Vedat Zar

💌 Devices That Facilitate Patient Care ⛑|Follow For More: Vedat Zar(Page: Vedat Zar)| IIHSE-International Institute of Health Safety Environment| IHSE-International Institute of Health Safety Environment| Like, comment, share and follow the contents we share for awareness purposes! Follow: Florian Palatini| Amine BOUDER| Steve Davis| Mehmet AKSOY|Ersin UĞUR |Marcus Scholle|Celso Nisterenko | Eduardo BANZATO | Christian Harris| MASROOR HUSSAIN #iihse #ihse #health #technology #healthcare #patientcare Note: It was shared voluntarily for awareness purposes, but as required by law, the brand is visible, so it is written as "advertisement".

💺 Healthy Posture While Using Your Phone: 🤔 Tips to Prevent Neck and Back Pain 😍|Follow: Vedat Zar (Page: Vedat Zar) | IIHSE-International Institute of Health Safety Environment | IHSE-International Institute of Health Safety Environment| Like, comment, share and follow the videos we share for awareness purposes! Maintaining proper posture when using your phone is crucial for protecting your neck and spine. Here are some key points to ensure a healthy posture: 🎯 Neck and Head: Try to hold your phone at eye level. Bending your head forward can strain your neck muscles, leading to pain and long-term damage. By raising your phone closer to eye level, you reduce the pressure on your neck. 🎯 Shoulders and Back: Keep your shoulders relaxed and in a natural downward position. Avoid rounding your shoulders and maintain an upright back. This helps prevent slouching. 🎯 Arms and Elbows: Support your phone with both hands, and keep your elbows close to your body. This reduces strain on your arms and makes it easier to hold your phone for longer periods. 🎯 Wrists: Keep your wrists in a neutral position. Holding them at an angle for too long can lead to issues like carpal tunnel syndrome. 🎯 Posture Duration: Try not to stay in the same position for extended periods. Take small breaks every 20 minutes, gently moving your neck and shoulders. Also, rest your eyes by focusing on a distant point. Follow: Florian Palatini| Amine BOUDER| Steve Davis| Mehmet AKSOY|Ersin UĞUR |Marcus Scholle|Celso Nisterenko | Eduardo BANZATO | Christian Harris| MASROOR HUSSAIN #iihse #ihse #health #ergonomics #safety #hse #ehs #occupationalsafety #occupationalhealth #workplacesafety #workplacehealth

useful tips.

Congrats all! 💪

Sonsuz teşekkürlerimizle!

Share please! 🧡

🚑Emergency Response Methods Everyone Should Know!⛑Share for the Person You Hope Will Save Your Life!💓|Follow For More: Vedat Zar(Page: Vedat Zar)| IIHSE-International Institute of Health Safety Environment| IHSE-International Institute of Health Safety Environment| Like, comment, share and follow the contents we share for awareness purposes! Follow: Florian Palatini| Amine BOUDER| Steve Davis| Mehmet AKSOY|Ersin UĞUR |Marcus Scholle|Celso Nisterenko | Eduardo BANZATO | MASROOR HUSSAIN #iihse #ihse #safety #hse #ehs #firstaid #health #emergency #response

İşyerinde psikolojik riskleri nasıl aşacağımızı konuşacağız.Bekliyoruz!

😍Your Workplaces Sufficiently Accessible & Accommodating About Disability?🏂|Follow For More: Vedat Zar(Page: Vedat Zar)| IIHSE-International Institute of Health Safety Environment| IHSE-International Institute of Health Safety Environment| Like, comment, share and follow the contents we share for awareness purposes! Follow: Florian Palatini| Amine BOUDER| Steve Davis| Mehmet AKSOY|Ersin UĞUR |Marcus Scholle|Celso Nisterenko | Eduardo BANZATO | Christian Harris| MASROOR HUSSAIN #iihse #ihse #AccessibilityInWorkplaces #InclusiveWorkEnvironment #DisabilityInclusion #WorkplaceAccessibility #EqualOpportunities

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