. Here are 8 tips to help you strengthen your memory.
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Attempting to memorise large amounts of study material in a limited time span can seem to be a daunting task. Instead, break your chapters into smaller chunks and focus on one section at a time. It will not only help you imbibe the core concepts but also lead to longer retention.
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Passive reading will not help you understand and memorise the concept for a longer time. You need to dive deeper and practise active recall to reinforce your concepts and make it easier to retrieve the information later.
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A well-acclaimed way of learning is to teach what you have learnt. It strengthens your understanding and also breaks difficult chapters into manageable chunks. Explaining a chapter that you have read highlights your weak points and makes you learn effectively.
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Cramming the night before the exam is tempting, but it’s far from effective. The spacing effect is the phenomenon where information is better retained when studied over increasing intervals of time. Rather than cramming, schedule multiple study sessions over days or weeks.
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Active learning involves engaging directly with the material, rather than passively reading or listening. This can include drawing mind maps, solving practice problems, or summarizing key concepts in your own words.
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Studying at the same time each day builds a habit, making it easier to stay on track. Consistency helps you avoid burnout and allows your brain to absorb the material over time. Create a study schedule and stick to it.
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Your brain works best when it’s well-rested and well-nourished. Ensure you're getting adequate sleep, eating balanced meals, and staying hydrated. Exercise also boosts memory retention, so make time for physical activity.
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Visualization can significantly enhance memory retention. Create mental images or associations that link the information you're studying to something memorable.
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Thanks For Reading!