BLK BOX

More than just a workout 🧠 Mindset Day is a cornerstone of our week as we power through the Wednesday slump. Every week our team gathers at 6:30am, ready to tackle another workout. Every session’s different, but one thing remains - we help each other get through it, perfectly setting the tone for a day of productivity and positivity! 𝐓𝐡𝐢𝐬 𝐰𝐞𝐞𝐤'𝐬 𝐰𝐨𝐫𝐤𝐨𝐮𝐭: Teams of 3: Complete each for time   150cal row + 12 rounds of 3 Devil Press 6 Box Step Over (2xDB’s @15-25kg)   150cal ski + 12 rounds of 3 pull up 6 heavy wall ball (Wall ball 9-15kg)   150cal assault bike + 12 rounds of 1 heavy sled push 1 heavy sled pull #BLKBOX #BuiltBetter #mindset

From day one, it was at the top of our list. There’s no other facility like it. Loughborough University’s Powerbase gym was number one on our shortlist of film locations for our recent Pursuit of Better video shoot. Take a look behind the scenes 👇 #BuiltBetter

Factory Fresh: Vol.7 Weekly snaps from the BLK BOX shopfloor 🔧 #BuiltBetter #BLKBOX

𝐓𝐡𝐞 𝐠𝐨𝐚𝐥 𝐰𝐚𝐬 𝐜𝐥𝐞𝐚𝐫: to create a training environment that not only optimised functionality but also reflected the club’s identity through cohesive branding and equipment selection. 𝐁𝐋𝐊 𝐁𝐎𝐗 𝐱 𝐖𝐨𝐥𝐯𝐞𝐬 🐺 We were given the task to transform an evolving training space that had seen a mix of different styles, equipment, and layouts over time. Our mission? Breathe new life into it with cohesive, high-performance solutions. Here's how we did it: — Seamless Fusion flooring: Designed for durability and performance, our flooring provides the ideal foundation for any type of training. — Custom turf: Perfect for sled work and conditioning, featuring Wolves’ branding. — Custom Goliath half racks: Tailored to meet the specific needs of Wolves' strength and conditioning team. — Custom testing rack: Precision-built for performance testing, helping track the team’s progress. — Bespoke storage solutions: Ensuring the space remains organised and clutter-free. — Bespoke double-sided throw wall: Allowing athletes to train without disrupting others in the gym. — New cardio equipment: Adding cutting-edge cardio machines to diversify training options. — Bumper plates and dumbbells: Premium weights, customised for Wolves. — Re-upholstered existing equipment: Extending the life of current gear while aligning it with the new design. We’re proud to have played a part in creating this world-class training facility. Take a look👇🏼 #BuiltBetter

Through every set, every rep, every failure - we are 𝗕𝘂𝗶𝗹𝘁 𝗕𝗲𝘁𝘁𝗲𝗿. #BuiltBetter #BLKBOX

Factory Fresh: Vol.6 Weekly snaps from the BLK BOX shopfloor 🔧 #BuiltBetter #BLKBOX

The toughest one we've had for a while 😬 Today’s Mindset Workout In pairs complete: 250 cal bike 200 cal row 150 cal ski Every 3 mins, stop and both complete all of below: 15 wall ball 15 burpee to target 15 DB C&J 15 box jump over See you next week 🫡 #BLKBOX #BuiltBetter #mindset

Swipe to see the recent installation of Clubhaus Gym 😍 What a facility! 💪 #BuiltBetter 

Huge congratulations to our very own David Henry who won Bronze at the Masters Commonwealth Powerlifting Championships (120 - 120kg plus category) in Sun City, South Africa! What a result for Dave, who started powerlifting just over two years ago 😮 Congratulations! #BuiltBetter

Factory Fresh: Vol.6 Weekly snaps from the BLK BOX shopfloor 🔧 #BuiltBetter #BLKBOX