Be In Your Element

🌊 Have you heard about the Wellness Wave? If not, you’re in for a treat! We’ve created a super simple way to book your well-being experiences with us—just follow these 4 easy steps! 🏗️ Step 1: We kick things off by laying the groundwork. We’ll dive into your ambitions and goals for your event to see how we can seamlessly integrate wellbeing. 🏄♂️ Step 2: Next, it’s time to choose your “board”! Select the best experiences and sessions to ensure you and your guests have a smooth ride. ⚖️ Step 3: The balancing act comes next! Our expert crew will handle every detail, so you can feel calm and prepared for your big day. 🌊 Step 4: Finally, we catch that wellness wave and ride it all the way to a successful event! Ready to ride the Wellness Wave with us? (we do actually invite our guests to jump on board and have a ride at every event!) Let’s make your event unforgettable! 🌟 #WellnessWave #RideTheWellnessWave #WellbeingEvents #EventWellness #StressFreeEvents #SmoothEventPlanning #WellnessJourney #BalancedWellbeing #SeamlessExperiences #WellnessMadeEasy #MindfulEvents #EventSuccess #FlowWithWellness #UnforgettableEvents #CatchTheWave

Transform your Halloween into a season of self-care and connection! Embrace the spirit of the season with these three rituals: Mindful Pumpkin Carving 🎃: Get creative and focus on the present moment as you carve your pumpkin. It’s a great way to express yourself and let go of stress! Gratitude Altar 🕯️: Create a cozy corner with meaningful items or symbols that inspire you—like nature elements, quotes, or personal achievements. Candlelit Meditation 🧘♀️: Light some candles and take time for a calming meditation. Let the flickering lights guide your thoughts and bring peace to your mind. Ready to enhance your Halloween experience? 🎉 Book a last-minute Halloween well-being session with us and discover how to incorporate these rituals into your gathering! #HalloweenSelfCare #MindfulHalloween #PumpkinCarvingFun #GratitudeAltar #CandlelitMeditation #HalloweenWellbeing #SpookySelfCare #MindfulnessMatters #SeasonOfConnection #HalloweenRituals #WellbeingEvents #CalmAndCarve #HalloweenMeditation #WellnessWithIntent

Say hello to our newest experience 🥸 This fun and interactive experience is perfect for those looking to celebrate men’s health while crafting their own signature beard oil. 🧴✨ Your team will love learning the art of blending essential oils for the ultimate grooming experience! Why not make your next office event one to remember? and give back to those growing their Mo for Movember . Book your Beard Oil Blending session today and let’s get those beards looking fabulous! #BeardOilBlending #MensHealth #Movember #GroomingExperience #BeardCare #TeamWellness #OfficeWellbeing #CelebrateMensHealth #EssentialOils #MovemberMagic #WellbeingEvents #SelfCareForMen #CraftYourBeard #OfficeFun #BlendAndGrow

Here's this year wellness winners so far Tea Blending 🍵 – The perfect blend of relaxation and creativity. Breath & Beats 🎶 – Breathwork meets rhythm for a powerful reset. Gut & Sleep Health 🛌 – Helping everyone sleep better and feel better. Sound Baths 🔊 – Deep, restorative vibes through sound immersion. Mindfulness 🧘♀️ – Keeping calm and centered, no matter the day. Now it’s your turn! What do you think will be the biggest well-being trend of 2025? Comment below and let us know! 👇✨ #WellnessWinners #WellbeingTrends #TeaBlending #BreathAndBeats #GutHealth #SleepHealth #SoundBaths #MindfulnessMatters #Wellbeing2024 #WellnessInnovation #TrendingWellness #MindBodyBalance #HolisticHealth #SelfCareRevolution

Give yourself a moment this World Menopause Day #worldmenopauseday #menopauseawarenessmonth #menopauseawareness

Finish the sentence: 'When you realize _______.' Lucy in her flow at the @conferencenews Leaders summit last month! #WhenYouRealise #InTheFlow #LeadershipSummit #EventLeaders #ConferenceVibes #LeadershipInAction #SummitHighlights #InspirationMoment #WellbeingLeadership #EventProfs #ProfessionalGrowth

Are you a team "There's a day for everything!" or team "YES, let's celebrate it all!"? We’re big fans of awareness days (we even have our own Well-being Awareness Calendar on the website—go check it out!). 🎉 But here’s the thing: are you only offering well-being experiences on those days and forgetting about your team and guests the rest of the year? Sure, it’s amazing to have a fun, feel-good day, but the real magic happens when you make well-being a regular thing. ✨ So, how are you bringing those good vibes into every day of the year? Let’s make it more than just a day—let’s make it a lifestyle! 🌿 #Marmite #WellbeingEveryday #BeyondAwarenessDays #WellnessLifestyle #YearRoundWellbeing #DailyGoodVibes #SustainableWellbeing #WellbeingMatters #HolisticHealth #CelebrateWellness #WellnessCulture #WellbeingAtWork #HealthyLiving #MindBodyBalance

🍃 Not sure where to begin? We’ve Got You Covered! Discover 5 essential tips to get started today! 1️⃣ Talk to Your Guests – Start by asking your guests what kind of well-being activities they'd love! Creative, calming, or active experiences? Let their feedback guide you. 2️⃣ Keep It Simple – Incorporate regular breaks and encourage attendees to step outside for some fresh air. Even short moments away can help guests recharge and stay engaged. 3️⃣ Tap Into Your Team's Talents – You might already have a hidden chair yoga teacher, meditation expert, or wellness coach in your midst. Involving them can add a personal touch to your event! 4️⃣ Start Small – You don’t need to dive into a full 2-hour session. Begin with a 20-minute activity and see how your guests respond (hint: they’ll love it). You can always expand next time! 5️⃣ Work with us! – We love chatting to you about your event and how we can add a sprinkle of well-being magic to your events. 💫 #EventPlanning #Wellbeing #MindfulEvents #EventWellness #HealthyEvents

🌍 World Mental Health Day reminds us of the importance of mental well-being at work. This year’s theme: Workplace Mental Health. 💼✨ Take a moment to reflect: What does mental well-being in your workplace truly mean to you? How does it feel, and how do you nurture it daily? 🧠💚 💬 Let’s talk! Mental well-being isn't just for today—it's an ongoing journey. What small steps can we all take, at work and beyond, to prioritise mental health all year round? Everyone’s experience is unique. so what does a healthy work environment look like to you? We’d love to hear!👇 #WorldMentalHealthDay #MentalHealthAtWork #WellbeingMatters #MentalHealthAwareness #WorkLifeBalance #Takeamoment

🌿✨ Have You Heard of Qigong? ✨🌿 Qigong is a gentle yet powerful practice that combines movement, meditation, and breathwork. 🌬️ Originating from ancient Chinese traditions, Qigong helps to promote relaxation, balance, and overall well-being. Perfect for any event, our Qigong sessions invite participants to harmonize their mind, body, and spirit, leaving them refreshed and rejuvenated. Whether it’s a corporate retreat or a morning energy booster, Qigong can enhance your gathering with a sense of tranquility and connection. 🌟 Curious to learn more about how to incorporate Qigong into your next event? Let’s chat! 💫 #Qigong #WellbeingEvents #Mindfulness #EventWellness #HolisticHealth #EventPlanning